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    Smooth Living

    4.3 (133 reviews)
    ModerateChicken Wings
    Closed • 10:00 am - 9:00 pm
    Updated over 3 months ago

    Order Smooth Living Takeout or Delivery

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    Business Info

    SMOOTH LIVING ATMOSPHERE

    What's the vibe?
    Casual
    Moderate noise
    Outdoor seating
    Good for groups

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    Tiffany J.

    I went back and had their infamous Hood Rolls. I had the Buffalo style and they were delicious! I also had the Pine Straw Smoothie. Everything was A1! I even sat there for an hour to enjoy the music and finish up some work. The service was great and everyone was super friendly. Love it!

    Inside
    Steph B.

    Amazing healthy food options in a location most wouldn't think of going. Service to top tier. Plenty of seating and menu options. Their smoothies were amazing. I never knew a turkey burger could have so much flavor and be so juicy! They also have an area for spoken words and poetry nights!

    Salmon Hoodrolls
    Lori D.

    Been here twice now! Their lunch special comes with 2 hood rolls and a smoothie for around $15. So nice to have some healthier options in the area. Both the smoothies I've tried have been 5/5! So good! The rolls are a bit blah to me, I'd give them a 3/5. Stop by for a smoothie you won't be disappointed. Service is also great!

    Hood rolls
    Terry G.

    Great food,friendly staff, and relaxed atmosphere. Healthy food and smoothies. Clean inside. And sometimes an club on certain days. Try this place if you love clean warm environment and fresh healthy food.

    Kristi E.

    Amazing food and service! Tatiana was so helpful with our order and helped us carry it to the car. We ordered so much good tasting and healthy food. We can't wait to come back when. In Memphis again. They have amazing green drinks and Smoothies & military discount too!

    Turkey Quesadilla
    Chel H.

    Food wasn't as good as I thought it would be. Ordered a Turkey quesadilla add veggies with a side of fries and Purple Rain smoothie. The quesadillas barely had anything on it which was totally not worth the $11 I spent on that alone . Disappointed

    King Grilled Turkey Salad
    Michella C.

    Fresh produce, plentiful portioned salad! Absolutely delicious & I will be ordering again!!

    Garlic Parmesan Chicken wings 5pc
    Jasmine R.

    I'm so happy we found smooth living restaurant while we was in town visiting Graceland. It's conveniently close. The food was excellent and the Manager Tat (tatiana) had a great energy. Her personality was awesome. She came out and joked with us too. Overall if you are visiting Memphis, TN this is a great spot to enjoy food. I had to come back twice. I had the gentleman smoothie, chicken turmeric with fries. The next day I had the parmesan chicken wings.

    Kierra W.

    **NEW LOCATION ALERT** This review is for the location on Raleigh LaGrange. Ordering process was easy and straightforward. Just called them up and they accurately quoted when my food would be ready. I ordered the Salmon quesadilla which was good, but I wish I need need to use the ranch. Packed with veggies so i didn't feel bad about ordering turmeric potatoes on the side instead of vegetable side. The combo came with a drink and I choose the green juice that they make. It was really good! From what I could tell, they use fresh ingredients. Word of caution that it is probably more sugar than you would want if you're really trying to eat clean. The person that I worked with was very polite. They wore masks also. My total was around $15 which I would expect from a place using mostly fresh ingredients. Everyone raves about the hood rolls but I skipped them this time, but that's next on my list.

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    2 months ago

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    2 years ago

    The black bean quesadilla is definitely a good go to. I've recently tried to lay off meat and it was really fresh and filling!

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    3 years ago

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    3 years ago

    I am in love with their chlorophyll smoothies. Green goddess all day every day for me. Thank you so much!!

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    2 years ago

    Great healthy choices and the food is very flavourful. Service was quick. A nice spot a d the have dine too

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    6 years ago

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    3 years ago

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    2 years ago

    Food was yummy! Had the salmon burger! I'm a fan. Was ready shortly after I ordered. Cooked well!

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    6 years ago

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    7 years ago

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    7 years ago

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    3 years ago

    Love their hood rolls, smoothie, & the vegetable pizza. I recommend this restaurant to all who loves eating healthy.

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    8 years ago

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    4 years ago

    Business owner information

    Photo of Clemente B.

    Clemente B.

    I really appreciate the love

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    4 years ago

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    3 years ago

    Food is extremely tasty. I have had almost everything on the menu and I can vouch for the business.

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    7 years ago

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    Page 1 of 4

    Ask the Community - Smooth Living

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    Gus's World Famous Fried Chicken

    Gus's World Famous Fried Chicken

    4.5(3.8k reviews)
    6.2 mi•Downtown
    •$$

    This was my second time visiting Gus's World Famous Fried Chicken, with my first experience being…read moreat their East Atlanta location. This time around, I stopped by the Downtown Memphis location, which is tucked away in a residential area not too far from Beale Street. A little off the beaten path, but definitely worth the trip. Now, let's talk about the experience. When I walked in, I wasn't greeted or acknowledged. A few employees made eye contact, but nobody said a word. I eventually learned from another customer that it was a seat-yourself establishment. Interesting! LOL. However, the moment I sat down, someone came right over to take my order. I guess everybody strictly stays in their lane around here! I ordered the three-piece white meat meal with coleslaw, baked beans, and a small side of mac and cheese. BABY, that chicken was GOOD! Everything came out in a timely manner, piping hot, fresh, and full of flavor. The chicken was seasoned just right, and the portions were generous. Exactly what I was looking for! Another thing I appreciated was the cleanliness. Both the dining area and restroom were clean and well-maintained. The prices were also very reasonable, especially considering the quality and amount of food you receive. My only real criticism is the initial customer service experience. A simple greeting or acknowledgment when someone walks through the door goes a long way. Other than that, I enjoyed my visit. Would I return? ABSOLUTELY! The food speaks for itself, and Gus's continues to deliver on that front.

    This place is very unique. They have a whole lotta different art and even a jukebox…read more Now to the food. Let's just say you come here for the chicken not the sides. The chicken had a good spicy and juicy. The sides needed seasoning and help all the way around. Our service was nice and good just the sides I had a big issue with.

    Photos
    Gus's World Famous Fried Chicken - View from our table

    View from our table

    Gus's World Famous Fried Chicken - Up close leg

    Up close leg

    Gus's World Famous Fried Chicken - Look for the chicken!

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    Look for the chicken!

    WingMan

    WingMan

    4.3(32 reviews)
    6.5 mi•Downtown

    Some of y'all know I'm a downtown girlie now so it's hard to leave my area to try new restaurants…read more Yes I'm lazy now. If I can't walk to the place I'm probably not going So when I saw this new lounge and the concept is gourmet hot wings I was immediately intrigued! Y'all know how I feel about my wings. Babyy imma let y'all know that @wingmanrestaurant is about to change the game. 1. They open till 4am on weekends 2. The vibes are immaculate 3. They don't just serve regular hot wings. They are East and West African inspired gourmet hot wings. 4. You don't have to ask them to be fried hard cause they already come out that way 5. And they have hookah which is a 10/10 The owner John hospitality was literally a 10/10. Him being the only worker he made it a point to check on everybody through the night and make sure everybody is good. They are still in the opening stages so don't be going in there acting a fool cause I know how y'all get but def go check out the food. Picture 1 No Wahala Picture 2 Hakuna Matata Not pictures#d F*ck around and Find out lol you might wanna find out

    Ordered to go from here because we were staying next door. Ordered WAY too much food for two. The…read moreinterior is very rustic downtown chic. The bartender went and got my food. She was extremely pleasant and welcoming. The portions are massive and the flavor intense. Jacob got the salad which had way more on it than explained. He loved it. I got the truffle sandwich and it was absolutely the best chicken sandwich I've ever had. It had two giant fried tenders on it which were juicy and crispy with their amazing wingman sauce. It also had a truffle aioli that was subtle but definitely delicious. The fries are season and crispy on the outside but creamy on the inside. We got the wingman platter. For the love of God this was incredible. The wings were juicy as well as nicely crispy. The flavors, now here's where they hit. There was a honey mustard, wingman, lemon pepper and a type of jerk curry. Well let's say this, I NEVER dipped. Not once. The seasoning on every one of these was magnificent. The curry was my favorite. It had a unique flavor with a kick. Best wings Ever!!! The place earns its name. We also had the rolls which were spicy and flavorful. Wouldn't pass on those either. This place deserves more than 5 stars. If you're looking for fried chicken or wings DON'T MISS this place. I am ruined now, because I will forever want this food every time I want fried chicken. Damn that chicken sandwich...damn you!!! lol

    Photos
    WingMan
    WingMan
    WingMan

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    New Wing Order

    New Wing Order

    4.5(20 reviews)
    6.1 mi•Downtown

    Coworker had heard of it and we were all impressed when we saw all the awards this place has…read moreearned. Also, the variety and types of flavors looked awesome so I was excited to try it out. When it came to which flavors to pick, I knew I had to try their award-winning flavor, Memphis Buffalo. I'm not a big wing person, so it was just ok to me. It was good, but didn't wow me. Also, I always get boneless, so I'm not sure if the flavor is different on regular wings- so take my review with a large grain of salt if you're a big wing person. The fries were really good but the flavored versions weren't that impressive so I'd rather just stick to the regular fries. The Pineapple Habanero was really good though. I really liked the flavor and the kick. It's one of the spicier things on the menu so I feel like I could handle the spiciest. I'd come back and try more flavors! Loved: - Dipping Sauce: Ranch - Side: Fries Classic - Side: Roll Liked: - Wings (Boneless): Pineapple Habanero Ok: - Dipping Sauce: Blue Cheese - Side: Fries Premium Parmesan - Wings (Boneless): Memphis Buffalo

    Heard a million good things about this place so I had to try them out. They do a good job letting…read moreeveryone know where they will be and when. I like the face that they travel around Memphis so everyone can try the food. I ordered a couple of Buffalo Chicken Tacos, an avocado taco, and 18 wings with the flavors of honey gold, bourbon, and memphis buffalo. The tacos were great. I want to order some more. The wings are smoked with the sauce added later. The wings taste good but they are pretty expensive for what they are. People should try the wings but I prefer deep fried wings that hold the sauce better.

    Photos
    New Wing Order - Memphis Buffalo

    Memphis Buffalo

    New Wing Order - Menu. 4.20.19

    Menu. 4.20.19

    New Wing Order - Nachos!

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    Nachos!

    B.B. King's Blues Club - BB Bb's Famous Lip Smacking Ribs with Mac & Cheese and Sautéed Vegetables

    B.B. King's Blues Club

    4.0(1.5k reviews)
    6.2 mi•Downtown
    •$$

    I accidentally ended up at this spot, I was actually supposed to be at Blues City Cafe, and I'm so…read moreglad I did! The atmosphere was welcoming, lively, and full of great energy. I sat at the bar, and my bartender did not miss a beat. Even though I was dining alone, she continued to check on me and made sure I was taken care of throughout the evening. I got to enjoy two different bands, and both were amazing! However, the final performance was definitely my favorite. Her voice was both soothing and powerful, and when she started singing Tina Turner, all I could do was smile. What an incredible performance! Now, let's talk about the ribs! They were delicious, full of flavor and literally falling off the bone. The baked beans were good, although they didn't blow me away. The green beans, however, were a miss for me. I think they were trying to do too much with them; sometimes simple is better. Overall, I had a wonderful experience. The live music, atmosphere, and those ribs made this accidental stop well worth it. I'm definitely glad I ended up here, and I would absolutely recommend checking this place out, especially if you enjoy live music and good barbecue!

    Bb King Blues Club where Kings legacy can connect you with the blues…read more Bucket list for us! Being in this place, the blues are here. They are all around us. This trip here is deep rooted. It's to reconnect and remember why the blues is so important. Bb King, the man and legend himself, "wanted to connect the guitar to human emotion." Just sit and listen to what Kings music does to you. Sure it's the blues! But the blues speak to you if you let it. We are not alone in the struggles of life and pain that we share. Blues music, as its plays lifts your spirits. It clears your mind . Your heart flutters. Make sure and take time to breathe in the moment here. We reserved a table on line. It was simple . They serve food here . The music and ambience is why! The stage is lit and here on Beale Street. Where an individual can experience "Why one Sings the Blues!" Be there and see the inspiring music and love that he gave to the world .

    Photos
    B.B. King's Blues Club - The Venue

    The Venue

    B.B. King's Blues Club - Bb's Famous Lip Smacking Ribs

    Bb's Famous Lip Smacking Ribs

    B.B. King's Blues Club - Home of the Blues sign

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    Home of the Blues sign

    Blues City Cafe - Ribs

    Blues City Cafe

    4.0(2k reviews)
    6.2 mi•Downtown
    •$$

    After several long days on the road moving from California to Tennessee, Blues City Cafe was…read moreexactly the welcome to Tennessee we needed! We spent our first night in the state in Memphis and were ready for some good Southern food. We had the ribs, barbecue, beans, sweet tea, and a cold beer--and everything hit the spot! The ribs were tender and flavorful, and the sweet tea was the perfect introduction to the South. The service was great, the wait was minimal, and our food came out so quickly it was almost like they were waiting for us to arrive! The atmosphere was lively with that great Memphis energy--a little loud, but not overwhelming. There was something special about sitting down to Memphis barbecue after driving all the way from California and realizing, "We made it to Tennessee!" A delicious and memorable first meal in our new home state.

    My friend recommended Blues City Cafe when I told him I was looking for some good barbecue, and I'm…read moreso glad I listened because it did not disappoint! The atmosphere was welcoming, lively, and full of great energy. I sat at the bar, and my bartender did not miss a beat. Even though I was dining alone, she continued to check on me throughout the evening and made sure I was well taken care of. I ordered the ribs dry with the sauce on the side, and they were absolutely delicious! They were packed with flavor and literally falling off the bone. The baked beans and turnip greens were also extremely good and definitely worth trying. Overall, I had a wonderful experience from the food to the atmosphere and service. I'm definitely glad I gave this spot a try, and I would absolutely recommend Blues City Cafe if you're looking for good barbecue and a great atmosphere!

    Photos
    Blues City Cafe - Downstairs

    Downstairs

    Blues City Cafe - Yummmmm

    Yummmmm

    Blues City Cafe - Memphis strip steak

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    Memphis strip steak

    Bardog Tavern - Veggie Burrito

    Bardog Tavern

    4.1(457 reviews)
    6.5 mi•Downtown
    •$$

    It was hot and humid, and we're so glad we stepped inside to cool off! The full bar is gorgeous and…read morelooks vintage. The bar tender greeted us warmly, and told us we could sit anywhere we liked, so we chose a cozy, comfy corner booth. Hubby loved his Sweet Tea, "just right". Food came out fresh, fast and perfectly served. We shared the crispy authentic Calamari over a bed of Arugula with Remoulade, Sweet Asian and Marinara for dipping. When we finished that, we poured the Asian dressing over the plentiful Arugula salad. We shared a Trio of tender, juicy Certified Angus sliders. Wow! Hubby said that's the best dang slider I ever ate! I agree! The shoestring fries were perfectly fried and seasoned. Love that you can get up to six sliders. Our server was attentive and made us feel welcome and cared for from beginning to end and she gave us fans before we walked back out into the heat! This meal and esperience couldn't have been better!

    Off the beaten path but great atmosphere and staff was great too. Stopped in for Anniversary…read morefestivities and had good raffle drawings and tickets for free shots. Grilled cheese was amazing and so was tomato basil soup. Truly the only down side was the cigarette smoking that is permitted inside. It's been several years since I've been in an indoor facility that allows that. Might be something what is permitted in TN, not sure?

    Photos
    Bardog Tavern - Pick your poison.

    Pick your poison.

    Bardog Tavern - Soup of the day

    Soup of the day

    Bardog Tavern - Everybody knows your name.

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    Everybody knows your name.

    Smooth Living - chicken_wings - Updated October 2026

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