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    Sick Side Muay Thai

    5.0 (3 reviews)
    Closed 9:00 am - 7:30 pm
    Updated 1 month ago

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    The Yard Muay Thai - Kids class Monday thru Thursday 4:00 p.m to 5:00 p.m.

    The Yard Muay Thai

    4.7(89 reviews)
    7.6 miLincoln Heights

    I dropped in twice. First time I didn't stay for any training as the instructor said he wouldn't be…read moreinvolved that day. He said that was typical for weekends. Came back on a weekday and stayed for training... he was barely involved in training that day. I understand how someone might think he is rude but I wouldn't go that far, really he just comes off as checked-out and not interested in his gym / business. The session is about 1/3rd combat sport related. The other 2/3rds is light cardio drills you can do in your own home. The other attendees are more willing to help and with that I would say this place serves more of a sparring club than a serious training gym.

    The Yard and Yoshi are excellent. This review will hopefully be helpful as an update to how class…read moreis run (since class has changed a little). First my background: I've trained Muay Thai for two years (first time was in April of 2022). I've trained at 7 gyms: FLMT (Florida Muay Thai , OC MT, Team Oyama, Classic Fight Team, Rising Suns Thai Boxing, NELA Combat Fitness, and Boxing Works. My home gym for the last year was Boxing Works under the instruction of Coach Bryan Popejoy, where I trained 3-4 days a week and did one on ones once a week for about 3 month. I would've stayed there however I recently moved to Northeast LA (Highland Park) and the drive to Torrence for BW was too much (about an hour to an hour and a half drive there and 40 minutes on the way home). Whereas the Yard is a 6-minute drive from me with ample sessions. Second, class style: Classes are Monday through Friday: 8-9:30, 10-11:30, 4-5:30, and 6-7:30pm and then two sparring classes on Saturday from 9-10:30 and 11-12:30. As far as I'm aware, Yoshi teaches each class and he does an excellent job. At other gyms, I feel much more advanced then I do at the Yard. Lots of basic bad habits that I got into are getting fine-tuned and corrected. A typical class is organized in four parts: (1) Cardio: A five minute round of jump ropes and then a 30 minute cardio session where we jog, sprint, do knees, teep across the mats. (2) Bagwork We then do several rounds of shadow boxing where Yoshi will make small adjustments to our form. From there, we all go on the heavy bags and practice whatever we want to work on for several rounds while Yoshi works one on one with us on pad/mitwork. This is where I think the Yard shines. If you go to a class with few students, you are essentially getting a free one on one. When you're not working one on one with Yoshi, you are working the bag. (3): Drills/Sparring From there, we work on a specific technique through partner drills and then light technical sparring. Yoshi is very attentive as he goes around and makes adjustments and suggestions. On Fridays the technique is clinch focused; which is really great. Many gyms in Southern California lack emphasis on the clinch. (4): Burnout/core work: We end with 3 minutes of ab/core work and then a minute plank. Sometimes we will burnout with skip knees on the bag. Overall: An excellent choice. I can't speak to how it would be for a beginner, as I came with two-years of experience. I imagine it would be a great place to start. Potential cons: I do not see people doing drills on thai pads (where one partner holds pads and the other hits). Typically, a Muay Thai class is 1 hour. At the Yard, it is 1.5 hours. Which means its a little more demanding. At this point, I cannot train every day even if my schedule allowed it because my body and cardio is just too shot. I imagine with time, that'll change.

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    The Yard Muay Thai
    The Yard Muay Thai
    The Yard Muay Thai

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    Uprise Mma - Tuesday 6pm Class

    Uprise Mma

    4.8(58 reviews)
    5.8 miMar Vista

    Was looking around for months for a solid MMA gym and tried a few different ones and this one…read moreeasily was the best. Also the price is very fair and the instructors are amazing. They know you are new and will help guide you with your first steps. It takes a little time to adjust to the routine and what the training is like but you will easily get a rhythm if you show up consistently. They want you to come back and they want you to improve. Also They let you try out the gym before you sign on. They have lots of gym equipment in here as well so there is no need to pay extra for another gym membership just to lift weights. It's like a playground, you can come in and lift weights, you can practice on the bags and get better or you can take the different classes they offer all under one roof.

    I'll let the vids speak for itself lol…read more Uprise was my first gym ever. It's been two years and I've loved every minute of it. This gym changed my life!! There's so much I could say about Pete and this gym- but to keep a long story short- I'm grateful I ended up here of all places. I was 21 and new to LA. I've struggled with weight all my life and wanted to find something to keep in shape. Thought I was going to boxing, ended up in Jiu Jitsu. I was the only girl, which can be scary. But Pete was super welcoming and treated me very equal to the guys and believed in me. I fell in love with the sport and did everything day and night- MMA, muay thai, bjj. Pete believes in people and CARES about his fighters. He's a very genuine and honest person, and his leadership trickles down into the culture. He's very much a life teacher in many ways and loves his analogies lol. I've learned so much about not just fighting, but life and the martial arts ways. Like I said, Pete and this gym has changed my life. 10/10 one of the best things that's ever happened to me!!

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    Uprise Mma - Front of the gym

    Front of the gym

    Uprise Mma
    Uprise Mma

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    Team Mana Muay Thai

    Team Mana Muay Thai

    5.0(12 reviews)
    6.2 miDowntown

    This is hands down the best gym in Los Angeles. I've trained at a lot of gyms in the area, so I…read moremean that. Background: I've been training pretty consistently for about 6 years. When joining a gym, most people are looking for three things: 1. Great coaching 2. Safe competitiveness (no ego sparring) 3. Friendly community Mana checks every box Coach Al is a master at this fighting game. He doesn't favor any particular style and will make sure you become the best technical fighter in this city. He genuinely wants every person in the gym to become the best fighter they can be and will invest the time and energy to help you reach your own personal goals, whether that's getting in great shape, becoming a sparring superstar, or competing. Every coach at this gym carries that same energy. All of them are warm, knowledgeable, and detail oriented. The community speaks for itself. Go look at their Instagram and you'll see all ages, all genders, beginners to top level fighters. The coaches do a great job integrating everyone. The sparring culture here is great. Coaches emphasize communication and playfulness. You can go at whatever level you want. If you're looking for competition, there are (friendly) monsters at this gym. If you want to go light, you can find that too. If you come to Mana, you will become a better fighter.

    Team Mana Muay Thai is a fantastic place to train. The sense of community with the members is…read moreunmatched. My friends and I went in for a trial session and had the best time - absolutely plan to continue one day.

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    Team Mana Muay Thai
    Team Mana Muay Thai
    Team Mana Muay Thai

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    MRG MMA - New program alert: Cardio Kickboxing!

    MRG MMA

    4.7(71 reviews)
    1.5 miMid-Wilshire

    Amazing facility, great training, and friendly people !…read more They really honor everyone and the students that show up. The staff are super supportive and friendly! David got me started right away.

    Just came to find out this gym charged my mom $2000 for a "lifetime membership" and then $400…read moremonthly?! She's 65 years old and I can't help but feel like she's being taken advantage of... I have the highest tier all access equinox membership and even that is not $400 monthly. She hasn't gone there once since signing up and has reached out to them multiple times to cancel and they keep giving her excuses or not getting back to her. I think it's a bit unethical for them to do that, so now I've had to reach out to my credit card company about their negligence to cancel despite the multiple attempts to reach them and try to resolve it with them firsthand. She also said her friend mentioned that it's impossible to cancel and they will keep charging your card. I'm shocked to see good reviews and if this is just something happening personally to my mom but either way, I think the issue isn't the facility, it's the business practices. Continuing to charge after a cancellation request is highly concerning. If you're considering signing up, make sure you fully understand how difficult it may be to cancel. Below is a photo of my mom reaching out a month and a half ago for cancellation. And the ridiculous charges of $2k and the $400, it feels like robbery

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    MRG MMA - Cardio kickboxing class!

    Cardio kickboxing class!

    MRG MMA - Welcome Eddie Bravo's Black Belt, Jay Garber to the coaching staff!

    Welcome Eddie Bravo's Black Belt, Jay Garber to the coaching staff!

    MRG MMA - Liza Koshy's YouTube Video "The Art of Groin Pulling" shot at MRG with Coach David

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    Liza Koshy's YouTube Video "The Art of Groin Pulling" shot at MRG with Coach David

    Sick Side Muay Thai - muaythai - Updated May 2026

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