I LOVE this meditation and you will too! I used to have a really difficult time handling stress and…read moreanxiety, thinking about my future, dealing with my finances, worrying my health, etc. After only a month of meditating, I felt more comfortable with myself and I was able to stop the constant barrage of useless thoughts that wasted so much of my time and energy. I can't even remember the last time I felt stress. I don't worry about the future anymore and my mind is always at ease. I don't feel exhausted like I used to and I enjoy life so much because my mind has become so positive. Just like exercise keeps the body in shape, I continue to meditate as a part of keeping my mind in shape. This has really changed my life. If you believe you have the power to change your life too (by getting rid of the negative thoughts in your mind) this is the place for you.

I am grateful that I've found this meditation. Before, I was always anxious and had lots of…read morenegative thoughts. Since I've started, I have seen how much my mind was reduced and I felt calmer and more at peace. Now they are offering online guided meditation which is really needed in these difficult times. I hope everyone can experience this meditation and see the changes for themselves.

Amazing wonderful place! Best Tibetan Buddhist Monastery in the LA area. Beautiful monastery. They…read moreoffer Buddhist teachings and have visiting Buddhists monks. Free Street parking. They had an AIRBNB in the back. Go!!!!

So peaceful, kind, and generous. It was very pleasant. Saturdays buddhist philosophy is explained,…read morewith a lot of life teachings. It's wonderful for people looking for self growth. It alters your life's perspective.

Beautiful new space for kundalini yoga and special events. Excellent service from staff and they…read moreoffer the best chai tea and snacks. There's a gift shop inside as well. Looking forward to the next community event.

What makes this place truly special, beyond its beautiful studio, are the people who work and teach…read morehere. From the moment you walk in, Mimi and Maya greet you with the warmest welcome. Sergio's Kundalini classes are amazing, as are Anastasia's. Both are kind, inspiring teachers who really make this place what it is. We are very grateful to have found this studio.

The Vibe: You stay in the room, but everything moves. (This…read moreis the new theater. And yeah, it's your show.) The Space: There's a clear progression. Entry: A natural, open atrium Walk-in: Clean, gallery-like Meditation Room: Darker, softer, low to the ground. It mirrors the journey you're about to take. The Classes - Camila's Breathwork & Sound Bath: The container opened with a theme: Prune the plant. Remove what's dead so what's alive can expand. Breathwork: Open-mouth breath pattern. Belly chest (inhale, inhale) Exhale In Sync. Rhythmic. Effective. At some point, the music carried the message: You don't wait for life to change to feel better. You shift first. What you choose internally is what gets reflected back to you. (https://youtu.be/2GzFRyZxIkY?si=OwRNUXb_GPzBCMLH) Then Ruthie's Time Travel Meditation: We started with a slow body relaxation...feet to crown, and somewhere along the way...you disappear (ahhhh, yaaaaaaas!). Blissed out. The only thing that really stayed was the question: "What truly matters to you?" And the answer didn't come as thinking. It came as knowing. The Container: Both instructors clearly explained what to expect. Which translates to: Safety. Relaxation. Letting go. Feeling. Practical Notes: Wear something you can fully relax in (you're lying down most of the time) Expect emotional + physical release (it's not just "relaxing") Great if you're feeling full, overwhelmed, or in transition This is more inner work than "class" Bring a journal and markers for insight! Water Station (a must!) Free street parking and/or metered parking Wisdom: Clarity isn't found. It's what's left when you let go.

My new obsession! I want to gate keep so bad so I can keep sliding into classes last minute, but…read morethese meditations and sound baths have me so calm and at peace that I want to share with everyone! You need to come. You need to. That's all, thank me later

Wow!!! This place is absolutely amazing. This review has been long overdue. My hubby and I visited…read morethis place last Oct. 25th and we had the Transformative Trio package. We truly felt rejuvenated/recharged. The place is clean and we love its aesthetic harmony. Its ambience is reflective of the services they provide-- truly soothing and relaxing. Good place to decompress. Sam was also very helpful and courteous. She was attentive to our needs. Would definitely come back!

Holy moly this place is great! I absolutely love coming here. Yesterday was our second time there…read moreand we made sure to take advantage of their special deal -- the meditation pod, lounger and tune table for $75. Wowzers! Everyone needs this in their life! You get to pick which type of meditation you want for each (guided, not-guided, inward, outward, etc) -- I opted for ASCEND and VITALITY this time, both guided meditations and they were phenomenal. The staff are so friendly and kind. We also got to meet Jane who was just wrapping up her sound bath with tuning forks who went above and beyond to chat with us and not only show us her whole setup, but thoroughly explain how each bowl, fork etc effects the body and aura. We will 100% be coming back for her sound baths!!! Huge fans now! I cannot recommend TBR highly enough. Everyone needs an experience like this in their lives. The world will be a better place if we all went there! (Pics of the pod and lounger included. Couldn't photograph the tune bed because it was in use, lol!)

I've wanted to go here for a very long time and since it was so nice over the weekend, we finally…read moreremembered and went. It used to be free but it's $6 per person and you have to park on the street, but no big deal here . . . yet. Our group of 3 walks up along with another person and we try to check in with 2 men at a table. One older gray haired man tells us the tour already started. I'm completely confused and look at my watch, and say, "it's only 3 minutes after the start time." Then he says, "We were looking for you!" I said, "Well, you weren't looking very hard because here we all are checking in at the start of the tour." After he checks us in, I ask if we can sprint to catch up to the tour and he says yes. I lean into the doorway and see the rest of the tour - 4 other women right there. So half the tour was 3 minutes "late" and they decided to start, weird but moving on. The woman leading the tour was really quite lovely and I wasn't expecting the house to be so amazing since I was focused on the garden part but I really loved learning about the house and original inhabitants. We are asked several times if we want to join the meditation but I'm getting culty vibes and we keep politely declining. Once we are outside, we are asked again if we would like to join the meditation and now the gray haired man is with us again and I said, "No, we really just wanted to see the gardens." At this point he says, "Oh the gardens are closed." I'm completely confused again and said, "What? But that's why we came-- to see the gardens & labyrinth." He then says, "Oh! well the labyrinth is open but the gardens are closed." At this point I think they asked us to join the meditation again. I asked when they expected them to be opened and the response was June of this year, maybe because there have been a lot of delays. Again, weird, but okay we just want to walk the labyrinth. There were a couple of other women walking it and then our group of three joined too. I'm halfway thru it and I look up and see the gray haired man STARING at us - which included 3 preteens/teens in halter tops posing and taking pix - and I was so incredibly creeped out. I had no idea what to do, cross the labyrinth? ask him what he is staring at? I came to this place to ground and do something calming and now I have a man staring at me and other women but since everyone else was looking down or at their phone, they didn't notice so I didn't want to disrupt THEIR experience. Eventually he went away, to join the meditation I guess. We finished the labyrinth and left. It was only $6 but since it didn't mention the gardens were closed on the website or ticket, I am asking for a refund. Would I go again when the gardens are open? Yes. Would I recommend to others? Yes. Would I advise against it as a single woman? Also yes. I will update if they refund us or not.

A spiritual center and meditation garden in Jefferson Park, it's off the beaten path for many…read moretourist things in Los Angeles but convenient if doing something around USC. It's hard to miss when driving but if you have a reservation you can park in their lot. Visiting days are Wednesday, Friday, Sunday and you have to pre-book. The entrance ticket includes a short tour showing part of the downstairs house and after guests can walk around the meditation garden with the Labyrinth. I thought it was peaceful and calm, it was like a very small version of Self-Realization as there were grassy areas and benches to sit and relax and meditate. I appreciated the fountains because the sound of running water is so calming.

Great yoga teacher...focused on alignment. I am more aware of my posture, and have less back pain.read more

Francisco and Rebekah are wonderful salsa dance teachers. They are so patient and give attention to…read moredetail. I've learned a lot just from a couple of classes.

My instructor Abtin is a life saver! My job keeps me stressed, tense, and depressed and I was…read morehopeless. I met Abtin and he changed my life. He taught me how to de-stress and live my life. Now I live a healthy happy life thanks to Abtin. I highly recommend him to anyone who need some relaxing and wanting better life.

I had the privilege of training with the incredible Bella from align with Bella for an incredible…read moresound bath training. This training was incredibly transformative, and a huge part of that was Lou and the experience of working in his beautiful studio, Astro Gong. From the moment we stepped into the space, you could feel the intention behind it. The studio itself is stunning -- grounding, expansive, and filled with an energy that immediately invites presence and depth. Being surrounded by his collection of gongs and instruments created an atmosphere that felt both sacred and inspiring. Lou is a true gong master. His knowledge, passion, and reverence for the instrument are undeniable. Watching him play and learning directly from him ignited something powerful within me -- a deep desire to connect more fully with the gong and explore its potential. He teaches not just technique, but relationship -- how to listen, feel, and allow the instrument to speak. The experience inside his studio alone was worth it. It felt immersive, intentional, and deeply moving. I left feeling inspired, expanded, and profoundly grateful.

Amazing teachers, staff, beautiful space and incredible practices. I am so grateful I found this…read moresacred place! They also do a lot of fun workshops. This is a must place if you are serious about your practice.

I actually really liked this studio, which is why this experience was so disappointing…read more The space is beautiful, the classes are great, and the instructors are very good. Pricing is also quite reasonable compared to many other boutique fitness studios in LA. So overall, I had a very positive impression at first. However, something happened that completely changed my perception. On the day of one of my classes I unfortunately got sick. I messaged the studio asking if it would be possible to move the booking to another day. Instead, I was told that because I didn't cancel 8 hours in advance, I would still be charged and there was also a $30 fee. I understand that studios need cancellation policies, but getting sick is obviously not something you can plan the day before. I was hoping for at least a little flexibility or understanding. What surprised me even more was the response I received after I tried to explain the situation. The tone felt quite dismissive and I was essentially told that if I didn't like the policy I could go somewhere else. That interaction unfortunately left a very negative impression. It's a shame, because the studio itself is genuinely nice and I had enjoyed the classes. I'm sharing this simply so others are aware of the policy and the approach to situations like this before booking.

Stopped in here this weekend after seeing a pop up advertised to the public on Eventbrite. I I got…read moremyself a ticket and I really enjoyed the space. They had Pilates reformer classes, freebies in the locker room, healthy bites and drinks, a dj, some games and a Photo Booth! It was truly a great time. I wasn't able to take one of the reformer classes since they were all booked for the day, but nonetheless less I really enjoyed the space and my time here. It was extremely tricky to find parking though! This area had lots of permitted streets, so you have to be lucky to snag a metered parking.