There are these killer outdoor stairs in Perth called Jacob's Ladder. There are 242 steps from Kings Park to Mounts Bay Road and fitness fanatics have a tendency to test there cardio limits by racing up and down them many times. My personal trainer sister has done ten up and back at one time. I've not done any. Then I found myself at the bottom of Fairfax road in Balmoral. I'm not sure how many stairs there are because I didn't count them but it's near enough to mr Jacob's Ladder to be leg ache inducing.
Now, if Awaba hill is too much for your heart then it's probably best not to try this stair climb. But if you're up the challenge this little hidden body stress test could be a new chapter in your fitness routine. read more