Amazing! Great instructors who guide and teach in supportive ways that will make you want to keep…read morecoming back for more!

From the owner: Welcome to Free to Be Yoga & Movement – your space to breathe, flow, laugh, and discover yourself…read more Nestled in the heart of Middletown, Delaware, we’re more than a yoga studio; we’re a vibrant community, a sanctuary for your soul, and a playground for your spirit. We believe yoga is for everyone. It's not just about the poses; it's about the journey towards self-discovery, fostering mindfulness, and savoring the connection between body, mind, and spirit. We offer various yoga styles like Vinyasa, Mindbody 26, and Yin Yoga, along with our unique Strength to Mat class, for a diverse experience that suits all levels. Let's build strength, cultivate peace, and create a more joyful, resilient life together.

This is exactly what I need! I still feel new to it, every class is different, every teacher is…read moredifferent, great experience so far. My only complaint is the way the monthly credits are renewed. I wish the system was intuitive enough to allow you to schedule further out since the good times fill up and then being on waitlist makes it hard to schedule back up without losing credits.

I joined Club Pilates at the insistence of my DIL, but worried that it would affect painful areas…read moreof my body. All instructors helped me prevent any difficulties! I am amazed at improvement in my flexibility and strength since starting in Early Dec 2025! Instructors are great at keeping my motivation up and give suggestions for improvement of technique in a quiet manner. I never feel demeaned. The only negative part of membership is not being able to schedule classes sooner than my next month of signups. I am an 8/month member and wish that scheduling for classes could begin a few days before the start of the next month of classes. By the time I am allowed to start signing up for classes, the first 1-4 days are all filled. That leaves too much time without consistent exercise. But, overall, I am happy with Club Pilates!!! Thank you for all your hard work.

I love the hot yoga here, but the prices go up every single year. I have been going off and on for…read more7 years or so, and when I first started drop in classes were $12. Now they are $18! That is really outrageous. Senior citizens and students get a discount so I always see plenty of them there. Those of us that aren't in that category pay full price. So now I do more yoga elsewhere, and literally just drop in now and again.

Empowered yoga is by far my favorite yoga studio. Angie and Rachel are both amazing instructors…read more The classes are challenging and also leave you feeling calm and refreshed. I would highly recommend this studio to any regularly practicing yogis. The prices may be a little high, but for me it's totally worth it! I've done only vinyasa hot yoga - no experience with other classes. Thank you empowered!!

Now before I begin, let me preface this and say that this is only my second time doing yoga. I am…read morevisiting Wilmington for work and my firm has a great relationship with the owner here so many of our employees come here. Four or my coworkers and I came for a 6 pm Vinyasa class. The class itself was in a heated room to around 98 degrees and lasted around 75 minutes. The staff were all really friendly and the facilities were clean. Matts and towels were available for rent for those that do not have their own. Vinyasa itself is a class that includes smooth transitions between poses and I definitely felt more used to them towards the end. As this is my second time doing yoga and the first time doing heated yoga, this will be my standard going forward. I have no issues with any of the instructions or the facilities. Everything came to $19.50 which is lower than the $20/class that I see on their website. I will definitely be coming back next time I am in the area.

Damn it's hot in here 106 degrees hot! I visited the first…read moretime last week with a very dear friend. I had to make a second trip after my first experience with hot yoga went so well. I was nervous about the heat but once I relaxed it all came back. It has been a while since I practiced but the community classes on Sunday's are a great way to ease yourself back in. The studio is the perfect balance of calm and accepting. I had never been to this studio but several friends had & have nothing but great things to say . The staff seem really great are helpful and Accommodating. Though only my second community class I think i will make this a part of my weekly routine. Community class is donation based and proceeds go to a different charity or charitable cause monthly. It's a great way to give back and grab up some zen. Namaste

I love dancing! As I traveling nurse, I have experienced multiple schools across the country. The…read morequality of lessons I am receiving at Salsa in the Suburbs is second to none. Big dance schools like to hold you back & put everyone into a single curricular mold. I was always bored and wanting more. All the other staff members & students here are knowledgeable and welcoming as well. Socials and practice parties are an added bonus. I've always loved Salsa, but now my interest in Bachata has been piqued as well. Do yourself a favor and try Sensual Bachata! Julie is a particularly great coach! She is always pushing and challenging me. Even when I am not sure of my abilities, she strives to get more out of me. This personalization is what I've always wanted and that other schools are lacking. In addition to the dance instruction, Julie is a blast to work with and we laugh the entire lesson. I'm learning so much, getting in a great workout, and having a great time while doing it! I highly recommend Salsa in the Suburbs and all it has to offer for your dancing desires.

We found a Groupon for a bunch of classes here, and we recently redeemed it and went to our first…read moreclass. I'd been to classes at another venue before, and while I enjoyed those classes, I do appreciate the different levels they have at Salsa in the Suburbs. They structure the classes well so that you can put together a routine by the time you finish up a course. The instructors are very knowledgeable, friendly, and helpful. We went to one of the later classes in the series, so we needed some clarification on a part of the routine that we had missed in prior classes. One of the instructors, Craig, was great about showing us what we had missed and helping us both get it right. He didn't just show us what we had asked about; he asked us to do the entire routine to make sure we understood it all, which was great. I'm looking forward to attending the rest of the classes in this series as well as the higher-level classes.

Suzie is a FABULOUS Pilates instructor. She knows exactly how to challenge you, but with more of a…read morepositive cheerleader attitude than a drill sergeant. Regardless of ability level, she will suit her instruction, be it private or small group, to fit your individual needs and fitness goals. I cannot recommend Vital Pilates enough if you are looking for a studio with experienced instructors and a personal vibe.

I really enjoyed working with Suzie. She's a terrific instructor! She's very knowledgeable and…read morepassionate about her work! The sessions were challenging and a great learning experience! Suzie knows how to communicate instructions in a way that I can easily understand. I highly recommend Vital Pilates!

Don't bother coming to this studio if you're actually trying to take a class. Three of us showed up…read morefor the scheduled 9:15 am barre class this morning (two of us were new clients) and the studio was closed with no instructor in sight so we were forced to leave. One of the women who is a regular said that the studio had recently been taken over by a new owner who has let it go downhill. Pathetic way to run a business -- looks like I'll be sticking with Pure Barre in Greenville moving forward.

I am so glad I started at Be Barre Fit. I started in Jan 2016, before my wedding in May, with the…read moregoal to tone up and make sure I felt my best, but I couldn't stop there! I have now adapted the morning classes into my weekly routine. I love how strong I feel after class, and love seeing the changes and results... My legs have never been so firm! Each class has a great ab/core segment, but you will find you're actually engaging your core the entire time which is great. You can start at any fitness level and literally walk in with NO idea what you're doing like I did, and soon enough your body learns the moves. The instructors really know how to challenge you (and get those muscles shaking!), but still walk around and observe each client, ensuring you're doing the moves with proper form, for safety and for best results! The instructors and regulars are all very sweet and welcoming, so there is no intimidation factor! Try a class! :)

As a beginner in yoga, I was apprehensive about starting something out of my comfort zone. I'm 58,…read moreportly, and non athletic. This place is so warm (no pun intended) and inviting. A no judgment zone where anyone can do as much or as little as you can. The fellow yogis are delightful and come from all walks of life. If in doubt, try it. After about 6 classes, I feel like I really want this in my life. Results are noticeable quickly. Yin yoga on Wednesday night is a fantastic starting point for any beginner.

My favorite yoga studio with a fabulous host/owner and dedicated instructors. This cozy and hot…read morestudio offers a variety of classes. In the last year, Amy added virtual classes which makes this studio even more versatile. I can't say enough about the instructors who make each class exactly what you need. They push you and pump you up along the way, and they even get up for 5am classes. Highly recommend ‍

This studio recently moved from Newark to Hockessin with a much larger space and high ceilings…read more They are poised to offer more apparata in the future, but right now the main focus is slings, hammock and bungee, with a few silks and lyra classes. The space is clean and bright and Zina is very welcoming, as are most of the teachers. I would say that compared to the other circus studios I've practiced at, this is geared more towards beginners. If you're used to climbing 12' in the air and doing drops, these classes may seem a little easy, but if you're just getting into fitness or if you have mobility issues, Zina can help you find a class that suits your needs. I especially recommend the bungee classes. They are super fun and an intense cardio workout. It takes a few classes for the harness to feel less pinchy, so stick with it.

Zina is absolutely amazing ! Her passion is contagious and she genuinely wants to see her clients…read moresucceed . I have spent my entire career in the movement world and I would highly recommend her !

Pure Barre in Greenville does not disappoint! The staff there is so friendly, facilities are clean,…read moreand instructors actually care about your progress and form. I'm so impressed that it has provoked me to write a review. They have a variety of styles of classes which can appeal to any one and are challenging in different ways. Try them out, you won't regret it! Also, for the shoppers out there, they sell the most beautiful fitness clothes! :)

Wonderful place to chill out with friends or wait for your child to finish school. A nice cup of…read morecoffee and a muffin grilled with butter. Yum