I had the pleasure of working with Jason Dixon and he is incredibly knowledgeable. Not only did he…read morecome up with an invaluable plan (specifically for stretching) but he explained how it would benefit my flexibility, strength, and help a reoccurring injury. Jason is kind, personable, and fun to train with. I highly recommend working with him.

Life Time La Jolla is a nice gym overall. It's clean, well maintained, and has good equipment, but…read moreout of all the Life Time locations I've been to, this one feels the least like a Life Time. One of the biggest reasons I'm willing to pay a premium for Life Time is that most locations feel like more than just a gym. There's usually a luxury/resort-type atmosphere and amenities that separate it from a typical fitness club. Unfortunately, the La Jolla location really doesn't have that feeling. It honestly feels more like a cleaner, nicer version of a 24 Hour Fitness than a true premium Life Time facility. That wouldn't necessarily be a problem at a lower price point, but considering what Life Time charges per month, I think it's a major weakness. For that kind of membership cost, the facility should offer something that makes it feel noticeably more premium.o Adding a basketball court would make a huge difference, and a proper pool area would be even better. Either one would give members more amenities and help justify the premium monthly price. It's definitely not a bad gym -- it's actually a nice gym -- but compared to other Life Time locations, it's missing the amenities and luxury feel that make the brand worth paying extra for

Cool, no-frills gym. I was there on a weekend and a weekday while on vacation and it was never…read moresuper busy which I like. Machines are all working, clean and no squeaking. There are lots of hand towels and separate towels to just wipe down the machines. There's plenty of free weights, but I didn't have a chance to take photos of that area. This gym can accommodate someone that is looking to just do some cardio and light weights, or even the biggest of muscle men. I just walked over from the hotel I was staying at, but I did see plenty of side street parking. The gym is located INSIDE an older brick building and there is a Bank Of America sign on it. Since my group and I were guests for a few days, the front desk had to check us in and they did so efficiently and with a smile. Not sure what they charge monthly but as a guest, I appreciated the cleanliness and how nice everyone was, whether working there or working out.

What an amazing gym! The staff is super nice, they have towel service, and even Eucalyptus towels…read more I'm used to commercial gyms, so getting access to a private gym was such a treat. Even at their peak hours they aren't very busy. There's plenty of equipment, and I got my workout done in a very efficient manner. Would definitely come back here if I ever find myself in La Jolla again!

They are the best most honest and caring people we know its been hard for them.please support all…read moregood local biss

This is one the best kept secrets in La Jolla, especially for ocean swimmers. They have a hot tub,…read moresauna, hot showers and free parking just steps from La Jolla Cove and a great group of members. The facilities are a bit dated, so if you are looking for a modern/luxury gym, this isn't the right place.

I've been going to Michelle's spin workouts twice a week for over 10 years. She is the best spin…read moreinstructor in San Diego....probably in CA. I also go to her for personal training once a week. She owns La Jolla Fit. My workouts with her are always challenging but she never has me do anything I'm not equipped to do. She puts so much focus on keeping the core engaged and proper breathing. She always spends 10-15 minutes at the end of the workout to stretch me and massage areas where I'm tight. I feel stronger than I've felt in years and feel super healthy. She's been a trainer for a long time so she knows what she's doing....very professional. I also love the environment in the studio. All the trainers in there are super knowledgeable. They make all clients feel welcomed and treat everybody as friends not just clients. I highly recommend La Jolla Fit. Wouldn't go anywhere else.

I love La Jolla fit because the people who work there have their own unique specialties and work…read moretogether nicely. I train with Chris and he is very professional and knowledgeable. He genuinely cares about each of his clients and caters his training sessions to their needs, intentions and goals.

I'm almost 50 and hadn't really focused on fitness for a long time. Walking into a gym can be…read moreintimidating at this stage, but that hasn't been my experience at F45 Training at all. I was first introduced when my son was visiting from DC and brought me to a few classes. After he left, I had a choice--go back to doing nothing or keep showing up. I decided to stick with it, and I'm really glad I did. The structure of the workouts makes it easy to stay consistent, and the energy in the room is incredible. What really stands out, though, is the support from the coaches. They make you feel comfortable, push you when you need it, and genuinely want to see you succeed. A big thank you to Gemma, Lorenzo, and Sarah for all the encouragement and support. You've made this a great experience.

Stopped by here with my passport membership and had a great experience! Coach Lindsay was energetic…read moreand encouraging. The class was a manageable size at 9am so it didn't feel too crowded. This gym provides chilled eucalyptus towels at the end of class which makes for the perfect cooldown! Stop by for a quick workout, you won't regret it!

Loved the workouts. The contract games are a damn shame…read more Let me tell you something. If you've ever dragged yourself out of a warm bed at 5:45am, looked in the mirror, and thought "today's the day I stop being a before picture" -- these trainers will meet you there. And that's the honest truth. The training at Fitstop La Jolla is the real deal. Classes start on time. They're efficient. The energy's positive. Nobody makes you feel like a sack of laundry for not deadlifting a Buick. The trainers are the whole reason this place works -- encouraging, locked in, they meet you exactly where you are. A few of them are flat-out spectacular. They pay attention. They actually care. As a guy showing up to 6am classes trying to turn things around and start crushing life, I felt supported every single morning. No notes. That part earned five stars. Couple small things, and I'm barely complaining. The music gets... lyrically adventurous. If you've ever done burpees at 6:15am while a grown man on the speakers describes things you wouldn't want said about your daughter -- you might train at Fitstop. But hey, they want it edgy. Who cares. Not my hill to die on. Here's my hill. I tried to leave. And here's the kicker -- I did it right. I gave the exact 28-day written notice their own contract spells out, in writing, by the book. You'd think that'd be the easy part. You'd be wrong. Instead of "got it, here's your last day," I got the runaround. By my read they're billing me nearly a month past what their own contract says I owe -- a 28-day notice somehow turned into a final date that doesn't line up with 28 days from anything. And when I pointed out the math, the answer was basically "no discrepancy," with no real explanation of how the dates work. Upton Sinclair said it best: it's hard to get a man to understand something when his salary depends on not understanding it. And let me be real clear, because this is the part that matters. This is NOT a "read the fine print" review. I read the fine print. I followed the fine print. The problem isn't the fine print -- the problem is they don't honor what's in it. If you've ever followed a contract to the letter and watched a company wave off the math with "no discrepancy" -- you might be cancelling a Fitstop membership. And that's the shame of it. I liked these people. The fitness side deserved a way better review than this. But it doesn't matter how good you feel at 6am if you walk out the door at the end feeling like you got worked over. You can build all that goodwill at sunrise and torch it at the billing desk. Honor your own contract and this is easily four stars. Great trainers. Just know that when it's time to leave, that's where the workout really starts.

This review is long overdue! I originally came here for an event, but I stayed because of the…read morepeople--the coaches and the community are just that good. I'm truly grateful to have found a functional fitness gym that complements my marathon training and is helping me rebuild after taking two years off heavy weight training. The classes are super structured and always well explained, with built-in modifications if needed. One thing I love is that each station has a TV screen showing the movements, so even if you forget, you always have a visual reference. The programming is intentional--it keeps you from getting overly fatigued or risking injury, while still challenging you to push hard when it's your turn. The rotating group format includes rest blocks that give you just enough time to recover and hit the next set strong. I love that part so much! The mix of cardio and functional strength is solid--it never feels like too much of either, and the balance is thoughtfully spread out throughout the week. And the best part? It's a real community. Everyone is genuinely supportive and here to help each other hit personal goals. Parking is super easy, too! There's a convenient lot behind the building shared with Harry's Diner, plus plenty of neighborhood parking nearby, so I've never had trouble finding a spot--even in La Jolla. The facility itself is insanely clean, well-stocked with PT and mobility tools, and clearly designed with so much intention. I don't even live in La Jolla, and I still make the commute--it's 100% worth it.

I can't recommend Katie Kurtz and the Bird Rock Fit facility on LJ Blvd enough. I had some setbacks…read morein life that made myself priority B (or C). After having enough, I called the place nearest to me I could walk to. I was ultimately introduced to and booked with an exceptional trainer, Katie Kurtz. So glad I connected with her. Katie is so knowledgeable, inspirational and genuine. She pays mind to injuries or "bad days" and pivots workouts on the fly to avoid further injury/issues when needed. She does not just keep going- she checks in regularly throughout our hour sessions to see if she needs to rearrange the next step if needed. She starts the workouts always asking if there are any issues she should be aware of, and if you answer honestly, she goes from there to re-craft the session. She is strong, tough, fierce, attentive, and skillful. Really hard and great workouts- tuned for me! I was surrounded by the other staff at BRF often- good vibes, great personalities, and lots of hard workouts there. Very happy to have called BRF and been set up with Katie in my time of fitness need!

I only spend a few months of the year in San Diego but when Im in town I always workout at BRF. The…read moreclasses are fun and challenging and allow for variations in difficulty. As result, I always leave exhausted and fulfilled regardless of how in shape I am. After spending just a few weeks working out at BRF, my college body has ditched its beer gut, and is ready to take on the beach. In addition, I have seen significant improvements in my both fitness and muscle definition. If you have the means to hire a personal trainer, I highly recommend doing so. Ethan does a great job of tailoring workouts to push his clients to their max. Another suggestion: if you order personal workouts, bring a friend. Nothing gets the competitive juices flowing like watching a friend do more push ups than you!

I absolutely love the Perfect Workout in La Jolla! This is such an effective exercise program and…read moresomething I can maintain. I've joined and quit so many gyms in my life; The Perfect Workout is the exercise I can consistently stick with. Contessa is so much fun and I appreciate that she tailors the workouts to my goals. I've become stronger and I just love seeing the results. Thank you Contessa and the entire Perfect Workout Team!!

This is located on Pearl St. They only have street parking but I have never had an issue finding…read moreone. The concept of their workout is a 20 minute workout but in that 20 minutes, you feel it. I have been going to this place for 3 months and I feel stronger. My purpose of joining this place is to gain strength and build a little but of muscles at my age and I feel the difference already at 3 months of going.

Located in La Jolla. I'm trying out a bunch of classes as there is a new student special for $78…read moreunlimited for a month. Ask on the roof level to totem store. This is a yoga studio and vegan restaurant on roof top. So far I have taken these classes: aerial level 1, aerial level 1.5, Lyra hoop, yin, restorative, handstands, qi gong, and some of the yin classes come with mini sound healing session. I love all the classes. The parking is not bad on weekdays, and most parking is 2 hours, or Sunday is free. There is a skydeck aerial open to above, a dome on roof, moon room for infrared and yin/restorative type of classes, and earth room for higher level aerial and hoop classes. The ambiance is wonderful! Shoutout to all the wonderful teachers there especially Gabrielle, John, Carly, hannasita, Amy Thai! Great instruction and this studio has so much soul and focus on love and meditation.

Loved the first time I went! Was incredibly disappointed unfortunately the next day going back and…read moreordering the same thing and it looked and taste totally different They said it was made the same it didn't make it again just handed me a chocolate powder to mix in Terrible customer service was bummed out because the first day was awesome!