1. Skillability Soccer Training

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Louisville, KY

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Skillability Soccer Training

5.0 (1 review)
Closed • 9:00 am - 9:00 pm

SKILLABILITY SOCCER TRAINING · YELP ASSISTANT

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CYCLEBAR - Amazing class! Thanks, Erika!

CYCLEBAR

5.0(44 reviews)
0.4 mi

I've missed cycling and it's taken me a long while to get back to CycleBar due to Covid. I…read morepurchased a 10-pack of classes from Groupon and followed the instructions to email the studio. By the next day I had a response and my app notes the classes available. Classes are available every day, from early morning to evening. Weekends are morning only and they fill up quickly. You can register in advance (and need to), but only a week ahead. On the day of your class I would recommend getting there a few minutes early to get on your shoes, grab a locker, hit the restroom, etc. Lockers are free to use. Bring a water bottle too, they have a fountain for quick refills. Clip shoes are provided and I highly recommend using them. Don't forget your socks! Note: masks are not required here and honestly I am not sure how you'd feel wearing one. The room is warm and you are going to be breathing fairly hard. People don't wear them coming or going either. If you aren't comfortable with that environment yet, I'd recommend skipping CycleBar. You'll have a few minutes before class to set up your bike. I'd also recommend grabbing a cleaning wipe and wiping down the bike. This used to be a practice done by the studio but I noticed this is no longer the case. The bike can be adjusted in 4 spots - the height and position of the seat, the height and position of the handle bar. I would take a picture or memorize your setting for next time. It matters to your ride. The instructor will assist if you ask. The class is done in dimmed lights (thank you). It lets you focus on the music and your lit up monitor. The instructor is easy to spot at the front of the room and the mirrors help. It is intense from the first minute to last. INTENSE. A lot of the classes cycle out of the seat but it's a personal choice how much you want to do that. Personally I hate it and can't keep up the power so I often sit back into the saddle. You'll also have one song using a small body bar for arm work (look for it on the front of the bike). Great facilities available, from two restrooms and another two showers. Towels put on every bike. Lobby with limited merchandise. Private parking lot. You can purchase a membership or class packages.

Cyclebar is a super high energy workout in a super clean fun environment. Sign up for a free…read morefirst ride. Rides include cycling shoes. Class are either 30 minutes or 45 minutes in a nightclub like atmosphere. Always have welcoming STAFf and INSTRUCTORS, to help you have the most fun productive workout.

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CYCLEBAR
CYCLEBAR
CYCLEBAR

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Wholebeing Strength

Wholebeing Strength

5.0(8 reviews)
0.2 mi

I have been working with Joe for over 4 years and couldn't imagine working with anyone else. He is…read moreprofessional, personable, and lives his life to help others. Are his workouts challenging? Always. Are they fun? Absolutely. Joe pushes me to be my best and get the most out of me each time we train. But he also knows my limitations and never pushes me more than I can take. I always feel refreshed and invigorated when we get done. WholeBeing is the real deal... he not only addresses your physical self, but your mental and spiritual needs as well. He looks at the whole person to see what you need to reach your goals. He has helped me to stay competitive at an older age (over 50) and tailored my workouts to fit my interests (competitive mountain biking). Recently, Joe has been training my high school daughter to improve her lacrosse game. He has helped mold her into a serious athlete and a chance at playing DIV I college athletics. Don't think twice about working with Joe, he is one of the best around.

All around great trainer, physically, mentally, and spiritually.... well worth it. What I…read morepersonally appreciate is his desire to learn more, to add to his craft, and working with special needs clients. As an Pediatric Occupational Therapist i would definitely recommend him to some of my families. Personally, if you are looking to make major changes in your health, check him out! I've been with him 2 years now and I've benefited way more than just weight loss. So much has been added to my life because of him, thanks Joe Palmieri WholeBeing.

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Wholebeing Strength
Wholebeing Strength
Wholebeing Strength - Our newly remodeled upstairs gym and brand new equipment.

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Our newly remodeled upstairs gym and brand new equipment.

Skillability Soccer Training - fitness - Updated November 2026

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