RHONDA INCE!!!! Rhonda is absolutely amazing. Anytime anyone mentions therapy I scream Rhonda's…read morename to the roof!!! I have had 3 therapists over the course of the last 9 years and Rhonda is by far my most life changing therapist. I have never been so happy. I started seeing Rhonda in August of 2022, and when January rolled around I felt like it was a new beginning and a fresh start to a new life. Rhonda has taught me many different ways to help navigate life in a more healthy manner. I did/still do in person sessions with Rhonda. However, if needed I could text & set up an "emergency" zoom session usually within the next 24 hours. I felt this really comforting when having a therapist. 10000/10 recommend RHONDA INCE!!!

They sent me receipts after I requested them. I still think it is wild to bill someone nearly $400…read morenearly three months later, with zero warning. They had been billing me for some but not all my appointments and I wasn't keeping track. Had they billed me on time this would have been manageable but this was not a fun month financially for me :/ My therapist called to reach out after seeing this review but I think she has no memory of what happened. The texts below are my last contacts. We had a standing appointment and I tried to confirm the last two times and they just didn't happen. After two times, I was over it. Anyway I just feel like the people here are flaky and disorganized not malicious.

Sarah is the most welcoming and supportive instructor! I 10/10 recommend her and her studioread more

teacher & owner , very nice person, walkef us thru the Reformer by concide clear instructionsread more

Karen is the supportive and knowledgeable person you need by your side as you go through pregnancy,…read morebirth and beyond. As a mama pregnant with my third baby who was unhappy with my first two births (first was a traumatic vaginal birth with complications and second was a cesarean) I was looking for someone to help me have a successful vbac. Karen was that someone. Karen is responsive and easy to get ahold of. She also is very open and respectful of your desires and wishes, not trying to push an agenda but also showing all of your options and providing information based on evidence. Karen directed me to several resources which were extremely helpful for me to continue to educate myself further on my own.  She is very positive and encouraging and will help keep you in the right mindset. When I had negative thoughts, she turned them into positive ones. When fear or concern crept in, she gave me the pep talk I needed. When I questioned myself if I could really accomplish what I had set out to do, Karen gently steered me right back to the path of what I really wanted.  Even though I was an experienced mama having my thrid baby, Karen still proved to be invaluable and she was an intergral part of having a postive birth experience. This was my third baby but first time having a doula and it made such a difference! If you are looking for a doula, or even considering the idea of working with one, hire Karen immediately!! You will be so glad you did!

Words cannot express how grateful I am for Karen. She is the BEES KNEES! :) Seriously, this is one…read morecompassionate, caring, insightful, fierce, get it DONE kind of lady. Karen was with me for the birth of my first baby in November 2019 (and will be with me for all future babies if I have anything to say about it). I wholeheartedly recommend her to anyone having a baby (hospital or elsewhere). I didn't know too much about doulas before I got pregnant. After reading about them, I thought "that sounds like a good idea"- I had NO IDEA how detrimental she would be to helping me have the amazing birth experience that I had. Throughout the pregnancy, Karen was available to answer questions and give support. When she gave information, it was based on evidence. If I had a question that she didn't know the answer to, she would help me find it. She was (and still is) and amazing resource. When it was time to have the baby, she was the first call I made. I called her when I woke up dripping fluid at 4AM and she picked up the phone. When Karen knew I was close to my due date, she never missed one of my calls. I truly knew I could depend on her to be available. Karen has an amazing, sweet attitude. She was calm and collected- which helped me to stay calm. She was extremely attentive and present to help me through each contraction. Karen helped me breath through contractions and position my body in ways that would ease the intensity. She would offer suggestions, but always encouraged me to trust my instincts and listen to my body. I wanted to labor at home for as long as possible, and I was able to do that without fear - because I knew that Karen was watching and monitoring me, that she has done this before many times, and that she would get me to the birth center in time if it was at all possible. When it came time to push, she gave me helpful feedback to teach me how to get the baby down. She helped me get the baby latched to the breast as soon as possible. Then she held my hands as I got my stitches. I'm telling you... This woman was on her hands and knees with me in the delivery room. She goes above and BEYOND for her mamas. It's not just a job to her, She really is passionate about what she does and she is IN IT with you. I can't fully explain the confidence that gave me though out the birth. Even though my mom and my husband were there- they had no idea what the heck was going on. It was a huge relief not just for me, but for them too, to have Karen there. Since I had never had a baby before, having an experienced professional (she is DONA certified. I'm not gonna have just anyone with me in the delivery room) able to say "this is what might happen next" and "you're doing great" and "this is totally normal" made me feel like I could really have this baby, and do it well. I could trust Karen's wisdom, knowledge, and experience. I could also trust that she was dead set on doing what was best for me and helping me have the birth experience I wanted. She did just that and more. Karen also did postpartum work with us. She taught us ways to help the baby when he got gassy. She helped facilitate breast feeding after my milk came in. She helped my husband and I transition into parenthood by gIving suggestions based on her experience, but also through practical things like helping us do the laundry or watching the baby so we could take a nap. I still call her and ask for her advice when something comes up that I'm unsure about. She has seen a baby come out of me- if that's not a bonding experience I don't know what is. If you have any doubts about hiring Karen- DO IT! You will be setting yourself up for success! There is no one better to have by your side in the delivery room.

Me and my wife did a drop in, this evening, for all levels and it seemed very well rounded. We…read moredid some poses I knew, and some that I never thought I could do (so there is a challenge element to it). At the end of the practice, I felt good, like I achieved something with knowledgeable staff. But the thing I liked most, at the end of the practice, while winding down with the shavasana, the instructor used a Tibetan Singing Bowl and WOW, after she rang it the energy from frequency resonated through my spirit. This was perfect icing on the cake for what we went there for.

Took my first class at the studio today, classic yoga at 4:30p as my first yoga class back after a…read morehiatus. I was happy to see a small class, only 4 of us, a small peaceful studio and friendly instructor (it was her first day too, and she did great!) The class was adaptable for different levels and great to get back into yoga, but if you're an absolute beginner, I'd do a beginner's class first. Looking forward to taking advantage of the $35 unlimited 2 weeks for new students!

I've been coming to this gym for a while now and the experience has been amazing. The staff is…read morefriendly, the equipment is always clean and well maintained

Mika was a great instructor and the class had a great flow to it. Well it was a hit yoga flow…read moreclass! The art work on the walls is beautiful and very serene. I was in town for work for just a night or two and decided to drop in. Will be back on my next work trip. :)

I have floated here twice and will be going back in March to take a guest. This is a very…read moreinteresting experience that I've come to realize is not offered a lot of places. You shower before and after your float. It is a form of sensory deprivation. You go into the tank and it starts with a blue light and music, which slowly fade until you are left in the dark box. The tanks are very large so don't worry about feeling claustrophobic. Due to the mass amount of salt in the water you float effortlessly. It takes all the weight off your body. So much so that my arthritic knee stopped hurting for a while following my float. The tanks are not emptied after each use (I've found hair in my tank both times), but apparently the high salt content kills any germs/bacteria. I highly recommend this place if you're into this type of wellness. I did buy the guided meditation for my second float and it wasn't any different than the regular float, so I don't recommend paying that extra premium.

It's a crazy world we live in, and sometimes you simply need to take care of yourself. This is the…read moretype of care that you need to schedule for yourself. That's the way I look at floating. It's a unique experience. When you are floating in salt water, in complete darkness and quiet, you feel a relaxation that is difficult to put into words. I use this time as a meditation. Signing up for a float is easy. I use the website and schedule a time. Sean is the owner and takes wonderful care to see you have a wonderful experience. Check out the pre-float instructions, there aren't many, to ensure you know what to expect. This was my second float. I thought about what I wanted to focus on for a few days before my soak. This isn't essential, but I found during my first float wondering, "Ok, I'm here. Now what do I do?" To begin, I focus on my breath and it doesn't take long for you to feel like you're floating in space. The rest of the world just falls away. It's very peaceful. Everyone does it for different reasons and that's the great part of doing it. So try it and see for yourself.

To all young women: Start yoga now! At 65, I regret not…read moreexercising earlier, but yoga has been perfect for relaxing my body and calming my mind. I'm so lucky to learn from the lovely Instructor Faith, who makes me feel that it's never too late. Give it a try--you won't regret it!

Incredible experience! My family received a one of a kind genuine consultation. I am…read moreMore fuel than ever to follow my pssions and achieve my purpose here on earth! Thank you Mr. Barreto!