After having anxiety attacks, depression, and heart pain due to stress, I sought out Reiki after…read morehearing about its scientific AND spiritual healing powers which are exactly what I needed. I never had any prior reiki experience so I went on google to find someone and after looking at a few offerings, I was completely drawn to Beth -- it was true kismet! I felt so welcome upon meeting her like we had met before in a past life. I never had met someone who I felt like understood me and *heard* my soul so instantly. The reiki experience and the amazing sound bowl experience combined was very calming, healing, and something I felt my soul and body needed on a cellular level. But not only that, her words of wisdom and tools she gave me to work on and overcome my depression and anxiety which in turn help with my heart (and heart chakra), were just as powerful as the actual reiki session. I will be coming back to continue my healing journey and am very interested in taking the reiki classes she also offers! I strongly suggest going to Beth for your healing journey!!!

My training and journey in the certification for Reiki levels I and II have been awesome this past…read moreyear! Beth is an amazing teacher and provides incredible knowledge and insight into the practice, spirituality and applications. I am truly blessed to have Beth as my teacher this year and want to continue to grow, learn, and experience the Reiki energy and healing for mind and body balance and expansion with Insight Holistic Health.

If you are looking to explore another side of life and peacefulness, Joy may be your answer to help…read moreguide you there. Although I am not one that can get into a full state of meditation, Joy has guided me on a path to inner peace and calm that I use whenever I feel out of balance. She loves to communicate with you whenever she gets a "feeling" or thought about the relationship we have created together. I'm very happy to have found Joy and definitely recommend contacting her for your initial "Awakening" session.

I've been working with Joy for years and nothing can compare with the experience of speaking with…read moreher, even for a short period. She speaks to my deepest sources of pain and addresses them all. Not everyone is meant to speak with her, but those that do are blessed. I'm so lucky to have her in my life.

little bit hard to find at first but eventually made my way to the 2nd floor via back entrance…read more Great instructors, awesome atmosphere. DO THIS if you want to feel your body sing again...or just listen to Aja sing while she lights your muscles on FIRE. She knows her craft and she knows it well. Cant say enough about how this lifestyle drastically changes the quality of living. (NO MORE PAIN) It's wild how people need to be on the verge of death before they can make a profound change in their life for the better. This is one of the ways. "Peace be with you" -Jesus

Best yoga studio I've ever been to. The instructors are all knowledgeable. They offer different…read moretypes of yoga, I've taken Yin, Restorative, Fundamentals. I recommend them all. The owner's energy alone will keep you coming back for more. The atmosphere is soothing and relaxing. Home away from home

My first Reiki session ever and will not be my last. I was transported to a kind gentle relaxing…read moreplace that I can never get to by myself. I had an overwhelming relaxation and balance that I have never felt before. Normally I sleep until 5am, today the day after, I slept until 9.30. Thank you for making me feel so amazing. I want to buy this experience for everyone I know. Mental health, wellness and wellbeing. The scents, sounds and absolutely gorgeous optics of the space left me speechless. All senses were treated to a trip to paradise. This experience was a real gift. Thank you

Came in because I really wanted to see what the hype was about.. and I LOVED my experience here. At…read morefirst I was very skeptical about cryo & float therapy until I experienced it. You feel very fresh and rejuvenated afterwards and I do plan on adding cryo to my weekly routine. There's a few popular services they offer (local cryo therapy, cryo facials, and infrared sauna) those are next on my list. If you're looking for a spa with a great ambiance, customer service, and relaxing experience - this is the place for you.

Eclipse Cryo and Float was recommended to me 9 months ago to help in my recovery of a torn hip…read morelabrum. What an incredible find!!! In addition to speeding up my healing, cryotherapy has helped me sleep better, enhanced my emotional health, and has given me a great endorphin boost every time I complete a session. Eclipse Cryo and Float is a one stop body rejuvenation spa. Not only do I love to go into the cryo machine for 3 minutes at a time, I have also used the infrared sauna, NormaTec therapy , cryo facial and cryo spot treatments. The 45 minute sauna sessions rid your body of toxins, and you feel great afterwards too. NormaTec gently massages sore muscles while restoring function to the lymphatic system and restores balance to the body.. The cryo facial leaves your face dewy and youthful, while cryo spot treatments help by directly using the cold therapy on a specific area. Hanan and her staff are very knowledgeable as well as fun to be around, and oftentimes many clients just hang out after their scheduled sessions to chat. I look forward to my visits, and have made new friends at Eclipse Cryo. Hanan always welcomes me with open arms, and has gone above and beyond in her customer service. Whether for help in healing injuries or adding to your wellness regime, Eclipse Cryo and Float is the place for go. Give it a try. You won't be disappointed.

Great place ! They are very hospitable and knowledge able here…read more As they go along with your choice of treatment , they point out the best way to t Progress with your discomfort. They are the experts. It very calming, soothing, and clean. To me it feels like a spa. I am very relaxed there. On my first session, my pain was gone. Second session my ear popped several times and my congestion was loosen. I felt like my chest was decompressed. Can't wait for my third session!!

I love this place. Jon and Mariahanna are authentic true people. They have stepped in to help me…read more(around my schedule without hesitation) and educate me throughout the last year. They are community, relationship drive. REAL. They are not after your money and truly care about you. I am so thankful to have come across this center and they have been a keystone in my recovery.

Jennifer's monthly meditation groups are fantastic... such a generous service to help share peace,…read morelove & light - I felt so welcomed. Looking forward to attending more in the future!

Jennifer leads a great meditation group to help regroup self, reevaluate goals and move forward…read morewith speed and focus.

I came here for the Drawing on Intuition and Intention workshop instructed by Suman Patnaik. This…read morewas my first time at Shakti Yoga & Living Arts and let me just say it definitely will not be my last. The workshop that was led by Suman was great and peaceful. The studio is clean and the atmosphere of Shakti yoga is great. I recommend taking any workshop led by Suman Patnaik but I'm pretty sure any of the workshops held at Shakti Yoga & Living Arts would be great. I'm hoping to return for sure because it was worth it.

Solid expertise, gentleness, excellent results, & Anna laughed at my jokes. I look forward to at…read moreleast two follow-up sessions. I went for Iyengar Yoga to help heal from a bad fall. I'm still feeling some pain after 6 months, have lost height, and am stooped. Her treatment helped me stand up straight, decreased the pain, and I slept through the night with no sleep aids for the first time in many months.