Great staff, great classes. I'm visiting from Houston and was looking for a place I could drop in…read moreand work off some stress. Registered online, paid at the door. Convenient and easy to find. And they live up to their name - definitely a positive and constructive crew! Thank you for making it easy to find you.

Loved popping I today to experience different classes for free and see what like. Kristine was…read moreawesome in both classes I took. ran into Amanda who had a Reiki session free and loved talking to Carol Potts about Yoga for osteoporosis and holistic info.

I went to this yoga studio pre-COVID on a new member plan, which had reduced priced classes for the…read morefirst month. Overall, I liked the studio and found the class times to be convenient for my schedule. The instructors were great about showing modifications, both easier and more challenging, which I found productive to my own progress. Instructors were really great about answering questions after class (e.g., pigeon pose always cuts off my leg circulation for some reason, despite being hyperflexible, and they helped me find an alternative). I really wanted to love this place, but the main reason I did not go back is because most of their classes are hot yoga, which I really don't like. Personally, the heat does nothing for me besides drench my clothes ~completely~ in sweat (required a towel on my fabric car seats!) and, frankly, has no science to prove any benefits anyway. Plus, in addition to being annoying, it is also a hazard. I tried a lot of things to make the experience less slippery on my mat and nothing seemed to work. I just didn't think it was worth the struggle of trying not to slip and fall in basic poses, which I would not have to waste my time thinking about (and ultimately distracting me from the meditative experience) in a normal class. I also took an aerial yoga class, which was fun to try, but I personally found it pretty uncomfortable (cutting off circulation, digging into my legs despite being pretty thin figured). Just wasn't for me. If you don't mind hot yoga, you'll probably love this place. But if you do, you should choose a different studio (which is honestly hard to find in this area, as many places are hot yoga only).

I don't believe they prioritize inclusivity and welcoming vibes. Today a staff member embarrassed a…read morefellow customer to the point where she left in tears was extremely disheartening. This kind of behavior is simply not acceptable in any establishment, especially one focused on well-being like a yoga studio.

This is the first PT I've gone to where I get significant results every time I go. Lisa and Chris…read moreare dedicated to getting you better and don't just leave you to do your circuit and then go home. I can actually feel improvement every single time I go. Absolutely LOVE Body Works!

I showed up to my appointment a half an hour early and filled out the initial paperwork within that…read moretime. After the paperwork was completed and turned in I had to wait 16 minutes after my appointed time. When I met Lisa she was very abrupt with me and acted very bizarre and not very welcoming. I had initially told body works / Lisa that I was in a wheelchair. When she met me and I had stated I was in a wheelchair, she asked me how did I transfer out of the chair normally I told her I use a sit to stand in my home and I had brought my aid with me to help if I needed assistance out of this chair during my appointment. She stated in a very abrupt manner,.. what is a sit to stand., as she stood in front of me intimidatingly. Although her manner was abrupt I followed her into her gym and she proceeded to ask me questions in a very clipped manner, I began to feel uncomfortable. She continued to ask me questions about my condition and I patiently responded, at one point she needed to go get her stand and stool that I assume she normally uses. While she was gone I made myself comfortable by one of her mats in the gym. When she came back she seemed unnerved that I had apparently sat in the spot that she normally inhabits. I quickly stated that I could move but she emphatically stated back to me no that's not necessary as she continued to look unnerved. I simply moved and she quickly took the spot that I had been in. And appeared to be more comfortable at that time,.. but she continued to question me about the sit the stand that I had mentioned. I was at that point becoming very uncomfortable but wanted to have a good experience from my initial therapy with body works. We eventually or I should say she eventually pulled up on her laptop what I said the stand was and proceeded to say, nice you have one of these. She even stated the amount at the time,.. since she was so curious about it I offered to bring it in for my sessions and she said how would you be able to do that and I stated that I had a wheelchair van that would be able to bring it. She proceeded to say wow that's very nice for you. At this time I'm not quite sure where all of this was leading. During part of our conversation she asked me if my legs moved and I stated that they did not and she bizarrely said to me that you really can't move your legs. I can go on but I'm not really sure what her problem was but eventually I asked if they was anyone else that I could work with and she stated yes.. which I intern said that would probably be a good idea. A young lady came out from the back her behavior was appropriate and she seemed to have a better demeanor then Lisa whom had told me that she was the owner. No matter what it seemed I was going to have to be evaluated by Lisa initially by this time I was over it. I wasn't feeling very welcomed and I promptly told Lisa that it probably was not going to be a good fit. I recently had abdominal surgery June 6th of this year and I have been looking forward to going to body works. I was looking forward to strengthening my muscles after the surgery. I don't know if Lisa was off put by me being disabled in a wheelchair and my limbs not working to full capacity., but I know that I wasn't made to feel comfortable and welcomed. I will say the receptionist that greeted us was nice before I met the owner.

Best gym in the Binghamton area. Constantly updating layout and expanding and i've noticed serious…read moreprogress. However, there is a lacking banana department. I asked the front desk for one and they only had two oranges to offer me. It was nice to have an alternative but would give it six stars if they had a basket or something. Definitely recommend.

Gym has great equipment but the staff are really mean and the rules are crazy. Not to mention the…read more20+ printed signs reminding you that they are watching on the cameras and that you will be fined if you forget to rerack weights. No joke, staff has watched overnight footage to figure out who left a weight on the floor and tracked it down to me. -10$ later, the rules are starting to get more absurd!

I had the chance to workout a couple of times at New Image while in the area for business. One of…read morethe things that's pretty tricky being on the go is finding a good gym to get a quality workout in. I can say that I had a good lifting experience here at New Image, and I'm a fan. Now, it's not the latest, state of the art type of place. In fact, the equipment may have a bit of wear and tear, if not the walls themselves, etc. as well. But that's why I like this place. It's not pristine, it's gritty. It's more what comes to mind when you tell a lifter that a gym is "hardcore." Good solid equipment, that while it may not be the newest and shiniest, it does the job well. The upstairs has some cardio equipment, Hammer Strength and other machines, some free weight dumbbells with some sizeable weight, and a dedicated cage area. Downstairs, it is more dedicated to powerlifting type lifting and more free weight area including more dumbbells also. The steady crash of someone pounding out deadlifts can be heard from down there usually (at least my couple of visits). Iron plates...man I love a gym that uses iron plates instead of the rubber type replacements you see most places now. It's not super cooled AC filled, in fact you'll work up a good sweat there while one or two industrial floor fans help circulate the air. Good solid workout environment. The people in New Image were great, both staff and fellow lifters. The staff I encountered were friendly, helpful, and positive. A good number of the other lifters said a friendly hello or even asked where I was from (I guess my accent gives it away, of course). It felt like a good camaraderie existed there, another plus in my book. Bottom line: If you are looking for hardcore gym environment and a good all-around great place to get your workout in, New Image can provide it. While it's not a shiny day spa-like gym, it's got what it takes in both equipment and atmosphere as well as interaction to make your lifting experience there a good one. I'm a fan, as four Yelp stars denotes.

This gym is great. Just moved back here from California and this place is a good break from huge…read morecrowds. Crowd is pretty steady. Gym is clean and has an awesome room for CrossFit workouts (don't judge me! Lol). Lockers could use some work but the rest is great :-)

This is an amazing place to get centered , stay strong, start your day right!! I am lucky to have…read morefound a place that feels like family !! The coaches really care.

The staff here are first class. They know exactly what you need, and how to motivate you. Not your…read moreaverage gym. Try KW if you are looking for a change, just starting out, or trying to get out of your plateau.

Great gym. True 24 hour gym. Good rates, everyone was nice. Sad to leave.read more

Throughout personal and work travels, I have worked out at several gyms & fitness clubs both in the…read moreUS and abroad... IRONWORKS is in a league of it's own. Whether you're an athlete, power-lifter, bodybuilder, cross-fitter or house maker, you can workout here and improve your game. Hands down one of the best facilities in the country. Dickie and Laura have created something really spectacular in IRONWORKS gym. Thanks!

We started at Tri City Karate Academy almost 6 years ago. It taught my daughter discipline,…read moreconfidence, integrity, and more by having the instructors help her grow in all those areas. Plus, it helps build self-esteem, leadership skills, and friendships and determination. I have seen my daughter grow//change in all of these. Even with times of highs and lows; Tri City teaches her to work through the highs and lows. Tri City Karate Academy has helped me with gaining strength mentally, physically, and emotionally. form new friendships, and gain more leadership skills and determination. Plus, it helped me work through my highs and lows with the limitations I have. I am so happy my daughter and I started here. It's not just for children but adults too!

My son and I love this karate school for different reasons. He loves having fun at each lesson,…read morelearning new skills and building confidence while making new friends. I love the structured routines, positive coaching, and accountability. As an instructor for a different sport with a school of my own, I have even taken some of the coaching techniques and methods I've learned while watching my son in his karate classes, to my school. Imitation is the best form of flattery and I'm happy to pay Tri-City karate Academy this compliment. Keep up the great work, Ms. Tory and Team! Kim Young PBIA/ACS Master Instructor Owner of Dragon Billiards Instruction​