I want so start this review by saying this was the best decision i made 2 years ago and the only reason i am writing this review is so that anyone who is going through depression or anxiety can get help .
I had been depressed for almost 17 years , since my teenage years. I was so tired of everything that I wanted to end my life at one point but i knew i would never do it because i did not want to hurt my family and friends , yet i could not live a life full of joy. I was merely existing , hating myself, my life, i had zero confidence, low self esteem, extreme anxiety. Everyday i woke up sad thinking to myself why do i have to exist and do everyday mundane things. I also had a big question for myself, despite having everything in life , why am i depressed. Depression is something that drains you. It is like living with chronic pain everyday , its a struggle to get up and do even the smallest of tasks in day to day life .
I had tried everything to combat depression. I also tried therapy but it did not really help. I am not discouraging anyone who is seeking therapy as it might work for some people. But i personally felt just going to therapy and talking about my problems did not really help .
One day i just sat and thought , i have to help myself. I have lived long enough with pain in my life and i do not want to live a sad, unhappy , depressed life for the rest of my life . I looked online to see if there is anything i can do for myself and i read abut hypnosis. That's when i found out about Silicon Valley Hypnosis center.
I was a skeptic and i found mixed reviews in general when i looked up hypnosis. To all the skeptics, i want to say give this one shot. You have nothing to lose after all. I know what its like to live in that darkness, day in and day out. Please know there is hope and help and there is light at the end of the tunnel.
Hypnosis sessions with Dan helped find the cause of the problem , the cause for my depression and anxiety. Once i found the cause, it then became easier to find the solution. It was an incredible journey that helped me discover the things that had led me to this point. There were so many negative thoughts ,repressed past events and memories that i was not consciously aware of. With each session, i got more clarity. Today i feel like a huge burden has been lifted off and i am finally living the life i always wanted to. I had never thought it would be possible to live a fulfilling life, free of depression. I have found my peace. Of course, there are always good days and bad days, life is never perfect but these sessions have taught me how to be ok with both and how to balance my emotions .
I cannot thank Dan enough. He is a very compassionate, kind person and a great therapist. His therapy sessions transformed my life for the better. I highly recommend him. read more