Gym 5 is consistently one of my favorite things about living in East Nashville. Before I started…read moregoing, I assumed from the exterior that it was a bougie gym. It is the exact opposite in the best way possible. I've been going for over 2 years now, and I absolutely love it. The people who patron the gym are all serious about their workouts, but almost none of them have the bad attitudes I typically encounter at other gyms in town. The trainers have become some of my best friends and are all super down to earth and upbeat. If you're looking for a place to workout and take weight lifting seriously, this is your place. If you want to do more casual cardio, they've got that, too. If you want to wake up at 6am and do strenuous group workout with a trainer, they've got that! AND it's less than $50 a month. My personal favorite area is the turf that extends to outside. There's nothing like breathing fresh air in the morning while doing a circuit. Check it out!

I'm from Florida and was visiting Tennessee for my birthday, but of course, I had to get a workout…read morein! Luckily, we were only 10 minutes from Gym 5, and my older sister knew someone who worked there. The front desk staff was super helpful and welcoming--they made sure we had everything we needed and even gave us a quick tour. The gym's setup is fantastic! Cardio is upstairs, while everything from weights to outdoor rec and boxing setups is downstairs. I especially loved the outdoor workout space--it's such a nice touch. The gym was super clean, well-organized, and had a respectable, positive environment. Definitely worth a visit if you're in the area!

If you're traveling, be sure to check out YMCA's website because you can access the gym for free…read morefor a DAY! You know you want to get your sweat on before you pound mounds of BBQ and fried chicken! If you live in Nashville, well, you're one lucky ducky because this YMCA is decked out with EVERYTHING YOU NEED to get the taut tush you've always dreamed of! I did the stair mill for an hour and 10 minutes (legs be burning) and finished off with a jaunt on the elliptical. If it were weight training day, I would have had the best weight session ever because there are so many weights/machines offered at this gym, it's a gym rats dream! On top of that there are spin rooms, dance rooms, pools, etc etc- and there is even a daycare so you have ZERO EXCUSES. I decided to shower and get ready for my day ahead at the YMCA and I was pleasantly surprised at the clean and well maintained locker room area (there is a sauna too). The shower offers up body wash and there are blow dryers in the powder room area. I got ready in next to no time! So easy! If you didn't notice, I highly recommend you check out YMCA for when you're traveling and need a good sweat or if you're looking for a membership!

I just took a quick tour…read more Vince was super kind-very knowledgeable person It's much larger inside than I realized

4.5/5 So it may have…read moretaken me a half a year after almost signing up as a founding member and a yelp event class at a different F45 location to finally try out F45 East in its prime!! You guys, don't hesitate; run to a class! I'm currently signed up for a free week trial and I've never felt more comfortable during a (pretty intense) workout class. And feel great about myself! It's a pretty simple set up, you walk in and that one room is all. So it's not as big as other locations, but that's okay because you have all the room you need. There are cubby's for personal item and water fountains (can't remember if there is a bathroom). And then the rest is the workout floor! I recommend researching what makes F45 unique because they have so many different classes. Short and simple, the class is set up in stations and you rotate through them. So you don't have to set anything up or put anything away. There are two personal trainers walking around the room and the demonstration and timer for your station are on a screen in front of you. My biggest ehhh about F45 is that it's all on the screen..cool but I feel like it's a bit of $$$ for a less than personal interaction during my station. Also there is minimal warm up and no cool down. Would love to see a 5 min stretch incorporated. Overall, this location was so welcoming and inviting and pushed me to my limits without me unsafe. Even though your station is on the screen, the trainers were always helpful and helped with form and modifications. Loved coming here and will see what I decide after my free trial!

I've been to many F45 studios in different cities and this is hands down my favorite one. I took a…read more5:15am class with Andrea and a 930am with Rebecca & Andrea and they were AWESOME. They had such great energy and pushed the class. Will definitely visit again if I'm ever back in town :)

We went to Hotbox yesterday for our first kickboxing class. I train cardio and weights frequently…read morebut have never done a kickboxing class-Taylor was INCREDIBLE and made this so fun while still giving us an intense workout. We already booked our next appointment. 5/5 would HIGHLY recommend!!!!

My boyfriend and I went to our first kickboxing class and had Taylor as our instruction. It was the…read morebest workout we've ever had, music is amazing, and Taylor has such great energy and is a killer instruction. Highly recommend.

I LOVE THIS GYM. Best and most functional gym in town hands down. This gym is literally paradise…read morefor any serious athlete who prioritizes functional fitness, longevity, and strength. Power and oly lifting, metabolic conditioning, bodybuilding, calisthenics, crossfit, you name it - it can be done 24/7 at Pro Vita. Also there is almost always a coach on deck to help out with any questions you may have during the day and into the evening. The owner and all the coaches/staff are awesome, welcoming people! I even moved houses just to be closer to this gym - thats how much I enjoy it. Thanks Pro Vita!!!

I went on a day pass and never went back because the membership price is insane for the gym. It's…read moredowntown and real estate is a lot, but the gym is pretty small for the price. If I remember correctly it was $105 a month and the gym is maybe 3000sqft. The staff was nice, but there's no way I can justify that price.

Alright you caught me, I'm a Bachelor fan... BUT I'm also a big fan of working out and love to…read morecheck out different gyms in cities when traveling. My friends and I were in town for mini girls trip, so Boothcamp was the ideal sweat spot to stop into. Both the interior and exterior of the gym are very appealing to the eye. There is a huge garage door at the front that opens up to the street to let in the fresh air (and allow you to easily get outside for a few drills....!) The space is long and narrow lined up and down with different workout equipment. Had me wishing I would be able to come back to try out the other workouts and circuits! We saw Shawn, but didn't take his class (as it was of course full), but our instructor Jordan was fantastic. He put us through three rounds of five stations (at two minutes each)... it was a damn good full body workout. We used a variety of weights, jump-boxes, med-balls, ropes, and bikes. I fully appreciate when a class it taught by someone who clearly loves to be there, cares about their clients, and provides motivation. So thanks, Jordan! I will be sure to drop in again next time I'm in town!

Great gym and awesome owner! He had a passion for what he does and definitely worth checking out!read more

Great place to get a great workout. I dropped in for a class with Bill a few nights ago and was met…read morewith knowledge, enthusiasm, and the willingness to help wherever needed. I always like smaller class sizes anyway, but regardless of the size of class, it seemed like they really want to help your form. That is not always the case with some gyms, so it was nice to see. It was a heavy leg day and days later my legs are still killing me. Great workout. I will definitely be back for another round.

BFT is a great safe gym. It is a great environment of health and friendship. It is a mix of a group…read moreclass but with a personal trainer. If it is a large class there are multiple coaches. If you are looking for a place to workout on your own and go home, this is not for you. BFT is a team, we do things together most weekends. I see people from the gym all over Brentwood.

I took my first class today and honestly it kicked my butt hard but I loved it…read more The girl at the front desk was very helpful. She gave me a rundown of how the class works and showed me how to use the curved treadmill. She also made sure the class instructor knew that I was new. The instructor also gave me a rundown before the class and very encouraging during the class as I was struggling to get it done. I left feeling great and exhausted. I've already purchased a five pack of classes so I can come back weekly. If you are looking for a good group workout, this is it.

Easily one of the hardest workouts in ALL of Nashville!!! Multiple locations (Gulch, bellemeade,…read moreeast, Germantown) which makes it pretty accessible from most locations. In the gulch parking is validated for free. Great coach's and all around great workout!

Private studio, individual attention, caring and proven results. No judgement only genuine…read morepositivity . She's amazing!

Dani is the best in her class! She pushes you beyond what you think you are physically capable of…read moredoing and you leave her feeling empowered and stronger than ever. She is very encouraging and preaches body positivity and loving your body no matter your size or the number on the scale. She sincerely cares about helping her clients reach her/his goals all while reminding her/him to enjoy the process of living a healthier lifestyle! I love everything this girl stands for. She is amazing and will help you fight for what you want!