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[solidcore]

4.3 (4 reviews)
Closed • 5:00 am - 9:00 pm
Updated over 3 months ago

Services - [solidcore]

Group fitness

Virtual fitness classes

[solidcore] Photos

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7 months ago

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You Rock Fitness

You Rock Fitness

(7 reviews)

I would not recommend this location for anyone seeking mid to high-level exercise classes. This…read morestudio offers instructor lead fitness classes. The instructor I had was not a trained professional (in my opinion) - there was no guidance on correct/incorrect technique during the class. Additionally, the class did not have a set plan and seemed unplanned/unorganized. I rated this a 2 because the class was mainly a chat session for the ladies enrolled, I was unhappy with the fact that it seemed more about complaining/gossiping then focusing on fitness and proper technique to avoid injury. While they were friendly, I have a short amount of time to exercise and I don't want to stand around and chat. The studio area is clean and well lit. The one bathroom provided is poor quality and cluttered with stuff, it is the only place to change. You cannot work out here outside of scheduled class times.

I really like this place!! The fitness "instructors" are…read morevery nice and laid back and also kinda funny! The place is small but adequate! There are a variety of different "types" of women that go there but I've never seen any obsessive gym buffs or muscle heads... And to me that's great, I don't want to feel like a whale next to Susie Super Fit! They offer a variety of classes 6 days a week! Usually 3 classes a day. Kettlebell is my favorite! I also do HIIT, RIPPED and a core/toning class. I'd definitely recommend taking fitness classes here!!!!!

[solidcore] - pilates - Updated May 2026

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