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Diamond Bar, CA

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SJ Nutrition

5.0 (12 reviews)
Open • 9:00 am - 4:00 pm

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4 years ago

Sandra is very knowledgeable, answers all my health and eating questions, I thank God for finding her.

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9 years ago

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9 years ago

Sandra is amazing! She makes you feel comfortable and is extremely knowledgeable. Happy that I found her! I highly recommend her!

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Review Highlights - SJ Nutrition

“Jorgensen is such a professional dietitian that you can totally trust her about her speciality!”

Mentioned in 2 reviews

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Fitness Advantage Personal Health & Fitness Center - success stories

Fitness Advantage Personal Health & Fitness Center

4.7(29 reviews)
1.6 mi

I have always seen their name for years (when I looked to my left, stuck in traffic at Diamond Bar…read more& Grand), & for the first time I decided to get a facial in Diamond Bar. I know that they only have 19 reviews, but the five stars is what I ran with bottom line. I was greeted by Joanna, & she was considerate from beginning to end. She digs what she does, but she does not blast you with her enthusiasm which is very appreciated since I do not want a motivational speaker while someone is touching my face. She always gave a 3-5 second heads-up on what she was about to do, let alone always proactively explained the benefits without teaching a lesson. Her questions were non-confrontational, & her comments and replies were not judge-y. Finally, she always provided a quick scale of one to ten for each step of the process in order to recalibrate the time frame & not have me burn and/or suffer (or so that she would know to apply a bit more, so as to not shortchange me & my potential benefits). I will be back. Probably not between 5:00 PM & 6:30 PM next time, but thank you for making me forget about the traffic for the first time this year, Joanna!

Where do I start I normally don't write reviews but let's start with if you want to go to a senior…read morecitizen center this place is for you. I just want to express how poorly I was treated and blocked after I tried get a refund for work out sessions I never attended. I didn't attend for many reasons and forget to call in for the death of my grandfather they still charged me w no remorse. The equipment is really old and smells weird in there. They kind pressure you to sign up on the spot

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Fitness Advantage Personal Health & Fitness Center - Athleta event- Athleta Ambassador Sylvia

Athleta event- Athleta Ambassador Sylvia

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KacyPerformance - 8 weeks of dieting. Loss of nearly 7% BF. Down 20 lbs and complete body recomposition.

KacyPerformance

5.0(12 reviews)
1.6 mi

Very content to have chosen Kacy to work with. l've always shied away from strength training, but I…read moreknew I wanted to fully commit to it with someone who would hold me accountable. Kacy provides a workout routine and rhythm, but gives the space to move through the gym and your workout routine on your own, while giving you pointers on form and providing assistance when needed. He'll discuss calorie/meal plan, and check in with you periodically to measure body fat/muscle composition. The rest is up to you, to show up and work out, especially when you don't feel like it. Key perk from training with Kacy is his ability to push you past your own limits. I know if I would've tried strength training on my own I would not have tried as much (from adding more weight to trying different compound exercises). Being guided from someone well experienced gives you the confidence to try out routines you wouldn't have otherwise. After training for 10 months, I now know what an endorphin rush feels like after a workout. I've gained 10 lbs (eating has been a challenge!) and while glute and quad gains are very noticeable, I'm proud of the entire physical and mental difference.

I couldn't have asked for a better trainer! Hiring kacy as…read moremy trainer was the best decision I made for my health(physical & mental). Before coming with kacy I was overwhelmed with the thought of going to the gym on my own and not doing the right exercises or having the right form to achieve the results I want so I just didn't go at all. I was at 166lbs with a high body fat percentage when I first started. I lost 6lbs within my first 2 weeks of training with him and continued to lose weight. I am now down 16lbs with a significant loss in body fat and gain in muscle. All the workouts I've had with him are always so well put together and really kick my butt but definitely help me feel so much stronger. Kacy is also really nice and takes the time to get to know his clients which makes coming to the gym a lot more enjoyable. In the beginning I was struggling and scared to squat just 65lbs but with the help & encouragement of kacy I'm now squatting 215lbs! I am so grateful to kacy as I really didn't think it would be possible for me to be doing what he has me doing at the gym. I can't say enough good things about training with him! If you're looking for an amazing trainer kacy is the one, he will 100% help you achieve your goals!

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KacyPerformance - Barbell Hip Thrust

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7Elements of Balance

7Elements of Balance

5.0(316 reviews)
21.2 mi•Highland Park
Offers customized solutions
Certified professionals

Life-changing results in just 6 weeks…read more My experience working with Bruno was phenomenal. From the moment I reached out, he was attentive, kind, and very hands-on. His approach to nutrition is simple to follow, with no complicated instructions, yet incredibly effective, and it doesn't require major sacrifices. For the past few years, I tried different nutritionists, and no one could identify the issues I was experiencing. Bruno did. In just 6 weeks of following his program, I reached my desired weight and, most importantly, felt like myself again. I'd recommend Bruno to anyone looking to make a meaningful change in their life through food and proper nutrition.

Bruno popped up in my Yelp by accident, and I'm really glad he did. I read through his reviews, was…read moreimpressed, and decided to give it a shot, though honestly, I didn't fully believe it would work for me. It did! His program changed some of my core habits. I'm drinking more water, eating better, sleeping better, and I have way more energy. I wasn't even expecting the weight loss, but I lost 12 pounds and have kept it off by sticking with what he taught me. I'm vegan and didn't realize how poorly I was actually eating. Bruno taught me so much about proper nutrition, about my own body, and about approaching all of this holistically. It just made sense, and I'm still carrying those practices into my everyday life. As an actor, my body is part of my work, so feeling healthy and strong matters to me as much as how I look on camera. Bruno's program gave me both. So grateful to him. I highly recommend his program! He's the best and truly a very special person, who is committed to his clients and their health journey.

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7Elements of Balance
7Elements of Balance
7Elements of Balance

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Healthy Selfie - How Food Sensitivities Cause Inflammation

Healthy Selfie

5.0(18 reviews)
8.8 mi

I had the pleasure of meeting Christine back in 2018 when I contacted her for nutrition and healthy…read moreeating counseling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed. With Christine's program, I learned how to understand the food I eat and how my body works with this food. Christine did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet. Christine taught me which foods encourage a healthier lifestyle and healthier living. Live healthy and safe!

RAW AND ORGANIC:…read more One of the toughest things I've written and definitely feeling vulnerable but here it is. Im gonna share something I don't normally talk about and when I do it's more as a joke. I graduated high school at 198lbs and in the 26 years since then I battled with my weight. I learned to "embrace it" rather than fight it. I started buying "Big Dog" shirts, I became a dad and went by "Big Daddy" all as coping mechanisms with the fact that I was overweight. In my "prime" I tipped the scales at 300lbs. I would go to lunch with some buddy's and would joke that I would order the family pack all for myself. I think you get the picture. I completely embraced the life of excess, I ate really well. I drank really well, I smoked cigarettes. I used to joke and say "I drink, I eat, I smoke, and I make a really darn good living." Through it all thankfully not a single cholesterol issue, no diabetes or blood pressure issues. Or so I thought, until earlier this year. Forget what perception social media creates. Earlier this year my life was out of freakin control. I had a serious panic attack and ended up at the doctors. He says to me, "I've been telling you to lose weight, and now here you are with a need to take blood pressure medication". A month later my blood pressure was still high and we had to double up my dosage, and even then it was still high. I needed to do something. I did the obvious, I quit smoking, eliminated drinking, started being a little more consistent with my exercise still not much help. I needed professional help, I have kids, a family, friends still need me, I felt like I was gonna die way too soon if something didn't change. I try to surround myself with good positive influences and I can't thank my good friend Christine Bou Sleiman enough for her help in this journey.

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Healthy Selfie - Sample Food Sensitivity Test (MRT) results- Page 1

Sample Food Sensitivity Test (MRT) results- Page 1

Healthy Selfie - Healthy Selfie

Healthy Selfie

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Inside Healthy Selfie office

Mia K Fitness - Coach Mia 1 year postpartum.

Mia K Fitness

5.0(53 reviews)
5.2 mi
Committed to satisfaction
10 years in business

In less than three months of training with Mia at Self Made Chino Hills, I have lost weight, toned…read moremy inner thighs, leaned out my arms, and flattened my stomach. My core feels stronger than ever, and I finally feel confident in my results. Mia makes fitness realistic and sustainable. She customized my nutrition plan with small, simple changes to my everyday lifestyle, and the difference has been incredible. She is motivational, confident, and supportive. She is the perfect combination of accountability and encouragement. Every session is empowering, and she pushes me to be my best. On top of that, her pricing is very reasonable for the level of coaching and results you get. If you want a trainer who will help you feel stronger, healthier, and more confident, Mia is the one to go to. Do not wait, she fills up fast for a reason!

I've been working with Mia for almost 6 months now and have dropped about 5% in body fat and gained…read more7% in muscle mass. I would have never considered myself "overweight" but knew I needed to lose a few pounds. I've tried the traditional membership gyms but always found that I would lose interest or motivation. When I started inquiring about personal trainers, Mia was very prompt at answering. During our consultation I did a body fat scan and was shocked to find out that I was nearly 25%. We talked and I learned that it was less about the weight and more about body composition and fat/muscle percentages. Due to my work schedule we were able to meet twice a week for an hour a session. Mia adds good variety to our workouts and I definitively know that I push myself more during our sessions that I normally would have if I were doing the workouts by myself. She also places an emphasis on nutrition and offers advice on what to eat and what to stay away from. The last couple of years my diet has gotten progressively worse, and she's been a great help in getting me back on track. I've noticed that I've started making much healthier choices in the foods I eat. still have a ways to go but would highly recommend Mia for helping you get you to your goals!

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Mia K Fitness - Kat has been a client for 6 months and has consistently trained 2x per week while following a customized vegan meal plan.  Starting: * 167.8

Kat has been a client for 6 months and has consistently trained 2x per week while following a customized vegan meal plan. Starting: * 167.8

Mia K Fitness
Mia K Fitness

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Simply Nutrition - Our amazing intern Allison from Cal State University Fullerton

Simply Nutrition

5.0(16 reviews)
19.2 mi

‼URGENT‼ Give a few minutes to this review, please!…read moreI am an American Pacific islander and I love to cook. I have a huge family, so most of Our gatherings is food language. Being the youngest, you do whatever it takes to contribute to all or any situation to help. Within the last year I began to care for my 84-year-old mother, which I'm absolutely thrilled about and very happy to do so, however, getting her in better health was declining my own , I was at 198 pounds. I had stop exercising which my routine was P90X five days a week . Walking -hiking -cycling with my husband . being indoors caused me to eat and sleep . Yes ! I can say my natural body toned muscular figure begin to drop where my clothes became super tight and, I felt depressed! I prayed crying out to God for help. I saw STACY BALTES -POTHIER Face , I called STACY Although she was on vacation with her family, she still returned my call As generous and considerate as she is, she took the time to counsel me. We then set up an appointment, which was such an eye-opener. She explained the 0-5-10 rule in addition to reminding me to drink more water I thought I drink enough however, simple words before you eat drink 2 ct 8 ounce glasses of water." Which literally helps hydrates my body clears my mind to think about what I am putting into my mouth. I have been counseled / coached and, guided by STACY BALTES-POTHIER As of June 09,2023 198lbs Currently I am at 176lbs Continuing this life Changing of great Whole Clean up health Extremely grateful to Stacys dedicated commitment with generosity to help individuals such as Myself. That's 22lbs ! I can honestly say, When I get stuck or have a simple question she is available and, Answers the silliest questions that I may have. This is the beginning of my journey as STACY says "" the greatest Wealth is Health" I am currently at 176 lbs Thank you for reading , Thank You Stacy for your caring Commitment to aid others to good nd' GREAT health! I will keep you updated! Thank you STACY and thank you for all that you do for our community. We love Simply nutrition Shiela Gurneal

Stacy is amazing! She is so knowledgeable about the whole person and listens intently while she is…read moresitting with you. She is always pursuing continuing education to better serve her clients. I am a breast cancer survivor and struggle with autoimmune symptoms daily. Stacy is knowledgeable about how to treat my inflammation naturally and my doctor is always pleased with my vitamin levels that are known to prevent cancer from reoccurring. I'm so grateful for all that she has taught me over the years. Once you are a client, she is always available for you. SO thankful for Simply Nutrition!

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Simply Nutrition - Opening the Los Alamitos location. Nutrition information at SimplyNutritionCenter.com

Opening the Los Alamitos location. Nutrition information at SimplyNutritionCenter.com

Simply Nutrition
Simply Nutrition - Wellness presentation at Our Lady of Guadalupe church in La Habra. Nutrition education.

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Wellness presentation at Our Lady of Guadalupe church in La Habra. Nutrition education.

SJ Nutrition - nutritionists - Updated November 2026

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