The best wrap I've ever had - Charred Taco Wrap. Vibes immaculate, food phenomenal; what more could someone want?

I had the Mediterranean bowl at Sprout & Co. the bowl was ok but nothing great. Limited seating and drink choices. Fast food salad. read more

Sprout & Co - Inside - Delicatessen Near Me - Dublin, D

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Sprout is another make-your-own bowl place, but with a unique variety of options! It's in a more crowded area of Dublin, but there's a lot of space and seating. There was a bit of a line when we stopped in, but everything moved quickly and the employees were very friendly. I ordered the chicken Tokyo bowl and this was may have been one of my favorite meals during my trip. The chicken was well seasoned and the variety of vegetables all added a nice bite (particularly the pickled cucumbers, broccoli salad, and chilis). They're heavy-handed with the sauce and furikake seasoning, which was nice, but it did end up being a little salty. The servings are large and could definitely make two meals! read more

Sprout & Co - Tokyo bowl - Delicatessen Near Me - Dublin, D

This reminds me of a sweet greens but I feel you get better bang for your buck here! There are salads/bowls you can choose from or you can make your own! All the bowls sounded so so good it was difficult choosing... but I landed on the chicken cashew crunch but subbed fish instead of chicken. Holy moly was this flavor explosion of yumminess. There was sweet and tang and crunch and chew. The cashews were a great touch to balance the softer rice and broccoli salad. The herbs and lime were refreshing and there was so much of the food! It was a fast order and they make it on the assembly line. We snagged seats outside. There is water and utensils you can grab. Super easy and efficient process, wish I could've tried all the bowls! read more

Sprout & Co - Chicken cashew bowl but with salmon instead - so good!! And filling - Delicatessen Near Me - Dublin, D

I've been to Sprouts a couple of times and usually enjoy it, but at this location, while the food itself was great, I really have to recommend it for the service. Normally when I ask get the chickpea bowl , I ask for extra peanut sauce instead of the Tahini, other Sprouts locations are never happy to accommodate, but here my request was happily accommodated and the staff came across as friendly . Food - 4/5 Consistently good taste and quality. Service - 5/5 Unfriendly and unaccommodating compared to other locations. Value for Money - 4/5 Fairly priced for the quality of food. read more

Sprout & Co - Chick-please bowl - Delicatessen Near Me - Dublin, D

The concept of this restaurant is outstanding! We loved the fact that we could create salads exactly to our taste. Everything was fresh and amazing. The staff are all very helpful and friendly. read more

Delicious rice bowls, great produce used and the flavours are always on point. However the prices are a bit steep for what you get - I wish the loyalty program had different rewards you could claim based on how loyalty points you collect. The staff are always very helpful and friendly and the location is gorgeous and has some seating area if you want to eat in. read more

I wondered in looking for some veggies and asked the lady to give me the most popular salad. She made me some type of Asian chicken. Bowl, I can't remember the name. Watching her make it I was not excited. But then I tried it and 5/5 amazing flavor! Packed with spinach, pickles, yummy sauce. I wish I could have it again everyday! read more

Sprout & Co - Aims type of chicken bowl with Asian flavors that is amazing - Delicatessen Near Me - Dublin, D

Yes! Salads customized to order or pre-set types that you can order from the menu. Dublin has changed so much from when I first started visiting. So happy to see the fresh veggie choices and options! Farm to table and I think they grow their own lettuces. Wherever it came from the lettuce in particular had great full flavor. Loved our salads! Definitely will be back on future trips! Perfect for a day of shopping, to refuel with something healthy! read more

Sprout & Co - Delicatessen Near Me - Dublin, D

Once again Sprout n Co have delivered a pleasurable , delicious and fulfilling experience! I swear by Sprout n Co juices, like A LOT! They are extremely tasty and super nutritious. When I heard they were opening up on Dawson Street I was delighted, another fab healthy cafe to choose from in Dublin. As you walk in, you're greeted by the lovely staff but also the incredible and cool decor. They have an environmentally friendly theme going on and it works so well. They've definitely stuck to their ethos of only fresh ingredients too, as the smell alone would attract you in. My eyes were bigger than my head at this stage. I was intrigued. Anyways, as my Mom and I were there at 11ish we opted for breakfast tea, a SweetGreen Juice and two granola pots - all I can say is , I was left completely satisfied and in a really amazing mood up until 3pm when I got hungry again. The lunch menu begins at 11.30 and it looked so nutritious and colourful! From wraps, to soups and of course salads. But they also do smoothies , 3FE coffee and The NutShed cakes. When I was looking at the cakes and clean treats I was drooling- natt a good look! But anyways, the lads in Sprout n Co definitely have their business sussed and no doubt they will do amazing. I highly recommend heading to Dawson Street or if you just fancy one of their juices, they are stocked in Avoca, Nolans Clontarf and lots more! read more

Sprout & Co - Delicatessen Near Me - Dublin, D

Thought this place was deadly for a quick healthy feelin' lunch. It's in the same style as a lot of other salad restaurants popping up in Dublin at the moment but it has a great high standard that's on par with the best. The food was very delish and moreish despite feeling good for you. The salad bowl I got was a build-it-yourself which is a restaurant feature I always love. Getting a seat here when it's busy can be a bit tricky and I thought the almond drink I had was overpriced for what it was; overall I'm a fan of the place! read more

Sprout & Co - Guacbowl with falafel and an almond milk drink (€14.95) - Delicatessen Near Me - Dublin, D

Great spot for a healthy lunch! I've been a few times now and each visit had a queue out the door and very limited seating. Luckily, the queue moves quickly and if you are only looking for two seats you can usually find somewhere to sit. I've had the turkey, quinoa and butternut squash wrap as well as the gubeen chorizo bowl, and both were nice. Their juices are good but if you really want a treat I highly recommend the almond milk and the oasis smoothie. Will return! read more

Sprout & Co - Turkey, quinoa and butternut squash wrap - Delicatessen Near Me - Dublin, D

I love this place! The location is ideal, really close to Grafton Street. The staff is nice and quite efficient even when it is packed. The only downside is that the room is small so sometimes you have to wait to get a table. The food is gorgeous. The proof that healthy does not mean tasteless and boring! I highly recommend the falafel salad. really filling and full of flavors. They have a range of healthy treats too. I tried the beetroot brownie that was surprisingly good. read more

Sprout & Co - Falafel salad - Delicatessen Near Me - Dublin, D

I've been meaning to try Sprout out ever since it opened up on Dawson street, so I finally got the chance on a busy cold Saturday! It was quite packed around lunch time and the place is very small with not much seating so most people were getting take aways, but I managed to get a seat and ordered the falafel salad and a small soup, which was curried lentil. The salad was really nice, I loved it! They have so much variety and a create your own salad option, as well as protein bowls where you can add things like quinoa which is great! The portions were perfect and very filling too. I'd give 5 stars for the food alone as I think there's something for everyone and it caters well for vegetarians too. The staff were also very friendly and efficient despite the crowdedness. However, the aspects that I wasn't a fan of was plastic cutlery and the small size. Also they are closed on Sundays. The seating is also quite uncomfortable in that it's just stools which are relatively high for the table. I'd say Sprout is perfect for a healthy filling take away lunch as opposed to sitting in. The prices are also mostly under €10. I paid €6.50 for my salad and most are around €7.50, so it's expensive either which is always a plus! They also do 3Fe coffee and lots of healthy looking juices. Overall, healthy nutritious food at good prices. I highly recommend Sprout for anyone wanting to eat out healthy! read more

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This place hits the spot if you're looking for something healthy yet filling. Get the falafel salad with hummus because it tastes sooo good together. read more

Sprout & Co - Delicatessen Near Me - Dublin, D

HEAVVVEEENNNNN!!! I was starving and walked past a few other heathy restaurants in order to get to Sprout, and man am I glad I did. The menu is incredible, as is the food. I got the #8, an asian themed bowl, and I'm not kidding when I say I wish I could eat it every single day. I am not from Dublin, but I wish I lived closer just so I could try everything on this menu. Can't recommend enough. read more

Sprout & Co - #8 - Delicatessen Near Me - Dublin, D

This location gets PACKED - think lines out the door and sometimes quite a bit of chaos. In case you want a quieter location, try out the one on Mount St. If only they stayed open for dinner! I go for the bang bang chick - it's amazingly fresh with loads of flavors and has plenty of fresh chilies (so watch out if you don't like spicy). There's also some rice noodles in the mix so you're left feeling REALLY satisfied. I also love the Sweet Green juice - whatever they put in it, it's awesome and you can't really taste the kale/spinach/healthy stuff. read more

Went here two days in a row this week - an indication of the quality! There are major queues at lunch time, but the staff are so efficient and friendly. Definitely worth the wait. I had the guaca-bowle salad, and then the gubeen chorizo one, and both were outstanding. Huge portions, quality ingredients and delicious food. The chorizo was exceptionally good, and they were very generous with the portions. Would definitely recommend to anyone. The staff and food are a credit to the owners read more

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As a health conscious Californian I am always excited to find good healthful food in cities around the world. I love trying local traditional foods but sometimes you just need some greens! The food at Sprouts & Co is super delicious and the prices totally reasonable. I had the Paprika Chica and would highly recommend it. It came with a bit too much dressing so ask for light dressing if you are sensitive to that. read more

My best lunch salad/ coffee spot. Super delicious and amazing healthy choices and mix of vegs, protein, fruits. I cant get enough of their salads. I also love their coffee, esp, they do coconut milk ( special for barista use so it doesnt have watery texture but creamy ) really good with flat white ( yummmm). Their energy balls are good too. read more

Really great salads, great protein and topping options as well, a really nice healthy find. The service is very quick, they do a good job of moving through a line quickly. read more

I really enjoyed the two visits I've made here in the past two weeks. Repeat visits show how much I love it! My only issue is that the second time I went, I didn't think my meal was as tasty as the first time. Both times, I had the falafel wrap, which is extremely yummy. It's best not to plan to eat there during lunch hour itself, but sometimes, you can be lucky and get a spot. read more

This place hit the spot for my friend in I. We'd been wanting something healthy and Sprout went above and beyond. The salad I got was so fresh down the chicken that was tossed into the spinach. It was a quick bite to eat but we stayed awhile taking our time because the atmosphere was so nice! read more

New favourite lunch time place in Dublin! Had the falafel wrap which is huge, full of crunchy veg and great value at €6.50. I was torn between a few different things on the menu, everything looks great, so I'll definitely be back! Saw some of the salad bowls and they're very generous portions too. Looking forward to my next trip! read more

I had a salad here with chorizo a few weeks back and forgot to write a review at the time - hence the vague details. It was absolutely delicious - the food is ridiculously healthy, made fresh in front of you, the staff were great, it's definitely young and hip - as well as being affordable. I'd highly recommend a visit here whether you're a local or a tourist. read more

I had a really fresh, tasty salad from here. I highly recommend the kale caesar salad!

Great portions, great food and healthy healthy healthy! Came in here few times and always pleased and satisied. Food is healthy and menu has a good variety. suites anybody who eats healthy. Would be great if the salads could be served after 4pm though . Keep it up ! read more

Sprout & Co - Spinach, buckwheat and turkey - Delicatessen Near Me - Dublin, D

I initially thought Sprout was on the pricy side for salads, but the fact you can see all the lovely fresh produce and the friendly and efficient staff make it VERY worth it! The staff always have a smile even when dealing with their massive queues, and the food is so filling while still being healthy so you feel satisfied in every way. The falafel salad is amazing, and their Vanilla dairy-free milk is my new go-to when I'm hanging and feel fragile. Only downside is they don't advertise their student discount which is a shame as it is right beside Trinity and most students don't know about it! read more

I went into Sprout & Co today looking for a salad, and could not have been more impressed with my "Guacabowl" salad. The portion was generous and the ingredients tasted very fresh! Also, they brew 3fe coffee. Will definitely be returning soon! read more

Really like this place- great salads, wraps, juices & coffee. Haven't yet had breakfast here but it's only a matter of time- they do lots of poached eggs options and eggs + avocado = breakfast bliss to me! They also have loyalty cards which cover not just drinks but food too, which is pretty sweet. Queues at lunchtime get insane, and seating is limited, so I've turned back a few times- persevere though, it's worth it. (And there's always take out) While service in the queue is by necessity swift and brief, I've found the guys really engaging and happy to be there. On one occasion I had to run out after ordering and when I came back they insisted on making a fresh coffee for me. Nice guys read more

Really impressed with this place. Sprout & Co. brings super tasty healthy meals at a very reasonable cost. The create your own salad option gives punters a wide variety of tasty combinations which will leave you feeling satisfied. With seasonal soups, salads and wraps, this place is perfect for a quick lunch in the city centre. The decor is more upper-end than your average deli, the staff were also friendly and helpful. Will certainly be returning! read more

Great spot for breakfast and lunch! I got the Guacamole salad with falafel and it was so fresh and tasty. I'm definitely going back for some of their amazing looking raw desserts and a poached egg breakfast pot (been saying for years poached eggs need to become a grab-and-go item, it's finally happening). read more

This new deli style cafe is a nice addition to Dawson street. It's trendy,light bright and feels healthy all round with big windows, subway tiles and fresh herbs everywhere. I've tried lunch and breakfast here (not the same day!) lunch was brilliant- I had a wrap with all sort of lovely peppers/ nuts/chorizo/ greens and feta in it- very very tasty- served quickly and nice and warm- definitely to be repeated. Breakfast was disappointing by comparison- sounding sublime I ordered the poached egg pot with chorizo (see a theme..?) salsa and a piece of Rosemary sourdough toast-- to say I was excited is an understatement... But. ...It was slow (maybe a teething issue but this place is surrounded by offices, their customer base wants breakfast to go because they actually really have to go) it was not a very generous portion, not very hot and quite pricey... I also love rosemary and couldn't taste it in the sourdough :( lunch was fabulous, breakfast left me a bit sad... Maybe I'll have to give them a couple of weeks to settle and try again. read more

As another poster has said this place is S...L..O..W.... Friendly staff and great food but the breakfast wait is tedious.This kind of grub is not fast-food and the self-service format does not work. Normal waiting-table service is needed when things take so long. A single macchiato (which was ultimately served as a mini-latte - not good!) and a pastry, took a very long time as the counter staff were making up a hugely complex breakfast and having long chats with the other punters about their new menu. Lunch is definitely better as you can grab a wrap and go. Although infinitely better and more diverse than the increasingly bland Cornucopia on Wicklow Street, my guess is this will be a fashion that won't sustain given the waiting times before 11.30 unless more staff are employed or the format is nuanced. Or I just chose the wrong place for a coffee!! Probably the latter... read more