This was an experience to remember and that I look forward to doing again! Who knew throwing paint would work out all the anger in your bones and give you art to calm you soul to leave with. Additionally when tossing stuff around and letting yourself go and get into the process it makes it so much easier to open up and talk about the things deep inside. And if you are ready or want to, there is a beautiful calming room to sit with Tiffany in and talk through your feelings and experiences and find some healing. She offers a lot of techniques to help you find calm, function again and be comfortable enough to dig deep and work through the issues. I cannot recommend her enough. If you keep up with the conversations with her life will feel a lot lighter and easier to navigate with the tools she shares. read more