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    Select Physical Therapy - Waynesboro

    5.0 (1 review)
    Open 8:00 am - 4:30 pm
    Updated 2 months ago

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    10 months ago

    Adam St Clair and Dane Smith are the Valleys best therapists. Amy is always helpful with appointments

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    Synergy Rehab and Wellness

    Synergy Rehab and Wellness

    4.2(5 reviews)
    1.7 mi

    Bekah Vanzo-Thomas is a gem of a therapist at Synergy Rehab! I broke my wrist and when I was ready…read morefor therapy, I lucked out and was scheduled to work with Bekah. I must have seen her over 15 times and am now fully functional with my wrist movements. Together we made plans for me to heal and relearn how to move my wrist and hand. She educated me on why I needed to do whatever movement she needed me to do, which really helped me focus on each exercise. I felt very cared for by her, with her gentle touch and encouraging words. I thoroughly enjoyed my therapy sessions with her! I will highly recommend Bekah Vanzo-Thomas to anyone who needs wrist and hand therapy! The front office personnel were very helpful in my treatments, helping me to register and sign in for every session. They always greeted me with smiles and made me feel welcome to the practice. Thanks for everything, Synergy Rehab and Wellness!

    When I returned to my doctor he was appalled at the poor progress i made due to the lack of…read moreexercise therapy i was given. I was shown a few stretches, no strengthening for a shoulder injury that my orthopedist prescribed. My appointments were extremely expensive ( higher than the charlottesville physical therapist i ultimately went to) and the appointments barely lasted 5 minutes, with the therapist complaining i hadn't received a cortisone shot the entire time. After switching to Charlottesville Orthopedics I was improving within 4 weeks with no cortisone shot needed. I don't recommend this office-go to one they don't rush you out of

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    Synergy Rehab and Wellness
    Synergy Rehab and Wellness
    Synergy Rehab and Wellness

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    Horizons Therapy

    Horizons Therapy

    5.0(1 review)
    0.5 mi

    I want to give a shout out to Elsa at Horizons Therapy! She is incredibly knowledgeable and…read moretalented with the sweetest bedside manner. And her technique is working! I'm a believer in this science that I don't quite understand but the proof is in the healing! Holistic, no meds, light touch that really works! I am incredibly grateful. As background. I've had hip pain for 3 years despite physical therapy, chiropractic, red light, and dry needling. Though each helped, this significant nagging pain has persisted. I've had 4 sessions with Elsa and this last session was a break through! Not 100% yet, but big enough that I finally see a light at the end of the tunnel! And during those 4 sessions, she also addressed my rotator cuff pain and even my pinkie pain from beginning stages of arthritis. She also noticed and reduced inflammation around my tailbone that I had forgotten I fractured almost 20 years ago!

    From the owner: Treatment at Horizons primarily consists of the new version of Counterstrain. Gentle, indirect…read moreglides and positioning help release restrictions at their origin thus relieving pain, tightness, postural asymmetries, and other symptoms. The body is treated in a very holistic way with the understanding that, through the fascial system, one area of the body can affect any other. Traditional physical therapy techniques are also used including ergonomic instruction and condition specific therapeutic exercises to be performed at home when appropriate. Horizons also offers pelvic floor therapy for men and women. When indicated biofeedback and electrical stimulation are utilized as well. Each patient session is dedicated to personal one on one care.

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    Horizons Therapy
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    Select Physical Therapy - Waynesboro - physicaltherapy - Updated May 2026

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