The last few days have been a whirlwind, adjusting to all the changes that take place shortly after giving birth. I've been trying to find the best way in my head to describe how much love, admiration, and gratitude I have for the support I received from my doula, Shauna, and I can't quite find words deep and profound enough to quantity how much i love her and value the support I received from her during my pregnancy and childbirth. This love will be in my heart and soul for the rest of my life, for she truly is one of the most beautiful women I have come to know. How grateful I am to have met her all those years ago, and to have been able to be supported by her during my own first childbirth. Without her guidance, I would not have been able to find the strength within myself to labor for the length of time I did without medication, and to follow through with what I set out to do. My determination was strong, but the surges and waves of labor were stronger- and each time I struggled and become unfocused on my goal, she gently guided me back to my intention and kept me present. I was committed to birthing naturally, and it was absolutely the most powerful, rewarding experience of my life. As a doula myself I foolishly expected it was somehow going to be a little easier for me because of my own personal knowledge and experience with labor and the fact I've seen and supported other women in that space before. I couldn't have been more wrong, and how surprising it truly was to be on the other side experiencing what a vast landscape of emotions and feelings that labor pulls us through. She was so calm, supportive, and helped me to remember that I could do this, that we are all capable of giving birth. She has a very soft and nurturing side to her that was so warm, during my contractions she would guide me through each one and time after time I thought I couldn't go any further, she gently brought me back to my intention of birthing naturally and because of her support,I was able to accomplish the greatest and proudest moment of my life, birthing my sweet Amena into this world with an intention of strength. Once she was born I felt like I could do anything. And the truth is that Shauna played an enormous role in that. I couldn't have done it without her and I can't speak highly enough about her. She is one of the best doulas out there, I highly recommend her for all mamas out there looking for a loving and supportive labor. And before I burst into uncontrollable tears, I'll stop there. What an amazing woman you are, Shauna. Thank you for being the support I needed. Thank you for so gently guiding me through my journey, so that I could find my find my inner strength. A skeptic from the gate, thank you for showing my husband how amazing doulas really are. He is so grateful for your support as well. I will never forget that experience. My heart is so deep, and so full of love for you, Shauna. read more