Very friendly and helpful staff! Tightly packed space but has everything you need in a safe and…read moreinclusive environment! Group fit instructors are excellent, just wish they had more class offerings in the evening. Bit more expensive than your typical chain gym like Planet Fitness

This gym has such a friendly, welcoming vibe. It's funky, down-to-earth, and full of character in a…read moreway that feels genuinely comfortable instead of polished and intimidating. The front desk staff is always really nice, and the trainers seem awesome overall. I can definitely recommend mine, Will. He's knowledgeable, astute, goal-focused, and encouraging. It also feels like a genuinely respectful space. I haven't seen anyone leering or acting like a jerk - quite the opposite. And people are good about reracking weights and wiping down equipment. Parking can be a little bit of a situation at times, and people sometimes seem to wait around for spots for some reason, but there's actually plenty of parking diagonally across the street in the garage. Street parking is also often free or just a couple of bucks, so it's very manageable once you know the options. Overall, I'd definitely recommend this spot. Great vibe, great trainers, and solid equipment. There's even a hot tub in the locker room. It's not a polished, spa-looking place, but honestly that's part of the charm. I'd much rather deadlift somewhere with personality than in a lifeless beige box.

Hidden gem gym in Portland!…read more Group fitness classes with individual training available. The classes are well designed and the instructors are attentive and encouraging! I could imagine someone feeling intimidated or a little lost if they've only worked with machines. Talk to the desk staff, they are very eager to help!

My highest recommendation for this gym, and this is not my first rodeo. I've belonged to the…read morecorporate gyms at Nike and Adidas as well as smaller boutique ones and big national chains, so I know a good thing when I see it. If you're shopping around for one to try, especially now as part of a New Year's resolution plan, put this place at the top of your list. Here are my favorite things about this place: 1. Nice welcoming vibe. You will be greeted by name every time. There's a friendly spirit about the place. They decorate for holidays. They make it easy with their "Try us out for $30" trial (any three group classes but a 1:1 trainer session). Each quarter they ask people what other classes they might like to see added. 2. Fantastic variety of workout options, from 6am to 6pm. So many different small group workout class options every week plus optional drop-in open gym for those who want to do their solo thing (the gym posts videos on their Instagram of that week's open gym suggested workout) plus lot of choices for 1:1 personal trainers. 3. Very clean and super organized. You know how many gyms smell like a men's locker room, or with stuff scattered about? This is the opposite of that. Everyone uses the provided spray bottles to clean things off and they've got a whole wall of hand washing stations. They've even got plants and custom wall murals. 4. Excellent instructors. Some classes have just a few people, others can be closer to 15. Either way, the trainers are very engaged throughout, not just chirping, "Keep it up! Looking strong!" type stuff but actually helping each person with correct form, or bringing over a different weight, or spotting when needed. None of them play favorites nor are ever checking their email on their phone. 5. Reasonable rates. Depending how you structure yours, I think it's about $20 per group class and/or $90 per 50-min 1:1 personal trainer. Not once have I felt pressured via any upselling. Instead, various people at the front desk have said, "Actually, if you do it this way, you can save even more on that..." 6. Good energy. The trainers do a nice job with their playlists on the iPad and clearly enjoy their job. I especially like that they keep the banter light and no one is ever talking about, say, political topics. Also nice that it's co-ed. For those wondering, gender-wise the instructors/trainers skew female (I think 14 are women and 4 are men), as do the small group classes (if a dozen people sign up, three or four are usually men). 7. Portland crowd. This isn't LA where you look around the room and feel either ugly or under-dressed or probably both. Nor is it the NYC Equinox tribe where people are looking to pick up a date or scoff if you don't know what Amagansett is. It's very much "come as you are" because it's about people each having their own reason for being here. You don't need to go buy a new outfit or cut some weight before coming here. Lots of body shapes, lots of ages. 8. Community spirit. If you're looking to just drop in, get your pump in and get out, easily done. But if you're looking for something more, they do a nice job with additional occasional offerings like a summer camping trip, Thanksgiving potluck, yoga w/ live acoustic tunes, bringing in a guy from Notre Dame crew team to show proper form on rowing machines, etc. 9. Great customer service. If you've got a question, they answer it immediately, however you prefer: onsite, text, email, phone. No one here ever tells you, "I don't know" or "I'll have to check with my manager" like they do elsewhere. 10. Supportive financially. If you need to take an extended break of a few weeks or few months for any personal reason, they're happy to put things on pause. If you lost your job and life is feeling heavy, they work with you to find a solution so that you don't have to cut gym time from your routine. You get the idea. I'll stop now. Every neighborhood could use a place like this, where there are no cliques and people can be as introverted or as social as they want and it's all good.

Your basic gym, and I mean that in the best way. Very few meatheads as a rule, and the ones that…read moreare there are the cool kind who just like working out a lot. Mostly very Portland community members. A fair number of regular older folks-- myself included, I imagine-- and an otherwise diverse crowd (for Portland, that is.) It's been meticulously clean in the months that I've been going there. There's always someone walking around wiping things off, redistributing weights to their racks, and just generally keeping the place clean and functional. I used to go to 24 hour in Hollywood, and I always felt like I should get a penicillin shot afterwards. I literally listened to a guy talk about his staph infection IN THE SAUNA. And the bros. Oh boy. It's hard enough to get comfortable going to a gym without a bunch of performative insecurity on display. I've read these "I joined on an impulse but then I decided I wanted my money back" posts and imagine that has to be a non-stop thing at a gym, but if you really want to just go somewhere to exercise, I can't imagine a better deal. The MAC's not giving your money back, either, by the way. Pros: Cheap. Clean. Well equipped. Pleasant vibe. 24 hours. Did I mention cheap? Cons: I could use fewer TVs, honestly. Gotta complain about something, I guess. There's no pool, sauna, tennis courts, whatever. Not cons so much as just true if that's what you want.

It's disappointing to see this framed as a financial favor. The "free months" referenced were…read moreactually credits for periods that had already been paid for but during which services were not provided as advertised. These were not gifts; they were adjustments for time the facility was closed or unavailable. In addition, I had posted funds to my account for future months and was never told they needed to be manually applied. I was later publicly criticized for not doing so, despite never being given that information. I was also concerned when the owner attempted to publicly share my personal information on another platform. That content was removed after a cease-and-desist was issued. Consumer protection laws address situations where customers are charged for services not rendered, which is why those credits existed in the first place. Rather than addressing concerns, the owner chose to personally criticize a former member for leaving an honest review. That approach reinforces many of the issues other reviewers have already described, and it has the effect of drawing more attention to those reviews. Situations like this make it difficult to feel comfortable as a member or to resolve concerns in good faith. I hope the business chooses to focus on improving the member experience rather than attacking customers who share their experiences.

We recently joined Stafford Hills Club after touring four other gyms including the new Lake Oswego…read moreaquatic center which did not impress me but it was nice. After touring the gyms I came away with the impression that Stafford was by far the best gym in the area. The staff is superb and the gym and equipment are clean. None of that terrible "gym" smell that you often get at the gyms as they age. They also do an excellent job at making sure there aren't so many members in the gym that there are long wait times to use the equipment.

"A place where everybody knows your name... and you're always glad you came." [1]…read more My review is based on my membership of one year where I've consistently visited 4x/week. Beginning during the end stages of COVID restrictions, it was so nice to experience outdoor swimming, the hot tub, and social time with other members. Swimming is my main experience at the club so here is what you should know: * Six lane outdoor salt water pool that is open year round (I've done laps in the snow, sleet, and hail). * You can reserve four of the six lanes and it is very competitive to get times, especially during the warm weather months when you are competing for space with the swim team, swim lessons, and aqua aerobics classes. * The other two lanes are left open for first come first serve usage and swimmers are encouraged to share. * The outdoor hot tub is for 14+ over. I have only taken one yoga class at the club and all classes have you reserve your spot. If you cancel less than 12 hours in advance or are a no show, you are charged a $10 fee. Personally, I don't mind since the reservation system makes me accountable and if I don't have a reservation, I'm less likely to go workout. The club is a nice mix of serious athletes (I'm surrounded by masters swimmers and triathletes), retirees, and families. Prior to my membership, my teenage son was a member for two years and loved the weight room, sauna, and steam room. The club as been open for awhile and is definitely showing its age and is need of some maintenance upgrades in the pool area. That being said, I have been very happy with my membership here and the personal feel, literally being greet by name when entering and exiting, and the wonderful customer service. This club is very different from the large national chains, so to each their own. Definitely recommend a trial membership at this club as well as others in the area to see which is the best fit for you. [1] I am currently re-watching this classic sitcom and while not aging well in the post Me Too era, still good for a lot of laughs.

This is a locally owned gym. Its awesome:…read more 1. Lots and lots of weights. Stations, free weights. Ropes, bands. You name it, they have it. 2. Clean. Clean. Clean. It's well maintained and I believe the cleanest gym I've been to. 3. Affordable. 35 bucks a month. 4. Locally owned. Not some corporate soulless place.

Hello, my husband and I were walking around sellwood while visiting family and we came across this…read moregym. Decided to go in and met the owner Shaun. He was absolutely great and we immediately fell in love with the whole gym layout and equipment available. We went back the next day with a guest pass and loved how clean the whole place was and how all the members were nice and followed the gym etiquette. If we lived in town this would definitely be our spot!

I recently had a great training session with Sam. He was terrific: taught me a lot about how to…read moreimprove my workouts, he's easygoing, helpful, fun, and he really knows his stuff. The entire staff at this gym are excellent. Best gym in the neighborhood!

For several summers, the HVAC system hasn't worked upstairs. It will be 70 degrees downstairs and…read more80 upstairs, with no fans to help. The only breeze you feel upstairs is when someone walks past you. Otherwise, the air is stale and stagnant. The responses from management have varied, beginning with, "Oh, it's not working?" Then, "We know about it." Good, but are you working to fix it? "We're waiting on the vendor." For six years? My favorite response: "Well, it's hot outside." Isn't that what an HVAC system is for? No one expects a workout to be comfortable, but you should be sweating from the effort, not the environment.

Great gym -- plenty of machines, very clean and well maintained. Love the sauna and the staff is…read morereally helpful.

I just joined this gym, so I will happily update this review in the future to see if it still holds…read moretrue, but I'm very pleased so far. Pros: SIX squat racks An AMAZING shower Great cleanliness Able to provide proof of vaccination to go unmasked Not crowded with machines Light/bright space Friendly staff Can see if they're at capacity online Cons: No hamstring curl machine Classroom space maybe needs some TLC ... no other cons that I've found yet Looking forward to spending more time here and for the class schedule to expand!

Coach Jabo helped me snatch 141kg and clean and jerk 160kg!…read more This location features an absolutely beautiful facility, with plenty of equipment, separate areas for each training modality, and a friendly and warm atmosphere. Athletes were happy to chat and introduced themselves and everyone was so strong! There were people powerlifting, Olympic weightlifting, and a couple of strongman athletes. The neighborhood and streets nearby had plenty of parking spots, and I grabbed a spot right in front of the gym entrance. Head Coach Jabo was very attentive with his athletes, and was giving cues and advice about programming, adjusting the reps, sets, and weights when necessary, and providing moral support and encouragement. He gave me several cues that completely changed the feeling of each of the lifts for me, and communicated these cues in a way that helped me understand but not overthink. A couple of my top sets of the clean and jerk felt more smooth than ever thanks to his coaching. You can tell this gym has a close knit community of athletes and coaches who trust each other and perform exceptionally. Highly recommend for anyone, and especially Olympic weightlifters!

A little douchey and pretentious but not the worst either. It does the job, and the only gym in the…read morearea. I definitely learned a lot from purchasing some time with their trainers. Great community if you want to compete in weightlifting and get huge. very LBGT friendly

Ah yes step aside, velvet rope... we're talking about the illustrious Multnomah Athletic Club where…read moredowntown Portland trades its flannel for fine tailoring and a touch of unapologetic luxury. Ladies and gentlemen, welcome to a world where sweat glistens a bit more elegantly. The MAC isn't just a gym it's a sanctuary of stature. You don't simply walk in... oh no, you belong here. Membership isn't a convenience, it's a declaration. Behind those doors lies a realm of polished marble, hushed conversations, and the faint, dignified clink of perfectly chilled water glasses. Inside, it's sleek immaculately so. Machines aligned like soldiers of fortune, locker rooms that whisper spa-day indulgence, and a calm that feels imported from somewhere far more exclusive than downtown Portland. This is where ambition meets tranquility... where CEOs, legacy names, and those in-the-know escape the city's chaos without ever leaving it. And the vibe? Think Nob Hill with a gym membership and a trust fund. There's no chaos, no clanging weights echoing into oblivion just refined motion, deliberate pace, and an understanding that wellness, like wealth, should be curated. So if you find yourself wandering downtown, peering in like Gatsby outside the green light, just know: this isn't merely a place to work out. It's a lifestyle one you don't stumble into... you ascend into. Lifestyles of the fit and the fabulous, darling.

1891 Restaurant…read more It's not open to non-club members, we were guests of our good friends. It far exceeded our expectations, just excellent overall. The a la Grivois cocktail started the experience on a high note: amaro and vermouth together make for a velvety sweetness. The house green soup was a winner, I'm sure the French Onion would be also. We were there for prime rib night and their version rivals that at Clyde's: a hearty cut and full of flavor. At first glance, I was disappointment to see scalloped-type potatoes, but these were the best I've had. The warm bread and salad were above par. Great service by one of the long time waiters.

I really liked this gym, which is why it's especially disappointing that I ultimately decided to…read moreleave. One of the main reasons I chose an all-women's gym was the sense of privacy, exclusivity, and safety that comes with knowing the space is specifically designed for women. Recently, the gym hired a male massage therapist, and the massage room is located within the same area as the gym. For me, that fundamentally changed the environment. It defeats much of the purpose of paying the premium price for an all-women's facility if men are now regularly present in areas where women are working out and receiving services. The gym has also opened a café that leads directly into the gym. Since the café is open to the public, it has brought people into the space who otherwise would not have access to the gym. I've noticed men lingering around the café, which made me increasingly uncomfortable. Unfortunately, the coffee hasn't exactly been good enough to make that tradeoff worthwhile. At this point, I have to question whether the owner is more interested in taking women's money than protecting women's safety and preserving the environment that made this gym worth the premium membership price in the first place. That may not be the owner's intention, but that is unfortunately how these changes have made me feel as a member. I understand that a business can evolve and expand its offerings, but if the gym is moving toward a more co-ed experience, I think that should be communicated transparently. The value proposition of an all-women's gym is very different from that of a traditional gym. If the exclusivity and privacy are being diluted, members deserve to know that before paying the premium price. I really enjoyed working with the trainers here, and I would still recommend connecting with some of the personal trainers if you can find a way to work with them independently. There are genuinely great people here. Ultimately, I left because the gym no longer felt like the all-women's space I originally signed up for. I hope the owner seriously considers whether these changes are consistent with the reason women chose this gym in the first place. I also anticipate that the owner's response to this review may emphasize the gym's commitment to women's safety and explain why these changes are supposedly consistent with that mission. I would encourage prospective and current members to look beyond the polished response and consider the actual changes taking place. For me, the issue is not what the stated mission is; it is whether the experience and policies in practice continue to reflect that mission. Unfortunately, my experience has led me to conclude that they no longer do.

To enter this gym you must walk through a boutique/coffee shop. I don't want to have to walk…read morethrough trinkets and clothing while smelling coffee to get to the gym. The gym itself is in what feels like a basement. It is small and cramped. There were only three of us in there at the time but I couldn't imagine it on a busy day. I signed up for a free week trial membership. Which is a lovely perk to offer potential new clients. Upon arriving I was given a tour by the person at the front desk. She made sure that before she took me downstairs she found someone to cover her at the front desk. About half way through the tour a woman, I'm assuming manager, came over to us holding a laundry basket. Before saying hi or introducing herself she basically scolded the woman giving me the tour saying "who is watching the front desk if you're down here? I'll finish the tour and you can go back upstairs". At that point this manager woman put on a big fake smile and introduced herself to me and then finished the tour. This interaction alone immediately told me this was not the gym for me. It may be a women's only gym but it didn't provide the feeling of women supporting women. The gym itself is honestly, depressing. No windows. No softness. It's a basement with workout equipment. I chose not to return for remainder of the free trial and certainly wouldn't spend $75 a month to go there.