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    Shelton Wellness Center

    5.0 (5 reviews)
    Open 8:00 am - 7:00 pm

    By appointment only

    Services - Shelton Wellness Center

    Massage

    Lymphatic drainage massage

    Neuromuscular massage

    3 More Services

    Reflexology massage

    Personal training

    Therapeutic massage

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    Recommended Reviews - Shelton Wellness Center

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    15 years ago

    Becky Did a wonderful message for me I loved it. Thanks so much for all your hard work. Wish I only had more money to get more messages.

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    Energy Personal Training

    Energy Personal Training

    5.0(12 reviews)
    4.3 mi

    This is a great place for personal training, even for those of us along well along in our years!…read more James "Coach" Adams is a great personal trainer, and he has helped me build incredible strength and confidence after a life-altering cancer diagnosis. His training has whipped me into shape, and has made my recovery from multiple surgeries a breeze! With future surgeries on the horizon, I will continue training with James to maximize my fitness and strength in preparation for any challenges ahead. The gym itself is a very warm, accepting atmosphere, and you'll encounter people of all ages, shapes, sizes, and fitness levels working to achieve their personal best. These folks are always offering a smile and encouraging word as you strive to achieve your own personal best. As for the training workouts, you never know what Coach is going to put you through. He is full of surprises with his workout routines. He has great tools, knowledge and a motivating spirit to help you succeed. James himself is a walking testament of how one can achieve incredible muscle, fitness and confidence with effort, dedication and consistency. If you are looking for a dedicated personal trainer and want results, put your trust in James - you will not be disappointed!

    I can't say enough good stuff about this gym, James is the absolute best trainer in AZ! I can't…read moreeven tell you how much I love it here. Everyone that comes here get results and is a team we all push eachother. I cant sat enough good about James. It you're looking for amazing results and the best training and coach I highly recommend Energy Personal Training. I'll never leave this gym and will always be coached by James.

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    Energy Personal Training
    Energy Personal Training - It's gym family stuff.. IYKYK

    It's gym family stuff.. IYKYK

    Energy Personal Training - It was  FN solid today

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    It was FN solid today

    OPT

    OPT

    5.0(5 reviews)
    5.6 mi

    OPT is honestly one of the best personal training and fitness studios I have ever been. It not only…read morehas been an amazing place for me personally but also my family. Joey has really made it more than just a place to workout and offers some amazing meditation sessions as well as sauna and ice bath. It is a place I would recommend anyone visit to grow in their personal wellness.

    I'm working on a new me. Not because the old me is bad but because I know I can be better and this…read moreplace, makes me feel like it can get me there. I've been seeing Joey for training for about a month now. I had a few friends that had been attending for months and had ranted and raved about the place. They invited me to check it out on numerous occasions but I opposed and made excuses: cost, no time, & I thought what I was doing (running, spin, combat classes, and soccer) was enough. Till the day came when I injured my knee. I couldn't run, I couldn't spin and I had to quit soccer. I was super sad, then lazy, and with a wedding around the corner with me as MoH I couldn't afford to sit around and do nothing. I even work at LA fitness and couldn't get motivated to do anything with fear of causing more damage to my knee. I had to do something. I met Joey and was instantly drawn in by his positive and motivating energy. One bad day later I called him up and made an appt to go in to burn off some bad energy. He worked with me and my bad knee. We talked about goals and such. He encouraged, and motivated me. I was hooked on O.P.T. We worked out a schedule and cost, smashing my excuses. That night after my first session with him, and his referral to a physical therapist, I signed up for the Pat Tillman run feeling confidant that with his help I could run pain free. Joey is so passionate about his work and his people. He puts a lot of time into his personal training sessions and is considerate of each persons need/wants/injuries. I love this place! I really can't see myself ever leaving. The people here feel like family. My O.P.T family. Let's gooooooo!!!

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    OPT
    OPT
    OPT

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    EōS Fitness

    EōS Fitness

    3.0(23 reviews)
    2.5 mi

    The men's bathroom is absolutely DISGUSTING I got a staph infection on my leg after taking a…read moreshower there. Oh and let's not forget how rude and unhelpful the kids at the front desk are. Always on their phones and never even look up when you walk in. NEWSFLASH: We're the customers and you're being paid to be there!!

    It is always a pleasant surprise when a gym exceeds your expectations, especially when you walk in…read moreexpecting the "budget" experience and get "premium" instead. I'll admit, I was skeptical about trying EōS Fitness based on some mixed reviews I'd heard about the brand in general. I'm from Los Angeles, where EōS recently took over several Gold's Gym locations, so I wasn't sure what to expect. However, while visiting Arizona for a few days, this was the closest option--and I was honestly shocked when I walked inside. The size and capacity of this facility are incredibly impressive. It is exceptionally clean, well-maintained, and you can tell the team here takes pride in keeping operations running smoothly and safely. The equipment selection is a total chef's kiss. What really sold me, though, was the dedicated room tucked away in the corner with the professional lighting and mirrors for photos and filming. My private gym in LA is set up the exact same way, but it costs more than double the price of a membership here. I have three days left on my trip, and I'm genuinely looking forward to spending them at this location. If you're looking for a premium feel without the premium price tag, this is it.

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    EōS Fitness
    EōS Fitness
    EōS Fitness

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    Shelton Wellness Center - massage - Updated May 2026

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