Very enjoyable workout. Did Saturday 8:30 morning ride with Elena. I thought the workout was challenging but doable. I would come back for another ride. Been using class pass to try different fitness studios and this was high energy fun. Knocked out 8.3 miles in that short time so I felt good about my workout. Studio is easily located off Division between Damen and Ashland. Some meter parking nearby. Studio was clean, inviting and accessible. Class holds about 20 - 25 students. In my class there was 7 people well spread out. The music was loud but not ear busting. I was able to borrow riding cleets for my first class for free. Ordinarily I think you can rent for $2. Studio itself has adaptive machines for those with limited mobility. I thought was super cool that they had two of those machines. I saw a gentle men wheeling in for the class after. He looked pumped to get his workout out. Workout: 45 minutes including cool down and stretch. I feel like I burned some good calories. My face was soaked with sweat. Ride consisted of low and high RPM songs. Good mix of music. Instructor was good at making sure recovery was included after strenous climbs. I would suggest arriving at least 10 minutes before class if first time to adjust bike. Bring water and towel. Wear good sports bra for medium impact if you have larger breast. read more

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I had been meaning to try it out and it was an option on classpass! I booked a ride for Sunday morning and it was a full class. I was greeted as soon as I walked in and walk through where the lockers & class was. Bikes are first come first serve. During your first visit, shoes are free! But after that, $2 to rent (and you definitely need them so it's an added expense if you don't own a pair) Since it was my first time, I was helped on to my bike and settled. Class vegans right away. There was a quick intro for the few first timers, but other than that, we jumped right in. I deducted a star because it was really beginner friendly since most of the other riders were regulars, so it did feel a bit intimidating. Music was cool but will try it again in the future. read more

Spynergy - Entrance - Cycling Classes Near Me - Chicago, Illinois

This is my favorite spin studio by far and I've tried them all. Soul Cycle, Flywheel, Peloton, Cycle Bar and local health clubs, been there, done those. What's unique about Spynergy is the chill vibe coupled with great instructors and amazing playlists. What really impressed me was that by my second time there the instructors knew my name and were super friendly. No Divas and prima donnas, just fun people that love to spin. They've adapted to COVID and introduced Virtual classes to compliment the in person experience. Give it a try, you won't regret it. Bill W read more

Everyone here is so welcoming and I enjoy every class I've taken. I was nervous to start spinning because I felt so out of shape but everyone at Spynergy is so nice and they truly care about their customers. Plus I get an amazing workout, and I always feel so good afterwards. Highly highly recommend it. read more

I love Spynergy. The owner, Liza, and her team of instructors could not be more welcoming and inclusive. The instant you walk into your first class you feel like you are part of their community. I've been to a lot of different spin classes and nothing compares to Spynergy. From the teachers, to the music to the other riders Spynergy is the real deal. Workout classes (especially your first time at a gym) can be intimidating and awkward, but the team at Spynergy make it so that's never the case. Their classes are great for beginners and to seasoned pros. If you are looking to sweat and help both your physical and mental health, look no further than Spynergy read more

I first tried Spynergy as a member of ClassPass--I was new to the area and wanted to check out various studios. Spynergy was different from day one--the sense of community, the energy...I dropped ClassPass and signed up as a full member and haven't looked back! Spyn is consistently challenging and fresh. The instructors show up with authentic energy--they'll cheer you on even virtually!--and the playlists will have you singing even on a major hill. During COVID, Liza and her team have taken every precaution and creatively adapted classes to keep bringing this critical mental and healthy outlet to the community. read more

I have been spinning consistently for about 5 years and this morning had the best class I've ever taken at Spynergy. I always spin when I travel for work because I know it's a guaranteed way to get my butt out of bed and into the gym. Now that I'm back in Chicago as a business traveler instead of a resident, I decided to check out Spynergy. Signing up for class online was simple and when I showed up at 5:45 for my 6 o'clock class, I was greeted with a smile -- so different from some of the other spin studios around. The bikes at Spynergy are amazing - comfortable, easy to adjust, and have big screens to tell you RPM, Watts, and Mileage. The experience was capped off with probably the best class I've ever taken led by Hope. She was encouraging, gave just the right amount of cuing, and had class designed around hills, tabatas, and challenges to make it fly by. Her music selection was also really enjoyable. I'm happy I bought a 5 pack because I'll definitely be back next time I'm in town! read more

I am a road cyclist who likes to cross train and Spynergy is the place for me! Liza is an accomplished instructor with high energy and passion to create community through wellness...and sweat. You can feel the care in the room; your question or need will be answered right away. The spin room has the perfect amount of daylight with dark contrast so you can focus on the instruction and the class, and the bikes are technically sound. I can't wait to try an early 6 or 7 AM class and check out different instructors and playlists! read more

I started spinning at Spynergy with my now-husband since March 2019 as part of our pre-wedding workout. Thanks to the awesome instructors here, the vibe of classes is positive and inspirational, without an ounce of intimidation. Even after the wedding I kept coming back. It is something that I truly missed during Illinois' shelter-in-place this year. The studio reopened recently and is taking covid safety precautions VERY seriously. I am so happy to be back and to be the best version of myself even on that third climb in class. The new 30 minute HIIT format is also great for morning workouts before my day starts. One last story - my mask broke and Liza (the owner) went to get me a new one. She is so sweet! read more

Took a class while visiting from out of town. First impressions count - friendly staff, clean studio, lots of lockers and great bikes. Bikes are new and have computers on all them, so you can track your RMP and watts (yay!). The instructor had great energy, music was fantastic. I will be back next time I am in the neighborhood. Thanks for a great ride Spynergy! read more

Came for one of their free intro classes ahead of their actual opening! The space is in an alley right off division and they've got some pretty sw33t wall art to lead you there. The staff was super friendly and helpful with getting shoes/lockers/whatever you needed! Liza was the instructor and she had GREAT energy, was really motivating and gave people shoutouts by name (WOW that memory), and picked some ~funky tunes~. Overall fun ride and a good workout and I will be back!! read more

Spynergy - Cycling Classes Near Me - Chicago, Illinois

Spynergy is the best! Liza, Sara, and the rest of the team are fabulous. I was looking to join a spin studio, but had hesitations regarding the price. I hadn't worked out since December so I was also nervous about my athletic abilities. During their free week of classes, prior to opening, I was able to try 4 different classes. I was so impressed with all of the teachers and the workout is killer. Their beat based methodology really helps you push yourself to the limit. I'm a data/numbers person so being able to look at my watts, RPM, mileage, and etc. during class really get me moving and continue to motivate me... every class I go in and try to beat my average watts from the class prior. The teachers give you guidance on where your RPM should be at for each song and what you should be aiming for from a watts standpoint as well. Also, they go above and beyond from a service perspective. Every morning Liza and the team greet me by name, the bikes are prepped with towels, the teachers are so supportive, and Sara even put a Chance song on her playlist for me!! SO excited to be a part of the Spynergy community. It's worth every penny! read more

Wish I could give this place worse than 1 star. Bad people, bad music, bad spin studio.

I took my first class here the other day, and I loved it! The atmosphere is upbeat and encouraging, the studio is clean, there is a skylight in the room so you get natural light while riding, and the instructor did a great job mixing it up and keeping us moving! The bikes are smooth and give good resistance. I'm so happy they came to the neighborhood! read more

Truly, there is nothing worse than a boring/mediocre spin class and nothing better than a really incredible spin class. Spynergy in Wicker Park absolutely falls in the latter category and I could not be more excited. The space is clean and unique. The classes are truly a blast - not only is it a challenging work out, but the music is on point and I have fun the entire time. Typically I'm staring at the clock waiting for a class to end, but here I am disappointed when the 50 minutes is up. Not only are the classes/playlists great, but I thought it was so nice that the owner texted me after my first class asking how it was. They do not have a corporate feel like most spin studios in the city - you can tell it's family owned because the staff really takes pride in what they do. Really looking forward to going regularly! read more

Last weekend Spynergy hosted a private class for my wedding that my friends had organized. It was one of the highlights of a really amazing weekend. Our group had SO much fun, from the spin regulars to first-timers, and the studio space is so perfect--open, airy, clean, and gorgeous. Liza is a welcoming, encouraging instructor. read more

I have found this place about a month ago and will keep coming back. Instructors are excellent. Really cool spinning studio. Highly recommend this place. read more

I came opening day and had a great first time experience. I love trying out all the spin studios in the city and was very excited to find out Spynergy was coming to my neighborhood. Super easy location - right off the Division blue line stop. The facility is really nice - locker rooms, shower, towels, shoes to rent, etc. The studio and bikes are very nice and easy to use - good loud sound which is always key. My instructor was Isaac who was so fun and high energy it made you forget it was 7am. Great playlist. Everyone was super friendly and helpful - I am definitely looking to go back! Also, I heard mentions of Friday theme classes and I am definitely all about that! read more

Liza does a great job at making you feel a part of a community, not just attending a class. Fun studio with great instructors.

I agree with the last review- there is nothing worse than a bad/boring spin class. You won't experience that at Spynergy. Every Instructor has so much energy and seems to love being there. There are themed rides, dual rides, yoga and spin mixes and more. They have it all and I look forward to going to each class. Highly recommend if you're looking for a good workout! read more

Great vibes in the new studio. Super clean and cool look. A wide range of shoe sizes. It was a really fun and tough ride. Electric!

Love this studio. I've been to a few classes and all of the instructors lead an incredibly challenging but still fun class. I've never been in a workout where I am not either staring at the clock or counting down the minutes mentally but this class flies by because of the amazing playlist and the challenge. Also, Liza, the owner, is super accessible and friendly. I just bought a class pack and don't see myself getting sick of it any time soon. read more

This location just opened and Im very happy it did! Been looking for a great spin studio near Bucktown and this one fits the bill. The instructors are very energetic and the classes challenging. Youre guanteed to sweat!!! The owner Liza is very kind and her passion for cycling shows every day. If youre looking to burn calories, relieve stress or just make friends while getting a great work-out, this is your place! read more