Danielle is always professional and thorough. You can tell she truly cares about her clients. It is hard running a business and she makes it look easy. The studio is well equipped and spotless. I definitely recommend this for both physical therapy and fitness. read more

I'm so pleased with my progress and therapy from Danielle at Spark45. She is very reliable and professional and understanding with the process of getting back my strength and flexibility due to complete rotator cuff surgery. I recommend her to the 5 stars she deserves. If you don't want to hit the 101 fwy congestion, stay in Carpinteria!!! She's wonderful!!! read more

What a beautiful experience of fun, play and self care for myself and my body today. I decided to take my first class with the beautiful, Danielle Bordenave, at her brand new largree fitness studio in carpinteria. What I appreciate so much about Danielle and what she has created is that I walked into a fitness class where the context was about possibilities, listening to your body first and foremost, playfulness, and appreciation. This to me is so unique in the fitness world, as often the context I walk into in fitness classes is set up as micromanaging, fixing, right or wrong, serious business, and correcting/perfecting. I feel satisfied, trembly, and at my quivery edge in my body and most of all I feel so happy! I even got to have Fun little chalkboard where I wrote my intention for the day #easyintegration. Thanks Danielle for creating such a sweet and safe container. And if you live near carpinteria I highly highly recommend checking out her space, Spark45 Fitness and Physical Therapy. She is offering first class, $5! read more

SPARK45 Physical Therapy - Physical Therapy Near Me - Carpinteria, California

I have been coming to Spark45 Fitness now for about two months and let me just say I am obsessed! I usually find working out torture but Danielle is such an amazing and encouraging instructor. I love the fact that I can get a cardio, strength and endurance workout all in 45 minutes! I love the way that I'm feeling and would encourage anyone who is thinking about taking a class to try it. read more

SPARK45 Physical Therapy - Physical Therapy Near Me - Carpinteria, California

I thought it was prime time to update this review! I've now been going to Spark 45 since July of last year and I'm still loving it! (My normal behavior is to do something, get bored or overwhelmed, and then stop). I wanted to add that as a woman who has had a double mastectomy (without reconstructive surgery) -- not only has this made me stronger, I have never felt embarrassed when I attend class without my breast forms (which I find very uncomfortable when I am doing anything that is physically demanding!) And speaking of physically demanding, this workout definitely falls into that category -- but what I love is that not only does Danielle make everyone feel welcome, she urges us to work at our own level while still challenging us to step outside of our comfort zone. I try to go 3 times a week, and when I do, I always feel amazing both physically and mentally. An unexpected perk has been meeting others who inspire and challenge me during every 45 minute workout. Spark 45 is in the process of expanding, so more people can participate. We'd love to have you join us! Just don't take my spot! read more

I've been going to Spark 45 since sometime in June. I had taken about a good 5 years off of exercising...haha..don't ask how.. Basically, I fell out of the habit, and tried multiple times to get started sooner. So... I finally decided to do something! About time! A friend told me about Spark 45 and I decided to try it out! Whooo! Let me tell you.. even if you already work out all crazy, you will still be challenged/ sore! At least that's what all the regulars told me. I didn't think I was going to be able to cut it after getting so out of shape! So guess what?? I felt sore in places I forgot I had! I decided this work out would most likely transform my body if I would just stay with it! A few months later and it's still a challenging work out. Hey, it's only 45 minutes! It will also continue to challenge you, because over time you can go deeper in to the moves! You gain balance, strength, a firmer body, and more confidence. You know what else.. the owner Danielle is awesome, and she'll help you.. whether you need to modify or make it harder. She offers 10 week challenges where you will meet other lovely individuals who are also working on their health and wellness goals. In the challenge you go to classes, group walks, meetings, discuss ted talks, choose a clean eating plan that works for you, have salad parties, post in the group's Facebook forum, and get swag/goodies. If you get the most points by participating you can win prizes. So yeah.. I'm doing the challenge now and will update when it's all said and done. The studio space is brand new and awesome. Spin classes are coming soon! read more

I had knee replacement surgery about a month ago and my physical therapist at Spark45 has been awesome! She is incredibly knowledgeable and supportive, and always takes time to help me do the exercises correctly. I am back to riding my road bike and training for a century ride. So grateful to Spark45 for everything they have done to make this possible. read more

Love Spark 45! Every class is always challenging, yet the time flies and it's over before you know it. A great workout that continues to make me stronger and more flexible! read more

Just tried the Lagree class and.... Wow! Mildly intimidating at first, but got the hang of it quickly. The class targeted on moves and muscle groups that have been neglected in my normal routines. The instructor set a challenging pace, and I was able to pause as needed for water or to just catch my breath. Big thumbs up! read more

Try the Megaformer at SPARK45 fitness! Spark 45 fitness has moved to a larger location at 4660 carpinteria Ave. don't wait you should defiantly try a class. The Megaformer classes are designed for everyone no matter what your fitness level. read more

SPARK45 Physical Therapy - SPARK45 Fitness at Lavender Court - Physical Therapy Near Me - Carpinteria, California

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Just had my first class with Danielle and it was great. I am new to lagree and she provided clear verbal instruction so that I could follow along and do my best to perform all of the moves. I love that it works every part of your body and is low impact. If you are new to lagree, I highly suggest checking out Spark45. Danielle will workout every part of your body and you will have a lot of fun! read more

Had my first class today with Danielle, and it was awesome! Muscles were shaking, and Danielle is great at instruction. I look forward to more classes, and seeing the results of hard work! read more

I had a fantastic experience at Spark45!! The Lagree workout was all encompassing with a combination of cardio, strength, core and balance. It is a unique experience and I look forward to the opportunity to take more classes in the future! Thank you Danielle for a great workout!! read more

Danielle is amazing! Let me start by saying that I am definitely not in shape, and I have never been a gym-goer. Working a desk job and approaching ever-closer to thirty I've definitely been in a downward slide weight-wise for a few years (the beer doesn't help), and I was looking for something manageable yet structured that could help me get myself in shape. I was intimidated by the idea of the class, since talking to Danielle made it clear that the megaformer is a machine that will kick your ass. However, I was so pleasantly surprised once I took my first class. It is definitely hard and makes your muscles shake, but if you're a beginner (like me) it is really easy to go your own pace and not feel like an idiot (!!!!!). Danielle does an amazing job teaching you how to use the machine and go your own pace and still push yourself enough to get an awesome workout. I took my first class two weeks ago and I've already been to three and signed up for 1000000 more. This class is exactly what I needed to get myself on the right health track. I have started working muscles I didn't even know I had, and it feels great!!! read more

I have been a member at Spark45 for almost a year now & I cannot say enough wonderful things about this studio! Over the last year I have become so much stronger & my balance has improved dramatically, something I've always struggled with. The classes are intense but not impossible, no matter what your personal fitness level may be and as you become stronger, you can always add more resistance so each class will provide a different challenge than the last. Danielle (owner) is amazing and the small class sizes ensure that you will get as much out of your workout as possible. I highly recommend this studio to anyone looking for a good workout, good people, & good vibes! :-) read more

Spark45 has been a life changer! Danielle is a motivating instructor. She cares that your body position is correct and that you are doing the exercises accurately. Danielle, as well as the other instructors, motivates everyone to do their best. One good point for those on a schedule is that the classes start on time and end on time. Spark45 is a great way to start the day. read more