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    Sheets Physical Therapy

    5.0 (3 reviews)
    Open 7:00 am - 7:00 pm

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    Services - Sheets Physical Therapy

    Personal training

    Physical therapy

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    StretchLab - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

    StretchLab

    5.0(15 reviews)
    2.0 km

    I first experienced Stretch Lab on a last day of a visit in Gilroy, CA. I was so impressed with…read morethe improvement in my hip which had been plaguing me with pain that I decided to search for one in my area. I found that they were building one in Happy Valley. When I say building I mean it too. I walked in when it was just cement floors and hanging wires. Obviously it has improved as you can tell from my pictures. I decided to become a founding member right then and there hoping they would be a good as Gilroy. I am happy to say the place is great. I THINK they officially opened early summer... and i have been going every other week or so since then. The best option is to find a flexologist that you mesh with. I actually get along with most of them -- but Ash is the BESTEST! He is mine so hands off... That being said -- many of the flexologists are awesome with various sports and kinesiology backgrounds. The place is always clean and well maintained. Tables are cleaned after each client. The water dispenser gives the BEST water I swear. I love it.... Don't be dissuaded by the open nature of the therapy area btw... to be clear it is a bit awkward until you are used to it (having someone else stretch you) but as a former athlete I am kinda used to it. I personally believe this is one of the best preventative things you can do for your body. Check with your insurance too you may be able to use your insurance OR your FSA. Good stuff!

    So glad I've found this place & it's made a real difference in my mobility & ability to do more in…read moremy 70's!!! Great staff, nice location & responsive owner!!

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    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    StretchLab - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

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    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    Orangetheory Fitness

    Orangetheory Fitness

    4.0(21 reviews)
    2.1 km
    Online classes during COVID-19
    Free parking

    Love Orange Theory Happy Valley! I haven't been to any other locations so my review is specific to…read morethis location. Pros: Class availability and sign-up: Easy to find class times via the app. I haven't had any issues getting in and sounds like the only waitlists tend to be for the 5 am. Good to know: This location does close early on weekends which is fine for me since I only have time to workout during the week. Efficient class time: they honor the 60 min which is great. Half tread and half floor and I'm walking out the door on time - I've been to other workouts that regularly go over by as much as 15 min and it's really hard to plan for. Good to know: You can be up to 10 min late to a class if something happens. If you miss a class you will be charged. Instructors: they're so great and positive. All three I've been to have been wonderful. They definitely keep the energy up and create an environment where everyone is welcome. Also provide guidance on proper form which is helpful. Space: Very clean. Showers on site. Everyone is supposed to wipe down equipment after use. Floor space is also clean and all the treads and machines are in good repair. Good to know: floor stations are close together so if you like a little more space- sign up to be with the group that has fewer people to start the workout, usually the floor since most folks like to start on the treads. Accessibility: There's lots of parking and it's a convenient location. Overall: it's a great workout that combines cardio with strength. You work at your own pace and it's a place where all ages, bodies and fitness levels can feel welcome. Good to know: your membership allows you to take classes at any Orange Theory in the country.

    Would have loved to come and try a class, there are two issues preventing this…read more 1. They close at 1 pm on weekends....? Its bizarre. 2. You cant access the class schedule times online without signing up and giving all your information to them. Why would i sign up for spam text, emails, calls when I don't even know if there is a class time that I can attend? If they could show their class schedule openly on their website it would greatly benefit the public thats interested in possibly trying a class.

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    Snap Fitness - Happy Valley - Cardio from stair master to bikes to treadmills and everything in between.

    Snap Fitness - Happy Valley

    3.1(20 reviews)
    2.3 km

    Staff/MANAGER are very disrespectful!!!!! Ive been going to…read morethis gym for the past 2.5 years and have had no issues with the staff towards the evening. Once I started going earlier I ran into issues with the manager and her son. One day I forgot to bring my key card in and the employee would not let me through the door. I tried to explain that I forgot it, and I pay for the membership, but he rudely told me I would have to pay money to get in and was being disrespectful about it. Instead of offering different solutions, he said "either pay for a pass or go home". On top of his disrespect, he cussed out one of my close friends when he took his shirt of in the mirror.(I have video evidence) What kind of employee are you? I understand that there are rules (which havnt been clearly displayed over the years), but you have no right to be disrespectful about it. I cant complain to management about it, because it just so happens to be his mother! (who defends her son's childish behavior) I really thought he was just in a bad mood and I caught him at a bad time, but after speaking with his mother over these issues.... I can see where he gets his disrespectful attitude and lack of intelligence/communication. I was being as respectful as I could trying to reason with these people, but I was interrupted multiple times and could not seem to get my point accross or inform them that the situation was not handled correctly. The manager kept justifying her son's immature behavior and continuing to mention that they will enforce the rules no matter what. When I brought up the fact that her son was using foul language, she completely disregarded it and said it was more than okay to cuss at the members. It seems that neither of them will ever admit fault or take accountability, which is sad since it seems she is on the older side. All I gotta say is if this issue persists I will be resigning my membership and telling everyone I know either to leave (if attending), or never sign up. Nobody should be treated as poorly as I was, especially being an on-going member. Thank you for reading this, I hope everyone will stand up for themselves and not let rude people walk all over them.

    The biggest battle is getting your butt to the gym. I am 77 male that is blessed with good health…read more I visit Nicki who is a top-notch trainer there. She sets us a personal plan that is changeable and works within your abilities and more. When you think you have nothing more in your tank , Nicki will get more rep or weight advance with her encouragement to advance. The results are exactly what you put into her program. I started with just 25 lb dumbells in each hand for a chest press. Now my last reps are with 45 lb dumbells, which is a huge advancement for a man of 77. I am proud of my progress due to Nicki's excellent training techniques. The rest of the gym has some wonderful workout machines to help anyone to stay healthy. The staff is friendly and always ready to help in any way.

    Photos
    Snap Fitness - Happy Valley - Professional boxing equipment!

    Professional boxing equipment!

    Snap Fitness - Happy Valley - Effective, clean and up to date machines for strengthening.

    Effective, clean and up to date machines for strengthening.

    Snap Fitness - Happy Valley - Sanitizer station in every room

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    Sanitizer station in every room

    Sheets Physical Therapy - physicaltherapy - Updated May 2026

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