I've been going to Simple Form Pilates for a year, and I can honestly say I've never felt stronger,…read moremoved better, or felt more confident in my body.
I struggled with mobility issues in my right leg and spent three years in physical therapy. When my rheumatologist suggested Pilates, I only wish I'd found it sooner!
I drive 20-25 minutes each way, two to three times a week, because it's absolutely worth it. And honestly, how many gym memberships have we all signed up for with the best intentions, only to stop going? The self-discipline it takes to keep showing up can be the hardest part.
What makes Simple Form different is the small-group classes. You get personal attention, but you also find your people. You meet others who are working toward their own goals, encourage one another, share a few laughs, and grow stronger together. It becomes something you genuinely look forward to, not another obligation on your calendar.
For me, Pilates has been about so much more than exercise. It's about feeling good in my body, improving my mobility, building strength, and gaining confidence. A year later, I'm stronger in ways I never expected, and I'm so glad I made the commitment to myself.
With phenomenal instruction and thoughtful, specific cues, I've learned how to engage muscles, find strength, and move in ways I never thought possible. It's not just about doing the exercises; it's about learning to understand your body and trust what it can do.
Simple Form Pilates has made a tremendous difference in my life. It has reminded me that progress is possible, that our bodies can surprise us, and that we're capable of more than we sometimes believe.
I'm already working toward my next birthday goal: a handstand! I'm so grateful I found this studio, and I only wish I'd found it sooner.