Seb teaches my two boys (ages 12 and 14) boxing once/week and they absolutely LOVE IT! They have learned great technique and skill and are soaked in sweat and exhausted when they are done! He's wonderful - absolutely recommend :) read more

My son has been training with Seb for a year now and the progress in not only his boxing but character shaping has been nothing short of spectacular. We would highly recommend Seb for anyone looking to get into boxing or looking to work on their overall conditioning. His care and attention to each of his clients is one of a kind.​ read more

I have had the pleasure not only to work with Seb, but to also be coached by Seb, and he is a true professional! His experience as an Olympic boxer, and as a professional boxing coach brings a level of expertise that Nashville needs. He has the ability to work with the most inexperienced boxers, including Parkinson's clients, to highly trained fighters, with the same toughness, motivation, humor, and kindness. You won't find a better trainer/coach!! read more

Seb is an incredible coach. His knowledge is immense and he helped me hugely with my boxing technique and 1-1 pad work. He's friendly, caring but also makes you work hard when you need to which hugely helps with your overall progress, both with boxing and fitness. 10/10 would recommend him as a coach to anybody, whether you're a total beginner or experienced boxer. read more

This guy is an Olympian - major props!! Seb and I go a long ways back and finally got to meet in person recently, really good guy and excellent trainer. read more

THIS IS HOW YOU GET IN SHAPE!!! Since joining Sebs boxing class I've gone from chubby to washboard abs. ESPN rates boxing as the #1 physically demanding sport. I believe it. I've never felt this way. Just look at pro boxers. They're ripped! Seb's boxing class changed my life and my physical fitness. It is really hard but it works. I walked in 2 years ago with no boxing skills and since have done an exhibition fight and am looking at the amateurs. I've lost so much weight and my physique has never been better. At 29 I've got my first 6 pack and am in the best shape I have ever been in. This guy cares a lot about his students. He always wants us to succeed. You won't find a better way to get in shape and find a better teacher or group of people to do it with. read more

Seb Boxing - The bottom middle is where I was before I joined Seb's class. The bottom right is after a year or so! - Boxing Near Me - Franklin, Tennessee

Seb is outstanding! I've been training with Seb for 2 years, and he is absolutely the best trainer I could hope for. Not only is he knowledgeable, he is also motivated to help me, he is punctual, and he makes training fun! I train with Seb to improve my balance, coordination, and strength. I have greatly benefited from Seb's help. read more

Hands down! Seb is the best out there! As an Ex-NFL player during my career Seb had me in the best shape ever. Great Coach and Mentor! For any skilled level. Always a challenge but always fun! Until our next session brother! Stay Blessed! read more

Seb Boxing - Boxing Near Me - Franklin, Tennessee

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If you are looking self improvement Seb is the best man to go to. He will not only make your body strong but your mind as well.

Coach Seb is an all around great coach. The fact that he can transition anyone from any sport to boxing is a hard job in itself. He really instills in you the confidence needed to adapt through anything that feels uncomfortable that your body and mind isn't use to doing. The fact that he challenges you as a person and as an athlete speaks high value in never giving up in life. Anybody would be fortunate to have a coach like Coach Seb he's truly 1st Class! read more

I love big brother Seb!!! His classes are not for the weak at heart. If you think you're tough, let Seb show you otherwise. He will push you to go farther than you thought you could, and then some. I've been training with Seb for about the last 4 years and have followed him from another gym. He helped me get into shape for my wedding, and now he's helping me get it back post baby! What I love too is that he teaches real boxing skills and techniques - it's none of the trendy aerobic boxing BS. He is the real deal... as in, one time I was watching a documentary about Muhammed Ali's Rumble in the Jungle and saw Ali doing the same crazy ab & core exercises on a bench before his fight. Hard.Core. And like everyone says, he really sincerely cares. And that's what sets him apart from other trainers. He's absolutely the best!!! read more

Seb is the man. I started boxing with Seb in August, and when he left PKG, there was no reason for me to stay at that old gym so I followed Seb to where he is now. I regret nothing. Seb pushes you physically and mentally, but he's not just another instructor who burns calories with 'boxing". This man will teach you how to fight, and is a stickler for technique. But why would you want anything else? For the monthly price, you get more from Seb then you ever would at another boxing gym. He is hands down the best deal, and the best coach. in closing: "Suffer!" read more

I was looking to do boxing around my area in culver city and seb's came up first. I was scared at first to join because the reviews were really intense, but I decided to push myself. Seb is very personal and a really cool guy. I went the first day to check it out and see if I liked it, so it was cool that i got to try it out. After he told me of his reasonable price for a whole month of 3x a week boxing, and he is very lenient considering im a recent grad of ucla. I am ADDICTED!!! After 2 weeks I feel my arms really toned, and after 3 days Im not as sore and a cold shower really helps. Its a high intensity work out, but you need that push and conditioning to continue to improve. You need to have that mindset to continually push yourself because it isnt just a workout and then youre done. It doesnt work like that, and its just an hour so you can push yourself that much. He will train you like a boxer with technique and hand-eye coordination. I have been fortunate that its summer and there are a lot of people on vacation so Ive been getting a lot of private training. We do an intense warmup, then work on our boxing, and then we get toning and conditioning at the end. I would advise you to get gloves and handwraps in the beginning if youre serious but I borrowed handwraps for the 1st 2 days until I got my own. THis place is really worth it, and Seb really pushes you, be in it for the art of boxing and youre good:) read more

Seb is an exceptional coach/motivator. I joined his gym to get back in shape. I have learned so much boxing skills and techniques within several sessions. He gives you full attention and this motivated me to just get better.. I feel like he genuinely is concerned about you getting in shape and achieving your goal. He doesn't allow you to have an "off-day". This is definitely my best gym experience and I look forward to going to class... After leaving class you feel like you accomplished something important for yourself. I am only here for short project but I hope my project continues for long time... I have found my home gym.. read more

"SUFFER, SUFFER, SUFFER!" This is not merely a slogan or a motto, nor should you expect each workout to get easier as you progress. This is the lifestyle that Seb teaches us. When I started, I could barely run a mile without being winded and even the warm-ups were extremely arduous. Keeping up with the workout 4 times a week for 4 months now, I've noticed marked improvements in my endurance, muscle tone, and overall quality of life. I am absolutely proud of the way I've shaped up thus far. On top of that, Seb is critical on your form and technique and will teach you absolutely everything he knows regarding both. It is a very physical and very mental workout. The class is as exciting as it is difficult and the crowd he attracts helped me settle in quickly. Prior to training, I had no interest in the sport, but I quickly became passionate because everyone around me constantly expresses their enthusiasm. The people in class are very encouraging, helpful, and easy to get along with. If you're a Sony employee in Culver City, Seb also teaches a class at the Athletic Club every Thursday at noon. Check it out and prepare to suffer in the best way possible! read more

I found out about Seb via Yelp and have attended his classes for almost a month now. Seb is a great guy, who pushes his students hard but maintains a positive attitude. His positivity is contagious and makes the class a great place to be. Overall, Seb Boxing is a great opportunity to meet great people and have a great workout. read more

Seb's classes rock! They are a true workout, you have to be on top of your game while attending these classes! They make me eat way healthier.. cause I know I've gotta be in top notch when I show up in class! Seb is patient, he focuses on the details... and for something like Boxing... the most minute details matter. If you're comtemplating checking this place out, I would highly recommend a trial session ($25). The people are nice, it's a badass workout, and oh yeah...boosts my testosterone too, which translates awesomely in every area of my life. Go check it out, you won't know until you try! read more

I like to think I keep myself relatively fit with running, swimming and biking but boxing with Seb was another level. The range of motion, muscles used, and coordination needed is a much needed change of pace for when you've become conditioned to other sports (especially endurance sports as I've done). Seb is a great coach who is able to mix patience, as he teaches you the technique, with really pushing you to work hard to your absolute limit. He also has a great sense of humour so although I "suffer for good", we're still able to have a laugh at the end of the day. I can see my progression each time I work with Seb and look forward to learning and getting better each time. Highly recommended. read more

I don't even know where to begin! Seb is one of the most amazing, strong, attentive and caring people I have met. He really cares about his students and knows what he is doing. I love how small his classes are they can range anywhere from 5 to 10 people which is perfect. He also makes sure to come around to everyone and help everyone out. I have learned so much from him and his class and it has really made me stronger physically and emotionally. So thankful for him, his boxing skills and amazing person overall! read more

Seb is one of the most caring instructors I've ever worked with. Not only is he an expert in the field of boxing, he truly believes in everyone of his students. I wasn't always consistent about attending, but Seb would often contact me to check in and make sure I was making healthy choices outside of the gym. He is very willing to work with your schedule, because he is all about you not your patronage. After taking private lessons with him for 6 months, I feel so much healthier and have even learned a lot about my posture and how to better take care of myself. Also muscles! If you want to do boxing for health or interested in actually competing, there is no better teacher than Seb. Great teacher, great human! read more

Life changing training and instruction, Seb's training and classes are second to none. As a former collegiate athlete, I can certify that Seb will push you to your next level no matter what your current conditioning is in. I've trained with pro athletes in the past, as well as studied a small variety of martial arts programs, but I have never experienced the level of physical conditioning, mental focus, and boxing training that Seb teaches. If you're looking for a pro boxing level of training, stand up or striking improvements for your MMA fighting, or just an improved conditioning program to get you fit or ripped with some boxing knowledge, Seb is the coach you have been looking for. I owe Seb a lot for pulling me mentally and physically out of the spot I was in and re-sparking the fighting spirit again. Beginning with no boxing experience at all, Seb has trained me in under a year multiple combinations, priceless techniques, conditioning and cardio secrets that have ripped my muscles in ways I never saw while playing sports, and speed and mental focus that has improved my overall focus on tasks at work along with confidence in my personal life as well. He's also very patient and an overall great guy too. I can only agree with all of the other reviews here that rave about Seb's training. I highly recommend Seb and his training. If you're at all skeptical of my review, I challenge you to take one of his classes pushing yourself 110%. I guarantee you will feel the difference after just one class. As Seb says, "Suffer for good!" and you will not be disappointed. Seb is the real deal and the greatest! read more

To pile on what others have said, Seb is truly top notch and a master of the craft. I have lifted weights for over twenty years and played sports my entire life. Boxing has always been something that I wanted to try, mainly for the health aspects, and decided to finally pursue it earlier this year. Initially, I started at that well known place where you box and burn (wink, wink), mainly based upon the Yelp reviews and flexibility. Fast forward two months into training there and I had not learned a thing. The reviews are written in return for discounts, and the staff does not know a thing about boxing. Not only was the boxing only 25% of the circuit, the time spent with the 'certified boxing trainers' (try to figure out where one gets certified as a boxing trainer, smh) was comical and demonstrated their complete lack of knowledge. Searching for a real option, I came across Seb. Seriously, just sign up now. Seb not only is extremely knowledgeable, but is genuinely a great human being. The repeated drilling of technique is exactly what I was after, and it is seriously the most difficult/challenging workout that I have ever done in my life. Five months in and I'm more cut than I have ever been in my life, and my agility and footwork is steadily improving. I went from tripping over my feet to looking like I'm dancing with the stars. I really can't recommend Seb enough and can guarantee that all of these reviews are genuine and not written in return for a discount. Soon, I shall take on Floyd Mayweather, Jr. for my $100 million purse. Ok, that last part is maybe, just maybe, stretching it as it will be for around $90 million. ;) read more

Seb is the greatest boxing coach in Los Angeles. I started training with Seb's boxing class the summer of 2017 after I was introduced by a friend. Never have I been through such a strenuous and intense workout! For the first 10 minutes of the class Seb leads in us in a warm up which will leave you in a pool of sweat. We then transition to pad/partner work where we team up with other members of the class and work on drills together. This is my favorite part of the class because the people are very welcoming and friendly. They give you tips and tricks on how to improve punches/stance etc. During this portion of the class Seb walks around from group to group critiquing and giving positive feedback as well. We end the class with 10 minutes of core workouts that will leave you unable to stand up straight. Overall I'm extremely satisfied with the results I'm getting from the class and would recommend it to anyone looking to make boxing a hobby! read more

Discovered Seb Boxing in June 2016, and I'm very grateful for having done so. Seb Zewdie is a personable, motivating, and firm boxing coach who strives to ensure each of his students has a grasp of the fundamentals before anything else. Other reviewers have touched upon his killer warmups; those 10 minute warm-ups (from jumping jacks to jump-roping to more complex moves) tested me in a way that none of the sports I did in High School or College could. They emphasize full-body coordination and help build aerobic endurance, which is a good foundation for boxing. Seb drills proper punching technique to a T, and ensures his students pay attention to the minute details such as hand placement and foot alignment. Combinations are drilled on the mitts, defensive principles such as blocking, parrying, and slipping are taught, and more advanced students can test their skills in sparring rounds. I myself began to notice improvements in my punching power with a simple adjustment of weight distribution on my feet, or increased swivel of the torso. I noticed improvements in my reaction time and instincts, flinching less when a punch came my way. I started Seb's classes unable to skip rope and within a few months was able to skip patterns with ease. I began very naïve to the art of punching (having only consumed it on TV) and learned very quickly that details matter, and that technique can override muscle bulk and strength. Thanks Seb! read more

Only call Seb if you are looking to change your life. He helped me change mine. I trained with Seb for almost three years in Culver City and will never forget the lessons I've learned. I'm stronger, healthier, and more confident. What I learned goes beyond the gym. A world class Olympic boxer with the patience of a saint. Specifically, Seb really knew how and when to push me. He knew when I was tired and he knew when I was faking being tired. He could tell when I wasn't focusing. He helped me change my diet. He tailored our workouts as my skill level rose, and still checks in on me even though he moved across the country. That's the focus and attention to his clients that sets him apart. He was the best coach in Los Angeles and now I'm sure he's the best coach in Tennessee. Suffer for good! read more

I have trained with Seb at PKG in Westwood. Seb was pretty much the reason I joined PGK and when he left PKG, I followed him to Focus Gym (Culver City) where he teaches. Seb is a great trainer that not only has great cardio routines but also focuses on technique. I wish I had more time to go to Seb. I definitely look forward to every lesson with Seb. read more

I got into boxing about 2 years ago. I did it just for the work out, and it sure is a tough workout!! But working with Seb has made me appreciate Boxing in a whole new way. I can now understand why it's called the "Sweet Science" Seb puts a strong emphasis on high paced cardio and really works with you on the technical side of boxing. I dont have any plans on competing but I feel like Seb is getting me to competition shape, and If one were to want to compete he'd be the guy to get you ready. I've dropped a little bit of weight but more importantly I've burned a lot of fat and toned up quite a bit. Class size varies, sometimes as few as 10 and as many as 20 or so, with all different leves of experience. Everyone is very helpful and friendly and not out for blood, though a few bloody noses have happened :P read more

I've been training with Seb close to a year at Sony where he teaches private classes for the studio employees. Seb has a very unique talent adapting to the needs of each student. He trains seasoned athletes as well as complete beginners. even with a full class, it always feels like you are getting personalized attention. If your technique slips a little bit, Seb will quickly spot it across the room and will make sure you fix it. Seb helps you find that last bit of energy you didn't know you had. Seb simply won't let you tap out. I often wear a heart rate monitor to his class and this class consistently burns the most calories per hour than any other exercise I do. This class has help me improve my endurance, coordination, and general boxing technique and I would highly recommend Seb as a top notch coach. and I can't forget to mention Seb is one of the friendliest, warmest, most genuine person you'll meet. read more

Seb is by far the best boxing trainer out there. He knows how to push you past what you think is possible and teaches you proper technique unlike any other. Whether you're just looking to get in better shape or if you're looking to become a pro boxer, Seb is the man to get you there. Highly recommended. read more

I am boxing fanatic, I have been since I was a child. I have been in an out of gyms in every city I have lived in. I met Seb and to this day have not met a better Trainer, Coach and Person. I trained with him for over 4 years not only to fight as an amateur but also apprentice and learn all he knows about boxing. He completely changed my life and I have succeeded in US amateur boxing and now I have my Level 2 Coaching license with my own clients. Seb is innovative, creative, loyal and forward thinking. He is always staying on top of new training methods and learning something that can be put into practice. What I love is that everything he teaches has a purpose for when you are inside the ring. Boxing is a life-time of learning and Seb is an encyclopedia of knowledge. I believe he is the best boxing coach a person could ask for, whether you are a serious amateur, professional or just someone who wants to learn and train. He will make you love boxing because you will see how much he loves teaching it. Everyone who wants to box, go find Seb at Alliance Training Center! He will make you suffer with him and change your life! I truly believe this! read more

He is a one of a kind person who change your life completely. I was at PKG, but did not feel people care about me at all. Seb is a person, always care about you. He knows my limit and push it every time. I am 56 years old. I hate exercise, but I can not wait to go his training. He put 100% to people, He is my inspiration. I lost 5 pounds already and start to see some muscle. If you want the best trainer, he is the one. Choose the one who cares !!! read more

Seb has taken me from ground zero, to fighting in amateur MMA fights in less than 8 months. Seb is the best boxing instructor out there. He takes his time with you, is very patient, and can help you learn boxing technique no matter what level you may be. I attribute all of my stand-up work to Seb and highly recommend him for all fitness levels. If you are a serious athlete and want to compete, Seb can take you there. If you want to just get into shape, Seb can do that too. Seb has changed my life and I owe him everything I know about the ring. Seb is the bomb!!!!!!!!!! Forget diets and weight lifting and nonsense like that. If you want to get in shape, train with Seb three times a week. You won't regret it. read more

I like everything about Seb's program. He teaches real boxing, and I always look forward to his class. Seb takes a personal interest in your improvement and dedication. He's tough but always positive. Whether you've been boxing a long time or haven't tried it yet, you'll have no trouble fitting in. On a given day we're joined by amateur fighters to people just learning to throw a jab. I've never felt held back or overwhelmed. If you're interested in boxing, do yourself a favor and call up Seb! read more

I sat down for a second in Seb's class and he said with a smile on his face, "Get up. This isn't the beach." He combines humor with great technical training, taking the intimidation out of learning boxing. He has a way of gauging your skills, meeting you where you are, and pushing you to the next level. The warm up is brutal and the ab work at the end of the workout is just as brutal. He makes us do these obscure exercises that make your muscles burn in a way that only pure will gets you through. I never thought "suffer" was an endearing term but somehow it is coming from Seb. Great workout. Great trainer. Great guy. read more

Seb is an amazing instructor! He really shows the technical side of boxing and how to have great form. It is very cardio intensive but it will definitely get you to your fitness goals, whatever they may be. He is very hands on and helps everyone in class. I will be taking his classes and instructions for as long as he'll have me!!! read more

I'm a really lazy person and was interested in finding a way to get fit and thought I would try this class in the area. Really addicted and I absolutely hate exercising of any type. Seb motivates and really pushes for a lifestyle change mentality rather than just a work-out. Not planning on becoming a professional boxer anytime soon, but it's been a great way to be fit, work on coordination, and get some after work frustration out! Long time yelper, first time poster. read more

Seb is hands down the best coach/trainer I've ever worked with. He always challenges me to push myself beyond what I think I'm capable of and does so in a way that's supportive and encouraging. It's rare to meet someone who truly loves what they do, and boxing is clearly both a passion and a way of life for Seb. Every class he helps refine my technique by finding one or two things I need to work on, and it's amazing how a seemingly small adjustment can make a huge difference in power and speed. I could honestly go on and on about how much I've gotten out of his classes and one-on-one training sessions, but the fact that every single one of his reviews is 5 stars speaks for itself. read more

Seb is awesome! And he will make you suffer for sure...but in a good way. I took Seb's class this past summer just to get into shape, but got that and so much more. Seb is a great instructor teaching the fundamentals of boxing. He works at your pace, yet still pushes you to learn more and while working on your technique. The class is full of students who have been studying with Seb for years and others like myself who had never boxed before a day in our lives. And even though the class is mixed in skill level, you never feel out of place or left behind. Seb makes sure to spend time with each individual student to get them up to par and make sure they are getting a good foundation in boxing. The class if fun, but challenging. I would totally recommend this class for anyone new to boxing, those just looking to get into shape, and for those looking to work on their technique. read more

Seb is the man!! Working with Seb is the perfect combination of challenge and fun. He works you hard and you will be drenched when it's over, but time will be up before you realize it because you had so much fun. Seb's personality is contagious, and he truly cares that you learn and appreciate the sport of boxing...even if your only boxing ambition is fitness. If I could give more stars, I would. Thanks, Seb, for being such an inspiration. read more

I've been training with Seb more than two years, and he has helped me out more than I can imagine. I dropped more than 25 pounds within the first year, and I am now in the best shape of my life. I have never been this fast or this healthy. Not only am I in shape but I can honestly say that I "know" boxing as a skill. I'm not just swinging my arms for exercise, but I can actually get in a ring and compete. Seb actually prepared me for a couple competitions already. Not only has Seb been a great coach, he's also a great friend. He personally cares for all his clients. So whether you are looking for a good workout, learn boxing or both, I would highly recommend Seb. He'll look out for you and help you get to your best. read more