Cancel

    Open app

    Search

    Soflo Biomechanics

    5.0 (4 reviews)
    Open 7:00 am - 8:00 pm

    Services - Soflo Biomechanics

    Group fitness

    Virtual fitness classes

    Soflo Biomechanics Photos

    You might also consider

    Recommended Reviews - Soflo Biomechanics

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    2 years ago

    Business owner information

    Photo of SoFlo B.

    SoFlo B.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Ana F.
    159
    4
    0

    5 months ago

    Best gym ever. I've never been a sports person and now I'm looking forward to my sessions every week.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Soflo Biomechanics

    You might also consider

    F45 AVENTURA

    F45 AVENTURA

    3.8(15 reviews)
    6.1 mi

    I went to F45 because I have a few friends that went in other states to train for the Hyrox. I saw…read moreF45 on classpass and I booked it earlier for 630pm on Wednesday. I arrived at 615pm and I was greeted by T who was going to be our trainer for the workout. He checked me in and then told me that I would have to pay for the class because they no longer accept classpass. I explained that if I was able to book on classpass earlier that day and I didn't receive any notice that I couldn't book I should be able to workout. He stated that he would talk with someone to confirm. T came back and stated that it was fine for me to workout but in the future to book on their website. So he explained all the stations to me and we got started. It was a great workout with some stations mimicking the Hyrox completion. There were 10 stations and we had 3 rounds at each station. When we finished, I thought we were going to do some sort of stretch but people just started to leave so I knew we were done. Overall I'm not sure if I'll be back but I'm glad I had the opportunity to try it out.

    F45 is everything you'd come to expect from full body and mind fitness. Think of having a personal…read moretrainer in a fun and effective group circuit workout. You're in and out in 45 minutes and the workouts are never the same. Trainers are present to assure you're hitting your goals and assuring correct form and posture. The transformations that I've seen in the short time there are impressive. It's worth a try if you haven't already.

    Photos
    F45 AVENTURA
    F45 AVENTURA
    F45 AVENTURA

    See all

    Soflo Biomechanics - intervaltraininggyms - Updated May 2026

    Loading...
    Loading...
    Loading...