After covid and retiring, I realized I'd procrastinated long enough and needed to get back to the…read moregym so signed up for some intro classes. The sessions were difficult since I hadn't worked out in a few years, but reinforced my thoughts that I needed to get back to the gym and I signed up for a year's worth of their small group training. I love the small class size and while the classes are tough, my body feels better, is definitely toning up and I sleep better too. I love the individual attention the small group classes allow and how they focus on different muscle groups each day. Every trainer I've worked with leading the classes has been excellent....encouraging and pushing me to increase my strength but modifying exercises when needed to avoid injury. I've just completed 2 months at Fit Therapy of Texas and am so happy I joined!

I started working out with Kenny at Fit Therapy of Texas in late August because my frozen shoulder…read morehad gotten too painful. I'm no athlete, yet Kenny manages to work with my limited capabilities to get me stronger and more flexible. After little more than 8 weeks (despite me ignoring diet or aerobic exercise discipline), I managed to lose over 4% body fat working out three times a week with Kenny! I also lost over 2 inches on my hips-- and I'm 57! Now I am encouraged to keep going, to lose the weight I've gained since menopause, and to keep getting stronger and get my full range of motion back. With Kenny's training and expertise I get to benefit from diet recommendations (gum had carbs, who knew?) and yes, even aerobic exercise. I'm going to try jump roping with one that has a counter in the handle. I'm looking forward to being leaner and fitter in 2019.

Clean store, wide assortment of pet related inventories. Staff on entry was polite and throughout…read morethe store helpful and inquiring if I had needs. Thanked me on exit. Can't ask for anything more than that!

I use this location from my aquarium needs. This location has the most beautiful selection for…read moreaquarium plants! They have at least five aquariums filled with live plants! They also have a great selection of fish tropical and saltwater which the upkeeping aquariums is wonderful! They take pride in their face and they take pride in their plans and that service in friendliness and staff is great I recommend this location to everybody for aquarium plants and fish. Trey Coppland ART

They signed me up for a membership despite me asking them to cancel the transaction before it was…read morecomplete. During the sign up process, I noticed the gym was extremely hot, crowded, and smelled bad. I told them that I was not interested in a membership and they still enrolled me. Then, I asked for a refund and not only did they refuse, but they threatened to charge me $150 extra for a "cancellation fee." I had to change my account number, get a new debit card, AND dispute the transaction! They are fraudsters and engage in terrible business practices & treat potential clients horribly.

I'm a personal trainer who has spent the last 6-7 years in and out of varying gyms. This is one of…read moremy favorites. I've tried warehouse gyms, big box gyms, powerlifting gyms, bodybuilding gyms, you name it. This gym is great for a lot of reasons and could also be improved in a few ways. It's not my regular gym- I drop in a few times a year and pay for the week pass. I've never had an issue doing this or being charged extra from the week pass. Cons: locker rooms need better upkeep, STRONG turf smell, music too loud occasionally (like so loud I can't hear my own music in my earbuds), staff is hard to track down, some rude staff (literally just 1 girl but the rest of the staff has been nothing but super friendly and nice so I'm willing to write it off as a bad day for her). Pros: lighting is awesome, black walls and murals are awesome, they have posing rooms if you're into bodybuilding, TONS of free weights, powerlifting plates, cable towers, squat racks, benches, and varying machines. Extra equipment (like mats, med balls, kbs, etc.) are lacking, but they have enough to do what you need to do. Great gym if you're into powerlifting or bodybuilding especially. They have a supplement store and you can get snacks, shakes, drinks, etc. Prices are also really good; you could easily spend the same amount on a commercial gym that has 2 squat racks and 200 treadmills. The community there is SO nice as well. The biggest pro is that they're not insanely busy like most gyms I've gone to. I can always find a squat rack or cable tower and have never had to wait. In short, it's a gym worth trying. If it's not your thing, it's not your thing, but it's definitely one of the better gyms I've been to and I'll be coming back every year when I'm in town. P.S. For what it's worth, I've tried most of the gyms in SA and I prefer M.O. by a mile.

We pulled up in Big Bros navy blue Honda Element and arrived in a nondescript strip mall, where the…read moreMuscle Factory was waiting. I get inspired by these sort of body building gyms, as they are such a nice break from the CorePowers and Equinoxes of the world that I normally frequent... I'm basic af, I know. All the plates are iron, industrial fans cooling the place, huge mirrors everywhere, it's open 24 hours, machines you won't see anywhere else, and patrons are about their business and just EATING weights. I was probably the smallest person in here by 80 lbs, but they couldn't have been more welcoming. I paid a $20 day pass twice, and what I loved was they didn't try to sell me on joining the gym. I'm so sick of being upsold in literally every other area of my life. Something about handing that crispy $20 bill, signing a waiver I didn't read, and being able to have free reign of the gym was so refreshing. You go to a 24 Hour Fitness and get a day pass, it will take you 20 minutes of small talk and having to fake like you're considering joining before you can get to working out. 3 days later, my quads are STILL sore from one of those gnarly machines that I have never seen before, and will likely never see again. Sore in a good way though... THANK YOU MUSCLE FACTORY I LOVE Y'ALL! IG @jnov_ Tiktok @jnov_reviews

What a cool body building gym. Got to try out this place as I was competing in the area. Front desk…read morewas super welcoming and kind, gave me a quick tour of the place. No frills here. Machines are older, everyone that lifts here is yolked, and there's not a whole ton of space. I felt a bit awkward trying to work in with dumbells on the side. But, really cool gym!!

The strongest gym in texas and some of the nicest people you will ever meet! Highly recommend!read more

Fantastic equipment, small crowd of supportive lifters, 24 hour access. If you're serious about…read morelifting, this place is amazing

This location seems to have the friendliest staff of the ones I've been too. The membership here is…read morevery affordable whether doing basic level or black level membership. Another plus is they always seem to have their red-light and massage areas working. This is not always so at the Nacogdoches location and other ones. I have to say it's only worth going to black level if you're doing this location. Black level allows you the massage chairs, beds , tanning and red-light areas as well as a free guest. At the other locations you might as well be the basic membership since you may not be able to use the amenities. Great job to management and staff here! Otherwise, I would've switched to another gym by now.

This planet fitness location is excellent especially guided by front desk manager Greyson!read more

There are not enough good things in the English language to say about Tina Gordon's RxPhysique…read moreprograms. I started out 2 months ago as an online lifestyle client, having no formal training before, and since the process began, I have decided to not only compete, but to sign on for continued training post competition, and compete in the spring. My first competition is 24 weeks away. I have lost 18 lbs in 2 months, weight I didn't know I was holding, I have not cut out all of the carbs in my diet(in fact I'm eating whole nutrient dense foods now than before). My training plan and cardio plan is supported by Tina herself as well as an in person coach in San Antonio weekly to tweak my movements. For a long time I have struggled with body dysmorphia (as lots of young women do) and have bounced between physically demanding sports. For this reason, I do not count calories or weigh myself daily, Tina has programmed my diet in a way that gives her full control. I eat what she tells me, and work at the intensity level she asks of me. I cannot explain the amount of freedom and confidence that comes with hiring someone who knows your goals and gets you there safely. It's like boxing up my self criticism and giving it to someone else to handle. However, this program is tough(one of the most mentally and physically demanding things I have ever done), and it requires honesty and transparency on all counts. Tina is THERE FOR YOU, even through deviations. If you are serious about transforming your body and your perspective- I recommend her for it all. Through her move to California she has not ceased communication or attentiveness. She is passionate, serious about her work, critical of movements and form, knowledge of all things relevant to competing, and can help you hit new goals.

Unethical and deceptive business practice! I signed up to work with Tina for weight loss. After…read morethe initial month, she requested payment for month two. Two days after payment cleared, she announced she was leaving San Antonio for California within a month. That month turned into a few weeks. Initially she tried to persuade me and my workout partner to work with her online. After requesting refund instead, I was eventually shorted one session. Tina has ignored my communication to review her schedule and my swipe-in days to reconcile the days she left early and the day she overslept and did not show. In other words, she's just ignoring me. I feel she was deceptive from the beginning. She knew she was leaving when she offered us the dual workout plan and used our payments to fund her relocation. My recommendation is to use someone with integrity.

Fantastic gym and community! Been going for years and don't plan on changing anytime soon!read more

Let me start by saying wow Yelp!! You have hidden 19 comments that are very appropriate for this…read more"box". I used air quotes because CrossFit Optimistic is a family. Walking in the door this place feels much different. The quality of instruction by the coaches is superb. Many injuries occur in CrossFit because of the lack of appropriate technique. The coaches at CrossFit Optimistic are not only making sure that everyone is getting a great work out but also making sure that personal form is adhered to in order to prevent injury. If you join this box and you most definitely should you will become part of the Martinez family and there are no words to describe these wonderful people. WODs are intense and never monotonous. The coaches and people you will workout with is what truly makes this the Family to join.

I have been a member at this gym for almost 3 years and when I first started I had 0 CrossFit…read moreknowledge. The coaches and owner are all so amazing and really care about you, your health, and fitness. Not only does Elite have great coaches, but the gym is clean and the equipment is taken care of. I love it so much! Try to catch either coach Alicia, Arthur, or Brenda's class, they make working out fun!

My box since 2018. Great new facility but same excellent coaching and community. If you want to be…read moreelite, this is the place for you.

I have been going to Stretch Zone for a few months now. The stretches and staff are awesome!! The…read moreenvironment is always clean and pleasant! Two days ago my knee was painful from a combination of sitting incorrectly for too long and the weather. After Hailey put me through my stretch routine, I woke up with no more pain! Stretch Zone is a terrific place with caring and professional staff!!

From the owner: Using proprietary stretching methods and a patented strapping and stabilization system, Stretch…read moreZone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless.    A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.