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    Smoothie King

    2.4 (7 reviews)
    Open 7:00 am - 9:00 pm
    Updated 1 week ago

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    the sign on the side of a brick building
    Laura C.

    7.16.20: After running in the heat, I was thrilled to discover a smoothie place in downtown Macon. Considering Navicent Medical Center Hospital is right there, this must be a booming location, yet not registered on Yelp. Hmmm...registered it! COVID19 SAFETY: Store does not require patrons to wear masks but employees wear masks. Sign on front door asks people to social distance by six feet. I wore my mask & saw one person come in w/ a mask & another one without. Great option to order online & they will bring it out to you. I was a newbie to this particular smoothie franchise, so tried to speed read their extensive menu. It's arranged in four categories or "Blends:" Break Time, Fitness, Slim and Wellness. My goal was to get a substitute for lunch + post workout treat: lots of protein, low in sugar. Their most popular item is the Break Time Blend flavor, Angel. A small/20 ounce Angel contains 84 grams of carbs (70 grams sugar from strawberries/bananas) & only 5 grams of protein. Not my first pick - maybe dessert on the next go round I chose the "Slim" Blend, a small/20 ounce Greek Yogurt Strawberry-Banana with an Immune Support Enhancer. That choice provided 14 grams of protein but 54 grams of carbs (40 grams of which are sugar). It was a little too sweet, but overall refreshing in the 93 degrees + humidity weather. Later I went to their web site & based on their cool little quiz, I saw what my best option for high protein/low sugar would have been: 1. HIIT Fit Chocolate Cinnamon (Paleo Protein Enhancer, almond butter, cocoa, bananas, dates, almond milk) with a whopping 30 grams of protein + 44 grams of carbs (only 20 of those are sugar). Sounds like my kind of smoothie. On my next visit, I'll try this yummy/healthy one. P.S. Love going online to learn how to customize your drink with their variety of ingredients, like Macha Powder, Probiotics, Whey Protein, etc. So many choices!

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    8 months ago

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    1 year ago

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    10 months ago

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    6 years ago

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    3 years ago

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    4 years ago

    Employees are down to earth and always make me feel welcome. Awesome people. Only reason it gets my business.

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    5 years ago

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    Tropical Flava - Oxtail, rice and beans and cabbage.

    Tropical Flava

    4.0(107 reviews)
    1.8 mi
    $$

    There are several Jamaican restaurants in the area, but this was the one that had the best…read morevegetarian (or I-tal, if you prefer) selection. Ordering a jerk tofu got me one of the more impressive renditions of such a dish I've ever seen, with ample sauteed vegetables and a sauce that delivered a robust, sweet and spicy flavor. The tea I got to drink was also sweet; I wish I had known that in advance as I would have just had water. I tried a coco bread (presumably with coconut milk in it), which was handy for sopping up my sauce but not anything that really jumped out at me. There were a few other vegetable dishes and an extensive selection of juices and Caribbean sodas, so plenty of ways to get the island flavor. This particular culinary tradition isn't all that easy to find in the U.S., so I was happy to have found it here.

    I placed an order over the phone for pickup. My partner went in to get it and mentioned the service…read morewas top-notch. The restaurant was clean and had nice decor. My partner had the oxtail and said it was well-seasoned, super tender, and the portion was generous--though a bit on the pricey side. The cabbage was also really good--not the best we've ever had, but definitely solid. As for me, the rice and beans were just okay. The texture was a bit mushy and it lacked the bold, seasoned flavor you typically expect from Caribbean rice and peas. The mac and cheese, however, was a standout. Creamy, flavorful, and hands down one of the best parts of the meal--right up there with the cabbage. The brown stew chicken was good, but I've had better. It was tender, just needed a little more seasoning to really hit the mark. Felt like it was missing a little something. Overall, I enjoyed the meal and I'm definitely looking forward to trying more items on the menu!

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    Tropical Flava
    Tropical Flava - Escovich

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    Tropical Flava - Definitely prepackaged

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    Definitely prepackaged

    Tropical Smoothie Cafe - Pair & save meal.

    Tropical Smoothie Cafe

    3.5(4 reviews)
    7.6 mi

    OMG! Ok, so, I'm not from here. I just finished up a route and wanted a smoothie. I did not know…read morewhat to get. It was a toss between the detox blend (sumthin like that haha) or the new tropical one, with the dragon fruit. Kayla was my AWESOME helper. She radiated with such a warm, happy smile, and great energy! She gave me her suggestion, and BOYYYEEE WAS SHE RIGHT!! Tropical Dragon Passion! This thang SLAPSSS!! Kayla compliments the quiet and comforting feel you get, when you walk through the doors! Well done, Kayla!! Well done!!

    3/22/23 - 8:20pm - party of one While working in Macon, I…read morewas happy to find a TSC close by. I love a good smoothie and a healthy-based meal. This location did not disappoint! I believe this is a new location in a small strip center in front of a large apartment complex. The Zebulon Rd area has lots of retail and restaurant options. The interior was spotless and the staff were very friendly. I had my usual Detox Island Green smoothie. I love the mixture of spinach, kale, mango, pineapple, bananas and ginger. It's naturally sweetened and for 180 calories, it's a guilt-free pleasure. I added a scoop of whey protein to get my protein count up. For my meal, I had the chicken pesto flatbread. This has been my go-to at TSC for years. Who doesn't love pesto, parmesan, tomatoes and chicken in a soft flatbread wrap? My items were prepared quickly and the lady actually came from behind the counter to deliver my bag to me. How nice vs just calling out my name. I hope the locals and visitors like me discover this new location. You won't be disappointed!

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    Tropical Smoothie Cafe
    Tropical Smoothie Cafe - Protein breakfast: Peanut Paradise™, Mixed Berry Greek Yogurt Bowl & Sausage Egg & Cheese Dilla'.

    Protein breakfast: Peanut Paradise™, Mixed Berry Greek Yogurt Bowl & Sausage Egg & Cheese Dilla'.

    Tropical Smoothie Cafe - Mango Monsoon™ Smoothie & Tropical Dragon Passion Smoothie.

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    Mango Monsoon™ Smoothie & Tropical Dragon Passion Smoothie.

    Smoothie King - juicebars - Updated May 2026

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