LOVED this class! I tried their Lyra (aerial hoop) class and it was amazing. The instructor Xio was…read morevery knowledgeable and patient with us. I went with a friend and we both thoroughly enjoyed the class and felt that we learned new tricks and want anticipating our next visit. Classes are $45 and 90 minutes and Includes stretching (warm ups), learning the techniques and freestyle. I loved the feminine vibe of the decor. I also love that they have pole and hammock classes as well. Thank you for a great experience.

Studio Air is a home. Linda will unlock so much potential inside of you. The classes offered at…read morestudio air will show you how much you are capable of. There is a class for everyone here and you'll fall in love with each class. Pole Intro with Goddess is amazing, she is such a thoughtful teacher and helps you tap in to your inner sexual goddess. Cindy's aerial silk intro class will have you blown away by your upper body strength and that you can flip upside down in a silk!! Linda's flex classes will exceed your expectations and help you release any doubts that you are not capable of GREATNESS. The instructors at studio air want you to succeed and grow. The 1:1 support here is unmatched and makes you feel comfortable to show your weaknesses so that the instructor can tell you exactly what you can work on to master the skill. It's incredible and beautiful. I am so grateful for this studio and I look forward to all that I can learn here.

My company held a team building fitness class for 11 of us. It was a very fun experience. Linnette…read morewas a great instructor. Some of our participants would have liked modifications. Overall, worth trying a bungee fitness class.

Come, we fly! BFF is still relatively new in the area and the first bungee fitness in NJ. My cousin…read moreand I have started with a trial pack and we had an absolute blast. All of the staff are awesome and truly want to make sure you have a fun, safe time.

This studio is absolutely amazing! Every single instructor brings their own flavor, creativity,…read moreunique skillset and energy to class. They are uber invested in your development and understanding of the craft. I can't mention a favorite specifically because honestly, they are all incredible! There are so many options for class, you can find any kind that suits you whether that is aerial (hoops, silks, hammocks), pole, exotic dance, etc., and also classes for conditioning, building strength and flexibility. I started going to this studio looking for a challenging workout and to learn something new, and wow it definitely overdelivers on this every day! All in all, though my favorite thing (more than anything and which I didn't expect), is the community - the other students are welcoming, fun, and caring, and it's super incredible to share the experience with them. Definitely recommend 100%++++!

Bad customer service. Not pleasant. I'll stick to going to the gym for a much more reasonable price.read more

Fun little place for the kids to have a birthday to play on silk ropes and learn how to do aerial…read moreyoga. Parking lot in the back (thin entry, can't get there from the strip mall parking lot in a car, you can walk over though) - You can rent out the space for birthday parties and you can buy multiple class passes or do a group class to see how it works. It works muscles you probably didn't think you had! Definitely more challenging for adults - kids have a much easier time flying on the silk.

Extremely disappointing experience. Rachele with an E (she was VERY adamant about that) was very…read moreunprofessional. She body shamed my 8 year old daughter... saying things that were blatantly unkind. From talking to other mothers, this is not the first time this has happened. AND I'm told that she is a teacher in town. Absolutely deplorable!!!

The Thursday 6p HITT class was great! It was a quick, efficient, functional workout. The 30 minutes…read moreis all you need and is great for someone with a busy schedule as I. Our instructor was great , left enough time in between for enough rest to catch your breath without letting it interfere with the intensity of your workout. Overall 10/10 would recommend!

Miss Erica was a wonderful instructor and she made the experience fun so I felt comfortable and…read moreless intimidated on the fabrics. This was liberating and I recommend this to anyone who is considering it!

What a night!! I came here to celebrate my friend for her birthday. It was a group of 7 of us, and…read morethe host made sure we all had an incredible time, while also paying extra attention to the birthday girl. It's all in the small details; such as my friend having the center pole in front of the room and getting to choose certain aspects of our own choreographed dance. We started off with a stretch/warm up routine which was sexy on its own (haaaaay), and then we transitioned into learning some of the basics like walking around the pole, body movements, climbing the pole, and two different moves while spinning on the pole. As she taught us, we also choreographed a piece we then performed at the end. I absolutely love her confidence as an instructor and a woman; it made me feel more confident in my own ability as a very amateur attendee. Needless to say that we had a blast! The only thing is that it can be a bit difficult finding the place but I hope my review can help those who'd like to attend in the future. Directions on how to find the studio: there is a parking lot you can park in, when you get out of your car, walk towards the back that says "Building A" and the studio is on the fourth floor. Also, make sure that when you arrive, it's right on the dot because if you come earlier, you aren't allowed to come in until the class is finished and it is pretty hot in the waiting area outside of the studio. Also, also: bathrooms are located outside of the studio and you will see signs that point to them. If I were you, I'd give this experience a try with this studio! Bring your friends, or yourself - either way I'm sure that you'll have a blast. Enjoy!

Reached out to Lovely Lioness to participate in a drop in Lyra class on a Tuesday night. The owner,…read moreAutumn, was very responsive and accommodating! I had a lot of fun participating in the class led by Jen. I plan on coming back whenever I hit the East Coast to visit home. This is a great group of ladies providing an excellent fitness experience that is unique to the Jersey Shore. The classes are small so you get plenty of time on the apparatus. My only advice to you is to warm up before class on your own because you will need it to prevent injuries. Aerial is a very intensive workout. The instructor launched straight into the class hour, so arrive early and be prepared. Wear comfortable clothing, don't wear lotion, and leave the jewelry at home. Bring a water bottle.

What does Julia do on Superbowl Sunday? She once again chances her life on the transcendent circus…read morearts! Yesterday I took the Beginner's Silks and Trapeze Class with Fran Sperling and once again found it to be an exhilirating, fun, and incredible work-out that ends up being challenging, confidence-building, and surprising all at once. This class was focused less on bootcamp exercises and more on actual technique and physical strength building on the lyra (silken ropes) and trapeze bar. You will be inverting, so I highly recommend wearing tight clothing to these classes, unless you want to flash everybody. Anyone can do this and I highly recommend it to those seeking a new twist on upper body and core-building work-outs. There's also a dire lack of men in these classes, and for no good reason, since I can see this being a phenomenal work-out for guys, too! Everyone should sign up at AMPowerCommunity.com.

I took a few classes with Fran awhile back and it was quite an experience. It was physically…read morechallenging, and fun. I only took 5 classes but I feel like I learned a lot. I was able to do a lot of things I had no idea I could do, and I learned that I love being upside down. I do hand stands all the time now cause Fran taught me that it was safe and not scary.

This was my first time trying aerial yoga, so I didn't quite know what to expect, but I quickly…read morerealized it's a full body workout. Danielle, our instructor, was efficient, making the most of our private class by showing us all kinds of fun and challenging tricks in the silks. That said, a few things would've elevated the experience. First and foremost, the silks themselves really need a deep clean. The smell was noticeably off, and that made it uncomfortable anytime we had to lift ourselves into them or get up close for certain movements. I get that it's an active studio, but the silks shouldn't retain that much odor, especially for a private class setting. We had an early 9 a.m. session, and it would've been a nice to 1) do introductions (share a bit about the studio? ask about our 6 party group? more conversational overall...) 2) offer to use the Bluetooth speaker to play music tailored to our vibe, especially since we were celebrating a birthday. We could've asked, sure, but small details like that can make a difference for a private group. Otherwise, the experience could feel a bit impersonal and solely transactional. Danielle's teaching style was quick and assertive, which works for more advanced folks, but most of us were beginners. She tended to demonstrate five or six steps at once, followed by a casual "You got it?" (we indeed did not have it, LOL) We weren't shy about asking for help, though, and I appreciated her patience when we needed things broken down more slowly, especially when it came to knots and footing that didn't feel intuitive or safe without guidance. I also think the silks could've been lifted a bit higher so that we got a more enhanced "aerial" experience. I didn't feel as though we were as lifted from the mat. Despite the speed bumps, it was a fun and memorable way to start our Saturday. Danielle and her daughter Grace were kind enough to take our pictures afterward, and we all left feeling like we'd done something bold and new. I would definitely recommend the experience (with the feedback that the studio give the silks a refresh and perhaps adjust the pace for true first-timers).

We've been sending a group of kids to Aerial Haven for Birthdays and Camps for several years now…read moreand have always been happy with the experience. The kids LOVE this place and Danielle and staff have always been wonderful. A rare gem of a find to keep kids occupied !