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Spit to Manly Walk

4.8 (17 reviews)

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Billy E.

Ive done this walk a total of about 5 times First time was fun when i caught 2 trains 2 buses to the spit when i finally realised you only have to take a train and bus from my area in hurstville .. fun times !! Its a 10km hike and takes anywhere from 2 - 3 hours with of course a couple of stopovers at the beautiful beaches along the way to Manly . Ive ran it once which took me Just over an hour.. never doing that again.. dangerous to fall along the way and its too good of a trail to run through .. should be enjoyed with a power walk as your fastest . Also nothing better than enoying a meal in the beautiful Manly, then myself i like to take the Ferry back to the city , my perfect chilled day out in Stdney !

Georgie B.

Aside from the Bondi Coogee Walk, another great one is the Spit Bridge to Manly walk - I would say it is underrated and not as popular as the Bondi Coogee walk, but it is definitely worth it. Simply catch the bus to Spit Bridge and walk 10km along the cliffside and through Sydney National Park - there are views of Sydney Harbour and the city along the way, plus bush land and Aboriginal rock carvings. It can take anywhere between 3-4 hours and you will end up in Manly, so I recommend having lunch here after your walk, as there are many eateries to choose from. Finally, catch the Manly Ferry back to the city. A lovely day out and a great way to see Sydney!

PHILIPPA B.

Who lives in the most beautiful city in the world?? Park at Spit Bridge in Mosman (or get the by bus from the city or the north), find the start of the Spit to Manly walk at the northern end of Spit Bridge, and allow yourself 3-4 hours to discover yet another reason why WE DO! The path hugs the coast around the beaches of Clontarf, before heading through a few back streets of Balgowlah and onto Dobroyd Head. Great views cover down to Manly Harbour and out across the heads, and don't miss the Aboriginal painting site close to the top of the headland (this is slightly off the path so keep your eyes peeled). After Dobroyd, the path heads back to sea level, and you pass through busy little North Harbour Park. Look out for the marker after the park which explains how Manly got its name (early Governor Arthur Phillip was impressed by the distinctly 'manly bearing' of the local inhabitants!). Towards Fairlight you are again briefly in back streets (signposted MSW walk, or even simply MSW at times), then onto the paved path which you share with all manner of wheeled contraptions. The path skirts Manly Harbour round to where the ferries berth. After 10km, grab your well-deserved coffee or ice cream, then jump on a ferry back to Circular Quay or catch a bus from the stop across from the ferry terminal back to where you started (144 or 143).

Izzy S.

Get ready for the most beautiful, scenic walk in all of Sydney! (Move over, Bondi to Coogee.) Recommend taking a bus to Spit Bridge and beginning the walk right on the beach which is just underneath the bridge. Heads up though, it is a rugged walk with lots of steep steps! It's 10km and took us about 2 and a half hours with a few breaks in between walking to take some photos because come on, you just can't not with these views! Great way to spend a nice winter day in Sydney, and leaves you feeling accomplished enough where you can go stuff your face and enjoy some drinks over in Manly afterwards!

Sunset near Manly
Shandos C.

So many people rave about the Bondi to Coogee Walk, which is also fabulous, but the Spit to Manly Walk offers so much more variety. As well as beaches, such as Clontarf and the isolated Reef Beach, there's also wonderful stretches of bushland within Sydney National Park, Aboriginal rock engravings, a historic lighthouse and glorious views of Sydney Harbour. I usually prefer to drive to Spit Bridge, then catch a return bus from Manly back to my car, but you can also catch the ferry to Manly to start, then return via bus to the city. DOG TIP: Dogs aren't allowed in the section going through the National Park, but there's an alternate route heading through the local streets.

Paul J.

There's nothing like escaping to nature to quiet your mind and soak in some fresh air. The walk from the Spit in Mosman to Manly is one of the most well-maintained trails that leads you through forests and beaches. The entire walk is around 9 km and follows the coastline along the harbor, which takes almost four hours. Keep in mind that this refers to one-way direction, meaning it'll take another four hours to walk back. What some people do is park their car at one end of the trail and take a taxi or bus back to their car at the end of the walk. Or you can get the bus to Mosman and take the ferry back to Circular Quay from Manly. This bushwalk exposes you to various beautiful Northern Beaches. Along the trail, there are many beaches to stop at for a dip in the clear, cool waters of the harbor. You'll also find some restaurants and cafes along the route where you can get a bite to eat. I recommend started your trip early in the morning to take advantage of cooler weather and less crowds.

Marc M.

I was really p'd off at getting to 27 years of age and to never have walked this track. Why didn't you tell me about this glorious walk, Earth? How long has Sydney been harbouring this incredible little secret? How come no one told me? And then, suddenly, it occurred to me that this has to be one of the greatest, and best kept secrets that Sydney has to offer. I almost thought about not leaving a review, just to try to preserve this natural beauty from the rest of humanity, and from the throngs of tourists that will likely flock here once word gets out. But alas, it's too good to miss. Please, do yourselves a favour, put on them trekkers and get out there and check out this track. It's a gift.

Our lunch stop along the hike. Half way there!

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Review Highlights - Spit to Manly Walk

(Move over, Bondi to Coogee.) Recommend taking a bus to Spit Bridge and beginning the walk right on the beach which is just underneath the bridge.

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Georges Head

Georges Head

4.8(5 reviews)
3.3 km

When the government (lower case g, sorry Tony but you have to earn the capital) decommissioned all…read morethe naval land on the north shore it unlocked giant swathes of pristine harbour-side happy places to go explore. Georges Head is one of the best - there are old gun emplacements to tool about in, gum trees, kookaburras laughing their little heads off, and the views, oh lawdy the views, enough to strike a man blind. This is one of those places where you can legitimately use your iPhone's oft-forgotten panorama function that you never normally get to play with. BONUS: impress visiting foreigners with your knowledge of secret Sydney.

One of my favourite spots in Sydney. If you are looking for a great city walk you can climb up the…read morestairs by the Balmoral rugby / cricket grounds next to the beach and walk all the way through forest to George's Head and Chinamans beach. It is probably the best spot in town to catch the Sydney to Hobart race as the lawns here line up with the starting line ;-)) You get spectacular views of the city and there is a bit of history to this place with the barracks and gunnery. Many Sydney artists work in this area and once or twice a year there is art exhibitions and sales. There are also a handful of restaurants in this area like The Gunners Barracks, Ripples and Burnt Orange to name a few and a couple of kiosks and so on. I have walked along this area plenty and absolutely love it. A less known part of Sydney and well worth a visit.

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Georges Head
Georges Head
Georges Head

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Clontarf Beach

Clontarf Beach

5.0(2 reviews)
0.5 km

I discovered this hidden harbor beach while hiking along the Spit to Manly bushwalk path. The…read morebeach is about 15-20 minutes from the Spit Bridge. Like most other harbor beaches, this one is very family oriented. When I was there, a wedding reception and birthday party were both taking place, albeit at separate ends of the beach. The stretch of sand is a bit narrow, so if there are kids, you'll definitely be hearing them. Thankfully, they tend to stay on the reserve behind the beach. But worry not, Clontarf is not composed entirely of raucous children. It's mostly locals, so you will see young couples and singles looking to stray away from beaches with a 'scene.' Both the water and the sand are very clean. For me, the craziest memory I have at Clontarf was when I saw a mini tugboat pull up to the shore that sold coffee, ice cream, and other refreshments. I'd never seen anything like this before! Great concept if you ask me, since I like to stay put at the beach once I arrive. Here, the coffee comes to you! Clontarf Beach really is the perfect place to go for some serenity along the Northern side of harbor.

Half way on our walk from the Spit to Manly is this awesome little beach - half for dogs, half for…read moreonly people with shallow water, stacks of sand and no trash. Whether it's early morning or in the evening, we've never been alone here. Instead, we find friendly dog walkers with equally friendly dogs, raring to socialize. The dog beach is at the end of a cul-de-sac with minimal traffic - most cars are driving ridiculously slowly so you needn't worry (too much) about your dogs running on the path/road. If you walk a little further along the beach, you'll find Clontaff Reserve. On a sunny day, this place is packed with families BBQing and kids climbing on anything they can find.

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Clontarf Beach

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Manly Scenic Walkway

Manly Scenic Walkway

4.2(5 reviews)
4.5 kmManly

During our visit to Manly, since we thought it was a bit too chilly to hang out on the beach, we…read moretook a nice walk along the Manly Scenic Walkway from the corner of Manly Beach by the Manly Life Saving Club to Shelley Beach, and back again. It is a relatively safe, mostly fenced in path by the water. Basically, you would have to be taking some large risks to fall in, though there are places you may venture forth onto relatively flat rocks or around a neat outdoor swimming pool. With a leisurely pace and pauses for photos or just to sit back and relax, the round trip took us an hour and 15 minutes. I particularly enjoyed the metal sculptures set in the rocky ledges along the walkway leading towards Shelley Beach, known as the Cabbage Tree Bay Eco Sculpture Walk. Also outstanding, at Shelley Beach, there were quite a few wild turkeys wandering about.

The Manly to Shelly Beach Walk is located in an area known as the Cabbage Tree Bay Aquatic Reserve…read more The boundaries are from the south end of Manly Beach to the north end of Shelly Beach. This area is full of rocky shores which you see numerous people walking around in. The waters of the reserve is home to more than 160 species of fish along with kelp and seagrass. While the actual walkway on Marine Parade is a nice place for walker and joggers/runners to get some physical activity while being amidst some natural beauty. Along the walk you see a lot of waterfront houses. Saw a number of houses perched on top of rock formations and walls. It must be nice living in these homes as they are seaside, but in walking distance to the city portion of Manly. At the end of walk you arrive at Shelly Beach which is a pleasant beach that is more secluded than the larger Manly Beach. It is also covered in trees so it has an island paradise vibe to it. If you are looking for a relaxed beach, Shelly Beach is a good spot. While Manly Beach is the main attraction in the area, this beach walk is nice too as you can get an opposite side view of Manly Beach. The rocky shores and rock wall formations in the area also are reasons to take this walk.

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Manly Scenic Walkway
Manly Scenic Walkway
Manly Scenic Walkway - Manly Scenic Walkway 7/2018

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Manly Scenic Walkway 7/2018

Clifton Gardens Reserve - Clifton Gardens

Clifton Gardens Reserve

4.2(5 reviews)
3.4 km

I attended a small picnic/going away party at this lovely park in early March. Five stars because…read morethe grounds are well maintained. You're at the beach. There are cooktops and plenty of rubbish bins. There's parking and nearby toilets which are also well maintained. Oh and it's dog friendly. The beach access is netted on one side so no pesky creatures can get in to eat the children. The sand is a little silty but it's clean. There's a pier from which children were daring each other to jump in the water. There's a water fountain and a shower to rinse your feet. Plus as we left and walked through the nearby neighborhood I met some lizard friends.

I don't know why this place isn't busier. It's just perfect. A harbourside beach reserve looking…read moreout to Chowder Bay that is dog friendly, has lots of open space, enclosed bathing area, a wharf that's popular for fishing, great picnic areas, brand new toilets and a fab playground to boot. The playground has sand flooring, great climbing structures, swings and even a disability swing. It's a complete mystery to me why it's so quiet during the week but perhaps that's why we love it so much. Parking is paid, which is fine for Mosman residenst with parking permits but a bit exxy otherwise. Bushwalks from the west end of the reserve are head around the Sydney Harbour National Park and though the start of the walk involves a number of steps once on the track it's pretty easy walking along well maintained track. There's an ice-cream van at the weekend and just over the beach is a Bacino Kiosk. Superb spot.

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Clifton Gardens Reserve
Clifton Gardens Reserve - No net

No net

Clifton Gardens Reserve

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Cremorne Reserve

Cremorne Reserve

3.3(3 reviews)
4.5 km

What an afternoon!! Day light savings on a warm and breezy Sunday afternoon. Wasn't too hard to…read morefind parking, plenty of grass to choose from, restrooms a few mins walk away and gorgeous views of the Harbour Bridge and the Sydney Harbour in general. Pack picnic basket, a few blankies and a warm layer just in case it gets a little cool and windy in the early evening. My friends and I had a great time here and will come again I'm sure Good to visit if your solo (just bring your headphones), coming with a special person or with a group of friends. Not a 'party location', but great for a civilised group catch up and a laugh.

This lovely short hike on the lower north shore is perfect for just about anyone. Access it from…read moreone of the neighbouring streets of Cremorne, then join the joggers, power-walkers and strollers on a 3km loop, clockwise or anti-clockwise. The route is sealed all the way, so easy with pushchairs and prams, though other wheels (scooters, ripsticks and the like) are discouraged and don't work so well with the intermittent stairs and sometimes rough paving surface. Particular points of interest around the loop include: - Les & Ruby's Garden - a public space originally tended by Les & Ruby Graham and now nurtured by the local residents under an unwritten commitment that resident commit to; the garden recently won an award as Sydney's best public garden - two ferry terminals, where you can catch the public ferry that loops between Mosman and Circular Quay - public facilities and a lighthouse toward the point - including the sad but intriguing plaque to a young girl who somehow died at the location back in the 1980s - Sophie's Place cafe at the Cremorne Point ferry wharf - one of the best views of the Opera House and Harbour Bridge from the western side of the point - enviable apartment locations - imagine one of these for the New Year's Eve fireworks! - the MacCallum Pool, a unique inbuilt harbourside pool that originated as a dugout rockpool, now popularly used for splashing on hot summer days and some lap swimming - though I find it hard to know when to expect it to be open

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Cremorne Reserve
Cremorne Reserve
Cremorne Reserve

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Spit to Manly Walk - hiking - Updated May 2026

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