Cancel

    Open app

    Search

    SG Transformation

    4.8 (17 reviews)
    Closed 7:45 am - 4:00 pm

    Services - SG Transformation

    Life coach

    Weight counseling

    Personal coaching

    1 More Service

    Weight plan development

    SG Transformation Photos

    You might also consider

    Recommended Reviews - SG Transformation

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    NEVER GIVE UP #6weekschallenge
    LaToya E.

    Well, I started with the 6 week challenge and today I weighed in and achieved my set goal. This challenge has been difficult due to the unhealthy lifestyle I have gotten accustomed to. Vera has been VERY supportive and understanding. I HIGHLY recommend SLIMGYM to anyone having trouble getting on the right path to a healthy lifestyle. Thank you SLIMGYM family for all your support and motivation. It's up to you to put your best foot forward and dedicate yourself to the mission. If you won't believe in yourself, why should anyone else? Vera has coached me through one of the hardest situations in my life (believing in myself). Now, it's up to me to carry out the mission and see what life will bring after this accomplishment. Vera, I sincerely thank you for your loyalty and patronage to me. You're the BEST!!!

    Nikki L.

    I love the vibe here. I was looking for a gym I could go and get a good workout as well as make connections with other people wanting to be accountable and get in shape! It helps me to know I'll see the same people and they'll wonder where I am if I don't show up! I love working out but I sometimes need that extra push. I feel so at home here and would recommend it for any fitness level.

    SlimGym's Protein Bar menu. Yummy and super good for you!

    See all

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    7 years ago

    Business owner information

    Photo of Vera S.

    Vera S.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of LaToya E.
    35
    43
    22

    7 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    6 years ago

    Business owner information

    Photo of Vera S.

    Vera S.

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Amithy B.
    183
    9
    14

    9 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    7 years ago

    Business owner information

    Photo of Vera S.

    Vera S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Nikki L.
    401
    26
    12

    9 years ago

    Business owner information

    Photo of Vera S.

    Vera S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Elena K.
    106
    24
    15

    9 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Business owner information

    Photo of Vera S.

    Vera S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Business owner information

    Photo of Vera S.

    Vera S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Business owner information

    Photo of Vera S.

    Vera S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Sarah S.
    227
    12
    0

    9 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Business owner information

    Photo of Vera S.

    Vera S.

    Kay, thank you so much for your kind words!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - SG Transformation

    Review Highlights - SG Transformation

    I've done multiple half marathons and we both did a Tough Mudder together with ease thanks to Vera's training.

    Mentioned in 13 reviews

    Read more highlights

    You might also consider

    The Ecstatic Body - Stretching and moving the neck releases pain and stress

    The Ecstatic Body

    (1 review)

    "Women, How to ask for what you what in sex", was the class I attended. It was enlightening,…read moreinformative, and connected me in away with myself that I don't think I could do on my own. Heather made me feel comfortable immediately and sometimes said things I was thinking before I could ask. Definitely want to take more of her classes.

    From the owner: Nurturing Dance Massage, blends Lomi Lomi, Swedish, Deep Tissue, and Thai Massage with energy work…read more Each session supports the nervous system, clears blocks, balances chakras, and releases stored trauma. Sessions are therapeutic. More: @nurturingdancemassage on IG. Since 2018, Shibari has become a potent extension of my healing work — a space where movement, presence, primal energy, and connection converge. My rope practice draws from dance, wrestling, Contact Improvisation, and education. I offer sessions that balance softness and strength, sensuality and care, consciousness and rawness. Often, my Shibari includes breathwork, intention, and emotional release. Shibari Offerings • One-on-One Sessions — where I tie you with deep intention, allowing you to surrender, feel, and come home to yourself. • Partner Sessions — a co-created rope experience with your partner, guided by me. • Lessons & Classes — private (1-on-1 or 1-on-2) or group workshops focused on technical skill, connection, and safety. • Shibari Massage Retreat — a one-day journey combining rope, massage, and sound bath for deep healing & awakening. • Private Retreats — 2–3 day immersive retreats blending Massage, Shibari, and Sound Bath. More: @ecstaticrope on IG. I hold a deeply safe space for people to heal, explore deeper layers of self, and soften into the wild and the tender within. My sessions are sacred, consent-led, and always meet you where you are in a therapeutic and professional setting.

    F45 Training Felicita Town Center

    F45 Training Felicita Town Center

    (9 reviews)

    F45 FTC has been such a great addition to my fitness routine. The workouts are always…read morewell-structured, challenging, and efficient, which is perfect for working mom's busy schedule. Efficiency is key! The coaches are motivating, knowledgeable, and genuinely care about helping members improve their form and push themselves safely. The community vibe is also amazing--everyone is supportive and welcoming, no matter your fitness level. I always leave class feeling stronger and energized. Highly recommend if you're looking for a fun, effective workout with great coaching.

    I've been going to this location for just about a year now, so time to review! I have loved the…read moreclasses, the coaches, and the times available. There are a few early classes that are regularly full and you have to plan ahead to get in, but the slots I got to (7:15 & later) are easy to get into. When you sign up you can lock in a price, so I do suggest that you try to do your intro week when you're ready for the longer term... you can save some $$ that way. This has turned into such a great investment for me. I had hoped to get there ~3xs a week, but the way they change up the exercises each day make it totally possible to go 5-6xs and not be reworking the same muscle groups every day. The people you meet here are also awesome. They're focused on fitness, committed to their workouts, and just genuinely fun to be around. It's been a great way to meet new cool people in Escondido. Personally this gym has changed me for the better mentally and physically. They've helped me learn how to safely lift, have confidence in myself, and I've lost ~40 lbs working out here and eating healthy. They don't push "weight loss" but talk to you about your goals and help you as an individual. EG: I mentioned that I'm trying to sign up for Hyrox this year and they have been working with me on those exercises specifically. There are some AMAZING coaches and others that are pretty good. At minimum they all care about you not getting hurt and getting a good workout. The studio manager is the best I've ever seen. I've probably been to five different F45's over the course of the last 10 years. This one is run so well. If you're at all unsure about what the workout looks like, they're very good about posting almost daily on Instagram. It's a fun way they bring the gym community together, and also would give you insights on the workouts before you sign up. This gym is very good about connecting members. The biggest area they could improve: the challenges. Every six months or so they do a special challenge that you pay to get into. What other studios do as a simple, muscle gain/fat loss challenge where the biggest improvements win this gym has turned into a chance to give people extra credit for bringing in new members, etc. It is a bummer on a really cool part of the gym at other F45s. I did talk to them about it - but now just don't sign up.

    SG Transformation - nutritionists - Updated May 2026

    Loading...
    Loading...
    Loading...