Rachel is a fabulous trainer. She is passionate about helping people stay fit and work towards…read moretheir goals. One thing I really appreciate is that she will tailor workouts to what you're looking for in the moment--instead of prescribing what is on her mind that day. Sacramento is lucky to have such a thoughtful fitness expert in the hood! :)

I've been training with Rachel for over a month now and I don't think I'll ever go back to how I…read morewas working out before. Rachel not only is personable and caring but also listens to your wants and needs. One of my favorite things about working out with Rachel is that she keeps things fresh every month and nearly every week. I've now referred her to multiple friends and family simply because of how much I've enjoyed our time and how evident the results have been since.

I loathe working out, but Heidi makes you want to keep coming back, and dare I say makes working…read moreout fun. She is one of the sweetest people I've ever met, and genuinely cares about her clients. Move back to San Diego Heidi, I don't want to train with anyone else!

I was lucky enough to find Heidi. Once I trained with her, I didn't stop until she moved out of…read moretown 3 years later. #1-She is a well educated, trained professional who knows how to push you hard enough to get serious results while you still have fun. #2-She can help you recover from minor injuries to major surgeries and make you stronger than before. (In my case ACL reconstruction) #3-She is a real people person, positive, great sense of humor and fun to be around. You won't find another trainer like Heidi. I give her an A+ and highly recommend her to anyone from teens to 70+ years of age.

I can't say enough good things about Julie! She is extremely knowledgeable, and each session is…read morethoughtfully planned, ensuring that we never have a dull moment. As a senior, my goal was to increase my strength and balance. I was a bit nervous about joining a gym, but after talking with Julie, I learned about the Legends class specifically designed for seniors. It's a comforting environment with people of all ages, from young to old, and everyone is very friendly and welcoming. If you're looking for a great gym, I highly recommend checking out Yosemite Strength Training.

I have been meaning to write a review for a while now !! Me, my hubs and son have been going here…read morefor over a year now . Julie , the owner is amazing. She creates a positive and motivated environment . The classes are great for both beginners and more advanced peeps. My fam feels a lot healthier and active since we have joined Yosemite Strength and Training. The coaches are super helpful and fun to work out with. My son has really struggled with his weight and confidence but he has build strength and confidence since joining and is much healthier in many ways . There a a lot of classes to choose from starting at 5am. The owners are also really involved in the oakhurst community ! This is the longest I have ever stuck with a gum. I highly recommend .

I'm the last person anyone would have thought would be going to the gym regularly, never mind…read moreengaging the services of a personal trainer. That's just what I did though. I decided last year that I had to do something about my weight. I got up to nearly 350 pounds by the time I decided to act. After seeking medical help with the initial weight loss, I had to do something to eliminate the fat I couldn't lose with diet alone and I wanted to become more healthy as well. I found Arman on Yelp and after a short conversation, I decided to engage his services. I was immediately put at ease with his personal approach. I think Arman recognized that I was not anywhere near my comfort area so he took the time to fully explain the process, and made sure that I was satisfied with how we would proceed, answering any questions that had before we began. Arman explained that we would be engaged in a combination of weight training, cardiovascular exercises, and regular swimming, explaining the purpose of each. He also modified my nutritional targets, providing a guideline for calorie goals, and maximum intake of carbohydrates and various sugars. I'm nearly complete with my third month. I broke through the weight loss wall I reached with diet alone, losing nearly 20 pounds in these three months. But more importantly I feel better. People notice the difference when they see me and what's more, I've noticed.

A brief note to let you know how much I enjoy training with Armon. I value your data drive…read moreapproach, good humor and energy! Your supportive yet insistent manner makes the good work you do all the more enjoyable!!! I am recommending your training to all with whom I have the opportunity to discuss the importance of fitness!! Armon is a fantastic personal trainer who is both talented and passionate about what he does. He takes the time to assess your current condition and help you build and achieve a fitness plan in a healthy way...!! ''Keep up the good work'' Big steve!!

She is great, I just couldn't work with her schedule because I have 5 kids and I have to many…read moreplaces to be. But the work out we did was great and I still do them at home when I have time. Her prices are reasonable and I admire how much she really cares about her clients . She is a gem. Maybe when all my kids are in school I will reach out again. Also, disappointing yelp hides all her 5 star reviews. You have to scroll all the way to the bottom to see genuine heartfelt testimonies from her clients. Good Luck Angela , Ms. JLM

From the owner: Beyond Fitness specializes in teaching women how to eat and train how they want, without sabotaging…read moretheir results! I use a very detailed 4-step framework called the Client Success System to guarantee each client's consistent progression toward improving their fitness level, increasing self-confidence and healing body-image. Upon completion of the program, my goal is for each client to have the knowledge and tools required to continue on their journey, as well as the unshakable confidence and genuine belief that they do have the ability to accomplish the goals they set out for themselves. The Client Success System phases are as follows: Phase One - Creating realistic routines & finding your purpose. Phase Two - Building your support system & tracking your progress.  Phase Three - Improving body-image & building self-confidence. Phase Four - Committing to your pledge & choosing your reality. My belief is that getting the results you desire requires more than just a fitness routine and proper nutrition. I designed this system to ensure that my clients have the mental strength required to accomplish their goals.

I love the atmosphere, there's no weirdos and the gym is very well taken care of and always clean…read morewhen I go.

GB3 bills itself as an upscale gym, but there are a lot of details that make it more of a mid range…read moregym. The drop-in process is easy and the fee is reasonable at $10. The gym itself is huge, but while there's a lot of equipment, most of it is cardio machines. The weight area needs some attention: there's only two benches for bench pressing, the 2.5lb weights are scarce, there are no clips for the barbells, and there could be more cable machines. The locker rooms could use a refresh: they are a bit dirty and the lockers could use a refresh. The pool here is really weird. The shape means that one of the lanes is unusable for lap swimming, and the pool is way too warm. All in all, this gym is ok, but I would never join it as a regular gym.

Fantastic gym! Loved how quiet it was on a Wednesday at 9am. Perfect for someone that likes to have…read morefull access to all of the equipment with no wait! Loved that there is also a InBody device to track my progress. Nice water refill station, phone chargers available, 2 cleaning carts and magnetic cell phone holders as well. Nice to have when working out. Lots of parking too. And covered parking as well. And an electric vehicle charger too! Main entrance is on Spruce but there are 2 other entrances on each side of the building.

Amazing team and flexible hours for all schedules. They have been a great help to my wife as she…read morebegins her fitness journey after children.

This is a relatively new gym that has been open since late 2010, and we have been members for ~2…read moreyears since it opened. The gym has aerobic machines (new since they opened), free weights, a spinning room, and a multi-purpose room for yoga, pilates, mixed martial arts, TRX, Zumba, and other things. There are a number of instructor-led courses, as well as personal training and massage therapy. Limited child care is available for a fee -- see web site for hours. Day passes are available. This gym has an excellent vibe. The owners and staff are super friendly and professional. It is clean and well-lit, with WiFi. May look small from the outside, but we love it.

Listen. I have tried out a few gyms in Mariposa since it's where my friend lives, and they're all…read moregood for the most part. Even this one when I came to visit last time. But lately this past week before labor day, the AC unit has been down for God knows how long and I'm sure the plumbing is backed up, because it smells like something straight up died in there. It's a nice, little gym with a decent set of equipment. But my friend and I are very disappointed with the lack of concern and action the owners seem to not have. If they want this place to thrive, then they need to step it up and take care of their customers... I WANT to like this gym. I really do. But unless something it done, consider working out some where else.