This gym has such a friendly, welcoming vibe. It's funky, down-to-earth, and full of character in a…read moreway that feels genuinely comfortable instead of polished and intimidating. The front desk staff is always really nice, and the trainers seem awesome overall. I can definitely recommend mine, Will. He's knowledgeable, astute, goal-focused, and encouraging. It also feels like a genuinely respectful space. I haven't seen anyone leering or acting like a jerk - quite the opposite. And people are good about reracking weights and wiping down equipment. Parking can be a little bit of a situation at times, and people sometimes seem to wait around for spots for some reason, but there's actually plenty of parking diagonally across the street in the garage. Street parking is also often free or just a couple of bucks, so it's very manageable once you know the options. Overall, I'd definitely recommend this spot. Great vibe, great trainers, and solid equipment. There's even a hot tub in the locker room. It's not a polished, spa-looking place, but honestly that's part of the charm. I'd much rather deadlift somewhere with personality than in a lifeless beige box.

Very friendly and helpful staff! Tightly packed space but has everything you need in a safe and…read moreinclusive environment! Group fit instructors are excellent, just wish they had more class offerings in the evening. Bit more expensive than your typical chain gym like Planet Fitness

My highest recommendation for this gym, and this is not my first rodeo. I've belonged to the…read morecorporate gyms at Nike and Adidas as well as smaller boutique ones and big national chains, so I know a good thing when I see it. If you're shopping around for one to try, especially now as part of a New Year's resolution plan, put this place at the top of your list. Here are my favorite things about this place: 1. Nice welcoming vibe. You will be greeted by name every time. There's a friendly spirit about the place. They decorate for holidays. They make it easy with their "Try us out for $30" trial (any three group classes but a 1:1 trainer session). Each quarter they ask people what other classes they might like to see added. 2. Fantastic variety of workout options, from 6am to 6pm. So many different small group workout class options every week plus optional drop-in open gym for those who want to do their solo thing (the gym posts videos on their Instagram of that week's open gym suggested workout) plus lot of choices for 1:1 personal trainers. 3. Very clean and super organized. You know how many gyms smell like a men's locker room, or with stuff scattered about? This is the opposite of that. Everyone uses the provided spray bottles to clean things off and they've got a whole wall of hand washing stations. They've even got plants and custom wall murals. 4. Excellent instructors. Some classes have just a few people, others can be closer to 15. Either way, the trainers are very engaged throughout, not just chirping, "Keep it up! Looking strong!" type stuff but actually helping each person with correct form, or bringing over a different weight, or spotting when needed. None of them play favorites nor are ever checking their email on their phone. 5. Reasonable rates. Depending how you structure yours, I think it's about $20 per group class and/or $90 per 50-min 1:1 personal trainer. Not once have I felt pressured via any upselling. Instead, various people at the front desk have said, "Actually, if you do it this way, you can save even more on that..." 6. Good energy. The trainers do a nice job with their playlists on the iPad and clearly enjoy their job. I especially like that they keep the banter light and no one is ever talking about, say, political topics. Also nice that it's co-ed. For those wondering, gender-wise the instructors/trainers skew female (I think 14 are women and 4 are men), as do the small group classes (if a dozen people sign up, three or four are usually men). 7. Portland crowd. This isn't LA where you look around the room and feel either ugly or under-dressed or probably both. Nor is it the NYC Equinox tribe where people are looking to pick up a date or scoff if you don't know what Amagansett is. It's very much "come as you are" because it's about people each having their own reason for being here. You don't need to go buy a new outfit or cut some weight before coming here. Lots of body shapes, lots of ages. 8. Community spirit. If you're looking to just drop in, get your pump in and get out, easily done. But if you're looking for something more, they do a nice job with additional occasional offerings like a summer camping trip, Thanksgiving potluck, yoga w/ live acoustic tunes, bringing in a guy from Notre Dame crew team to show proper form on rowing machines, etc. 9. Great customer service. If you've got a question, they answer it immediately, however you prefer: onsite, text, email, phone. No one here ever tells you, "I don't know" or "I'll have to check with my manager" like they do elsewhere. 10. Supportive financially. If you need to take an extended break of a few weeks or few months for any personal reason, they're happy to put things on pause. If you lost your job and life is feeling heavy, they work with you to find a solution so that you don't have to cut gym time from your routine. You get the idea. I'll stop now. Every neighborhood could use a place like this, where there are no cliques and people can be as introverted or as social as they want and it's all good.

We just love Katie's positivity, energy and deep knowledge at Pilates! She makes getting stronger…read morefun!

Your basic gym, and I mean that in the best way. Very few meatheads as a rule, and the ones that…read moreare there are the cool kind who just like working out a lot. Mostly very Portland community members. A fair number of regular older folks-- myself included, I imagine-- and an otherwise diverse crowd (for Portland, that is.) It's been meticulously clean in the months that I've been going there. There's always someone walking around wiping things off, redistributing weights to their racks, and just generally keeping the place clean and functional. I used to go to 24 hour in Hollywood, and I always felt like I should get a penicillin shot afterwards. I literally listened to a guy talk about his staph infection IN THE SAUNA. And the bros. Oh boy. It's hard enough to get comfortable going to a gym without a bunch of performative insecurity on display. I've read these "I joined on an impulse but then I decided I wanted my money back" posts and imagine that has to be a non-stop thing at a gym, but if you really want to just go somewhere to exercise, I can't imagine a better deal. The MAC's not giving your money back, either, by the way. Pros: Cheap. Clean. Well equipped. Pleasant vibe. 24 hours. Did I mention cheap? Cons: I could use fewer TVs, honestly. Gotta complain about something, I guess. There's no pool, sauna, tennis courts, whatever. Not cons so much as just true if that's what you want.

It's disappointing to see this framed as a financial favor. The "free months" referenced were…read moreactually credits for periods that had already been paid for but during which services were not provided as advertised. These were not gifts; they were adjustments for time the facility was closed or unavailable. In addition, I had posted funds to my account for future months and was never told they needed to be manually applied. I was later publicly criticized for not doing so, despite never being given that information. I was also concerned when the owner attempted to publicly share my personal information on another platform. That content was removed after a cease-and-desist was issued. Consumer protection laws address situations where customers are charged for services not rendered, which is why those credits existed in the first place. Rather than addressing concerns, the owner chose to personally criticize a former member for leaving an honest review. That approach reinforces many of the issues other reviewers have already described, and it has the effect of drawing more attention to those reviews. Situations like this make it difficult to feel comfortable as a member or to resolve concerns in good faith. I hope the business chooses to focus on improving the member experience rather than attacking customers who share their experiences.

We recently joined Stafford Hills Club after touring four other gyms including the new Lake Oswego…read moreaquatic center which did not impress me but it was nice. After touring the gyms I came away with the impression that Stafford was by far the best gym in the area. The staff is superb and the gym and equipment are clean. None of that terrible "gym" smell that you often get at the gyms as they age. They also do an excellent job at making sure there aren't so many members in the gym that there are long wait times to use the equipment.

Overall review: This is a nice upscale gym/gym experience and the only real option for those who…read moreare looking for that upgraded feel in the SE portion of the metro area. I have been a member for about 6 months and really have enjoyed my time. Pros: -Women's locker room doesn't feel super dated. That was honestly a big reason I went with this gym, it was one of the few with a sauna/steam room that weren't disgusting. -Equipment/facility is generally in good condition and clearly proper upkeep is done. -Staff is kind and instructors seem to really care. Special shout out to Genevieve and Janet! -Yoga/pilates room is new and beautiful -This is a bit of a silly one but I love the room that used to be for bikes is now available for those who want a quieter space to work out if the other room has a class going on. Cons: -The class options for before/after normal work hours are incredibly limited. I am more of a class person and have been consistently disappointed with how few options there are. Generally, I think the gym caters to retirees/those who don't work a traditional 9-5 schedule. -Gym area is rather small. This definitely is more of a tennis club and the footprint of the area with fitness equipment is small in comparison to other gyms in the area. I have never had too much trouble waiting for equipment but when it's busy, it can feel cramped.

This is a locally owned gym. Its awesome:…read more 1. Lots and lots of weights. Stations, free weights. Ropes, bands. You name it, they have it. 2. Clean. Clean. Clean. It's well maintained and I believe the cleanest gym I've been to. 3. Affordable. 35 bucks a month. 4. Locally owned. Not some corporate soulless place.

Hello, my husband and I were walking around sellwood while visiting family and we came across this…read moregym. Decided to go in and met the owner Shaun. He was absolutely great and we immediately fell in love with the whole gym layout and equipment available. We went back the next day with a guest pass and loved how clean the whole place was and how all the members were nice and followed the gym etiquette. If we lived in town this would definitely be our spot!

I recently had a great training session with Sam. He was terrific: taught me a lot about how to…read moreimprove my workouts, he's easygoing, helpful, fun, and he really knows his stuff. The entire staff at this gym are excellent. Best gym in the neighborhood!

Front desk staff, Tricia, is incredibly kind, friendly, and a great energy to be greeted by when…read morecoming into the gym. This girl will go above and beyond to support what you need and answer questions. GIVE THIS GIRL A RAISE! The pool is always clean and ready to go, while there's no hot tub the Women's sauna is a pretty good size and remains clean and smelling good. The equipment is generally nicer and more maintained than surrounding LA fitnesses and the comped parking is SO appreciated! For folks new to LA fitness, I would avoid entering any GRIP raffles for personal training if you're familiar with your own body's way of working out or have a strong sense of athleticism. They sell a little too hard, instead of prioritizing what you're needing in a PT. Just my two sense as someone who has worked with many. They may be good for brand new gym joiners or folks who do not have a ton of athletic experience. Thanks LA Fitness Northrup (and thank you Tricia) for a 5 star experience nearly every single time.

Great gym -- plenty of machines, very clean and well maintained. Love the sauna and the staff is…read morereally helpful.

I just joined this gym, so I will happily update this review in the future to see if it still holds…read moretrue, but I'm very pleased so far. Pros: SIX squat racks An AMAZING shower Great cleanliness Able to provide proof of vaccination to go unmasked Not crowded with machines Light/bright space Friendly staff Can see if they're at capacity online Cons: No hamstring curl machine Classroom space maybe needs some TLC ... no other cons that I've found yet Looking forward to spending more time here and for the class schedule to expand!

Ah yes step aside, velvet rope... we're talking about the illustrious Multnomah Athletic Club where…read moredowntown Portland trades its flannel for fine tailoring and a touch of unapologetic luxury. Ladies and gentlemen, welcome to a world where sweat glistens a bit more elegantly. The MAC isn't just a gym it's a sanctuary of stature. You don't simply walk in... oh no, you belong here. Membership isn't a convenience, it's a declaration. Behind those doors lies a realm of polished marble, hushed conversations, and the faint, dignified clink of perfectly chilled water glasses. Inside, it's sleek immaculately so. Machines aligned like soldiers of fortune, locker rooms that whisper spa-day indulgence, and a calm that feels imported from somewhere far more exclusive than downtown Portland. This is where ambition meets tranquility... where CEOs, legacy names, and those in-the-know escape the city's chaos without ever leaving it. And the vibe? Think Nob Hill with a gym membership and a trust fund. There's no chaos, no clanging weights echoing into oblivion just refined motion, deliberate pace, and an understanding that wellness, like wealth, should be curated. So if you find yourself wandering downtown, peering in like Gatsby outside the green light, just know: this isn't merely a place to work out. It's a lifestyle one you don't stumble into... you ascend into. Lifestyles of the fit and the fabulous, darling.

1891 Restaurant…read more It's not open to non-club members, we were guests of our good friends. It far exceeded our expectations, just excellent overall. The a la Grivois cocktail started the experience on a high note: amaro and vermouth together make for a velvety sweetness. The house green soup was a winner, I'm sure the French Onion would be also. We were there for prime rib night and their version rivals that at Clyde's: a hearty cut and full of flavor. At first glance, I was disappointment to see scalloped-type potatoes, but these were the best I've had. The warm bread and salad were above par. Great service by one of the long time waiters.

To enter this gym you must walk through a boutique/coffee shop. I don't want to have to walk…read morethrough trinkets and clothing while smelling coffee to get to the gym. The gym itself is in what feels like a basement. It is small and cramped. There were only three of us in there at the time but I couldn't imagine it on a busy day. I signed up for a free week trial membership. Which is a lovely perk to offer potential new clients. Upon arriving I was given a tour by the person at the front desk. She made sure that before she took me downstairs she found someone to cover her at the front desk. About half way through the tour a woman, I'm assuming manager, came over to us holding a laundry basket. Before saying hi or introducing herself she basically scolded the woman giving me the tour saying "who is watching the front desk if you're down here? I'll finish the tour and you can go back upstairs". At that point this manager woman put on a big fake smile and introduced herself to me and then finished the tour. This interaction alone immediately told me this was not the gym for me. It may be a women's only gym but it didn't provide the feeling of women supporting women. The gym itself is honestly, depressing. No windows. No softness. It's a basement with workout equipment. I chose not to return for remainder of the free trial and certainly wouldn't spend $75 a month to go there.

I really enjoy being a part of this amazing community. They have a variety of classes that suit all…read moreschedules. Being part of an all women's gym has given me a sense of discipline and empowerment. All the women I've met have been really supportive. The facility is really clean too, with showers and a sauna. Reasons why my review is three stars: - In less than a year, two separate classes got their instructor changed THREE times. There seems to be a lot of turnover amongst the staff and while it's inconvenient to my workout schedule, it makes me wonder what's happening behind the scenes that causes sooo much turnover. - I wish there was an option to rent your own locker. I take public transit so it's difficult to lug around all my work/gym/clean clothes. Paying an additional fee for a rented locker would make life so much easier. - I would love either a free/reduced membership for people of the BIPOC community. Or a free weekly/monthly class for BIPOC women. I'm usually the only WoC in my classes and it can feel uncomfortable at times.

So appreciative of the environment for growth that Khino cultivates with PPT…read more As someone not familiar with gyms or fitness at all but looking to make a lifestyle change that incorporated more activity and resulted in increased strength and mobility, it was intimidating to start but the process, but from the moment training began it has been educational, welcoming and fun. I'd definitely recommend working with Khino to achieve your personal fitness goals. Lots of flexible approaches for any schedule and budgets, a great motivational presence, and a boundless amount of fitness knowledge (plus he's always ready with an appropriate sitcom quote for any scenario). I've loved my experience.

I started training with Portland Physical Training about a year ago and haven't looked back! I have…read morealways felt intimidated by the idea going to a gym and was overwhelmed about where to start and what I could/should do. I needed someone to walk me through how to get the most out of the gym, to give me the confidence to pursue fitness on my own, and to keep me coming back every week. So far I've worked with both Khino and Nataliia who have enthusiastically given me everything I've wanted and more. They don't take a one-size-fits-all approach, and they understand my goals and what's important to me so that we can focus on that every session. I have always felt that I could ask them anything without feeling stupid or like I don't "belong" there. They are clearly experts at what they do but are very kind and welcoming to newbies like me. I end every session feeling tired but accomplished at having completed the workouts they designed for me. I can't recommend PPT strongly enough!