I have worked with Kate a few times and love her readings! She gets right in to the heart of what…read moreyou need to know with such positive, reassuring presence. I am excited about this Spring and what she sees ahead for me because she was spot on last time we had a session. Be assured she will explain how she does her process and answer any questions you have so you can rest assured your experience will be one you love. If you would like a clear path on which way to head in life, or reassurance with anything that seems burdensome, a session with Kate may be just the remedy you need.

What an experience. My life needed clarity and grace and I got that with my first Interaction with…read moreKate. All I can say is that this woman has an incredible gift. Thank you Kate for the wonderful gift of clarity.

From the first time we spoke on the phone during our consultation Nandi was an amazing listener,…read morepatient & truly listened to everything I said. I've had therapists, counselors, etc. in the past & have never liked it, I now know why. When I first started seeing Nandi I was in a very dark place in my life. I was very depressed, recently became pregnant & felt like I had no direction with my business & life. After seeing her for just a short time I am happier than ever about my pregnancy & relationship. I'm confident about the direction my business is heading & have a whole new outlook on life. Her goal setting & genuinely cheering me on thru my journey meant more than I could have ever asked for. She would remember the little things I told her & showed a true interest in my personal life & helping me get better. I can't thank Nandi enough for getting my life back on track. The timing couldn't have been better & I can't wait to see what the future holds for motherhood & my business. Thank you so much Nandi!

From the owner: Do you have the itch too? The itch to see the world, make…read moremoney doing work you love, to be in love, to be your authentic self, to belly laugh with soul-aligned friends, to make the best of your one precious life? ​ Sometimes life's "itches" come in the form of inspiration, encouraging us towards something that calls to our soul. Sometimes the itch shows up as frustration with our micromanaging boss. No matter where they come from, I help women bridge the gap between the dreams in the mind and the results they are creating in the world. ​ How? Through mindfulness. I follow a philosophy that our thoughts influence the way we feel. The way we feel then influences the way we show up. The way we show up (action we are or not taking) influences the results we get. Voila! As your coach, I listen for both your desired results, thoughts about them and your feelings along the way. Together, we work to loving look at and clear up subconscious limiting beliefs that are no longer serving you, upgrade your energy, refresh your habits and create new desired results. ​ This is about having your own back, trusting the desires placed on your heart and building the resiliency to bounce back from life's challenges, surprises and detours. ​ Ready for new results? To feel your best? Most confident and proactive? You're in the right place, Queen.

Rob has been a friend of mine for a number of years, so I've always known the enthusiasm and…read morecommitment he brings to his clients just by virtue of observation--the level of availability and support he provides through his work on a professional level is obvious. I would add, that often leads to an openness and trust on a personal level that allows him to truly help people arrive at a better state of wellness beyond just physical health. It was not until recently, after suffering a spate of miscellaneous sports misfortunes, that I had the opportunity to experience what Rob does first hand. It honestly blew my mind. His ability to diagnose an apparent problem is skillful, and candidly I would have never appreciated the interconnected-nature of my weaknesses on my own. (E.g., this back pain you're experiencing is actually about your glutes). From there, he helps to rectify the current issue, in a way that to my lay mind is a little akin to witchcraft. (I explained to a friend, that when Rob was 'adjusting' my pulled calf muscle it sort of felt like he was doing nothing, and then magically everything was better after). Finally, Rob gives useful, practical guidance on areas to work on that help to improve the overall function and avoid the issue going forward. His approach is full service, which honestly makes him unlike any trainer or therapist with which you might otherwise work. It's why it's so hard to explain what it is exactly that he does, unless you've truly had the fortune to experience it yourself. If you're working through an injury, or just trying to get to a better place of overall function, I cannot recommend Rob more highly!

I've been working with Rob for a few months now, and can't believe the difference it's made. I used…read moreto sleep with a heating pad on my lower back every night--now I don't need it. Rob helped me realize that the soreness and tightness I was feeling (especially after having three kids) wasn't something I just had to live with. His approach is super personal, and even over virtual sessions, he has this ability to notice little movement patterns and imbalances I didn't know existed. The exercises he gives are simple but so effective. And as a mom, I really appreciate how flexible and accommodating he is. He's totally understanding when my schedule gets crazy, and even included my baby in a few sessions during nap strikes. Plus, his voice is so calming--I always end our sessions feeling relaxed and reset. Can't recommend him enough!