I have just recently moved to Seattle and gotten involved with KMC Washington. I am so impressed by…read morethe people here! There are many very long-time practitioners of Buddhism here, and it is clear that they have been sincerely being Buddhists. These are people who have learned from a qualified Buddhist master, and they are humble and have a sense of humor. It is so refreshing! This is a great example of Sangha. As you can see from the photos, the temple is beautiful with a lovely meditation room. This is covid time, and they are being careful, so everything is streamed right now. It will be wonderful when people can gather together inside again in the future.

I encourage everyone to make their own impression but being as this is Yelp, here's mine: this…read moreplace is great in concept but it quickly gave off a cultish vibe to me. And I'm not saying this because I'm a skeptic of Buddhism, as my entire family is Buddhist! My grandfather was a political figure in Vietnam who had the backing and support of the Buddhist party. He also was the one who lent his car to his monk friend on the day that monk infamously lit himself on fire in protest (if you Google pics you can see my grandpa's car in the background behind the burning monk). So yeah, I'm trying to say that I have a familiarity/background with Buddhism. Anyway back to the KMC: Everyone was very nice, but I didn't like how everything was "for purchase" and how meditation classes have a mandatory fee. I'm used to free or donation-based sessions, as most Buddhist temples/centers I'm familiar with are. It felt like they obviously were trying to make money wherever they could, which didn't feel very Buddhist to me? But again, I understand that this place isn't technically a temple or monastery etc so maybe that's the difference. Group meditation felt more like a lecture hall at a college. I personally seek a more intimate, calming environment. Here, they have the ceiling lights on so bright you'd think you were being interrogated. How does one relax and meditate with bright ass lights? Perhaps that's a challenge on purpose? I'd suggest dimming the lights a bit for meditation, even if it means some might fall asleep. *UPDATE*: Upon further online research, I've discovered to my shock that the NKT organization is actively against the Dalai Lama and have been called the "Death Eaters to the broader Hogwarts of global Tibetan Buddhism." There are actually testimonies written by "survivors" claiming how NKT is very much a cult. Make up your own mind about it but the info is out there. TLDR: I don't know if most who go here are aware of all this controversy and that Kelsang Gyatso is opposed to His Holiness. Basically, the sect he's created here is based on teachings/practices that's been banned from Tibetan Buddhism, and there are eyebrow-raising articles online regarding the activity of its members. I strongly urge anyone interested to do their research first because I suspect they're largely successful due to the ignorance of Westerners (their target audience/demographic). I'm giving them 2 stars because the people seemed nice, they provided snacks afterwards, and the lesson taught that day had value, but I personally will not be supporting this center and will seek meditation from a more traditional Buddhist establishment.

So powerful. So human caring and uplifting…read more Many thanks to this beautiful organization which offers deeply true spiritual hope, peace and personal reflection and growth. Their services and prayers benefit one beyond which you may believe until you find them and feel the essence of their support, hope and grace.

I have mixed feelings. There's certain things I absolutely LOVE The energy. A lot of the people are…read morewonderful. They have great offerings and give back to the community. Their childcare offerings are limited since there are hardly any children that attend. A lot of the folks that go seem to be older so we found we didn't find a lot of like-minded people in our age group. I have to mention too-- that I feel pressured frequently (during record breaking inflation) to give money. They mention it in the service which feels normal but sometimes a bit pushy. But they called me to ask for a pledge which felt invasive and I feel pushed away by that behavior. I really enjoy Abagail as a minister-- younger, lively, more appealing to the GenX/Millenual crowds. I have mixed feelings on Kathianne. Mainly she has a very boomer kind of demeanor and attitude. Feels ego-driven? Although she is very charismatic and decent at public speaking. Some of the things she says hits me wrong and can feel like she lacks empathy. There's certain aspects I love but some others that have us not really feeling comfortable coming back. Oh and the musicians are wonderful-5 stars!

My husband and I recently attended an art opening here entitled, "Mandalas, Buddhas & More."…read morehttp://my.compassionateactionnetwork.com/xn/detail/2386694:Event:57954?xg_source=activity The art was intriguing as well as beautiful, and the venue, Nalanda West, offered an inviting garden entrance and a spacious gallery area. Colorful plates of finger foods and a variety of wines were served in an open, self-serve style on round tables that remained neat and tidy throughout the event. We enjoyed easy conversations with the artists and attendees, many of whom were fine artists themselves, including Dzogchen Ponlop, author of Rebel Buddha: On the Road to Freedom and an accomplished poet, calligrapher and photo artist. A relaxed, elegant evening.

A spiritual oasis. Nalanda West (and the NW Dharma Association) host a great series of speakers &…read moreworkshops, featuring teachers, scholars, poets, musicians, and eminent individuals from all over the world, speaking on subjects ranging from parenting to social justice and matters of a spiritual nature. Admission is usually inexpensive (though additional donations are encouraged for those with means to make them). There's a very nice bookstore downstairs as well. The meditation room upstairs is singularly beautiful.

Sat Nam, I recommend this studio, especially for those that come from the kundalini yoga pathways…read morefrom other global regions. I was new here and found this studio to be authentic, and kind and comfortable for new guests without any attitudes but true warmth. Los Angeles was home to the largest name teachers like Gurmukh Kaur Khalsa, Tej, Guru Singh and others we followed for so many years but then after Covid, much of the industry shifted into closed down studios, no more early pre-sunrise Sadhana daily meditation by candlelight, and even after completion of my License with Yoga West in L.A, I truly feel so out of the loop of our meditation and mantra and yoga community. This is a great studio and I hope to reconnect when the best time soon.

Absolutely LOVE this yoga center. I have attended 3 classes so far (with two different…read moreinstructors), and I enjoyed all of them! I leave each classes feeling energized and cleansed. The instructors and attendees are all very nice. It's a comfortable place that doesn't feel intimidating. The workout varies- sometimes more sweaty than others, sometimes more breathwork and chanting, etc...I enjoy the variety! And the class breezes by! I really enjoy the Sunday 5pm class the most. I wish the times were different. A 6pm class would be perfect. 5:30 is hard to make after work, and 7pm leaves a pretty big gap of waiting....thus, I usually only attend on Sundays. I would attend more during the week if times matched my schedule better. For now, I will settle on 1x per week, and I really look forward to that class. I highly recommend this center if you're looking to try Kundalini yoga!

I've been seeing Eliza for over a year. My overall health and outlook has improved dramatically…read more Eliza is kind, gentle, and non-judgmental. She is extremely knowledgeable and I have seen fantastic personal gains. I would highly recommend seeing Eliza for a consultation. Cheers

I connected with Eliza through the Sutra Detox weekend. I have had stomach aches/digestive issues…read morerelated to improper diet and stress for as long as I can remember. Since seeing Eliza I have located the source of the problem and have done a 180 in how I feel day to day. She is patient, kind and understanding. She has the ability to get to the root of the problem with little fuss but with a gentle, whole approach :). I would highly recommend Eliza for a consultation. From our meetings I have taken things that I will use and carry with me for the rest of my life. 100% recommend Eliza.

This winter I booked a session with Nina, combining Breathwork, Reiki and soundbath…read more What a marvelous experience. Nina creates a space that is filled with trust and safety. Consequently, I was able to open myself up to that which called to me, and it was beautiful. I look forward to my next session!

A friend and I went to Nina's together and what an experience! The breath work in combination with…read morethe sound bath was exactly what the doctor ordered. I left feeling deeply relaxed and calm. I don't live in Tucson but if I did Nina would be a monthly thing for me.

I have never been into working out, sports, or other types of exercise, seriously. After having…read moretaken a couple Lagree classes with some friends at a different studio, I definitely got my butt kicked, but loved how my whole body was sore for days following the class. Then I saw The Box opened near my house and decided to give it a shot. I couldn't be happier that I found this studio. It's super cute, super clean, super welcoming, and the classes always leave me sweaty and shaking (it also smells incredible and they have turned me on to Ouai products!) As such a beginner, there are plenty of people in my classes with way more experience, but the teachers never make me feel awkward, uncomfortable, or less than. All the instructors and front desk staff know my name and welcome me in each week. This includes the owner, Maureen, who is an amazing hype woman that provides incredible customer service. In addition to the megareformer classes I take, they have other class options like Mat Pilates, and are always hosting special pop ups and collaborations. I am over 20 classes in and look forward to going each week. Couldn't recommend The Box more!

Finally, a Lagree studio in Northgate!!! As soon as they opened up Founding Memberships, I…read moreimmediately jumped on it--and I truly believe it's one of the best investments I've made for myself. In addition to Megaformer and mat Lagree classes, The Box also offers mat Pilates and yoga. I took my first Megaformer class with Maureen, the owner of the studio. I really appreciate the pace of her class, and she is such a sweet person! Whenever she's in the studio, she takes the time to chat with everyone and check in on how we're doing, which I love. I've found myself drawn to Ella's mat Pilates class, especially after taking two Megaformer classes that I need to improve my core strength. I appreciate the cues and modifications she shares during class, as they help me adjust to my current fitness level. I've also been loving Kendall's Megaformer classes. So far, I really enjoy her playlists, and even though her classes are challenging, they make me want to come back and improve. As for the overall vibe of the studio, I've found it to be very welcoming to people from all different fitness backgrounds. I appreciate that there's no pressure to be competitive, you can truly "come as you are." It's exactly what I need in my life, and I'm so grateful to have The Box in the neighborhood. I look forward to trying their mat Lagree and yoga classes when our schedules align.

I invested in the sound bath with Torrey and it was AMAZING. Torrey created sounds, including…read moresinging and playing instruments, that made a big impact on how I felt in my body. I felt so grounded and in a deep rest state that is rare for me. Afterwards I slept very deeply and had an incredible dream that helped me understand my situation better. It was a healing experience.

From the owner: Ram and Bee Wellness was created to foster a community which promotes…read morephysical and emotional wellness through lessons which inspire joy and personal growth. We currently offer yoga, Qigong, SoundBaths, creative writing, parenting classes and a variety of workshops. Our space is available for rental for community group and anyone with a workshop or class they would like to offer. Our experience as primary care physicians has taught us that a community can promote greater health and wellness even when dealing with disease. Our center focuses on finding and building resilience--the ability we see in everyone to find health even while facing illness.

Quoting something Thich Nhat Hahn said about Buddhist communities that applies here…read more "The essence of a sangha is awareness, understanding, acceptance, harmony and love. When you do not see these in a community, it is not a true sangha, and you should have the courage to say so." The leader of the Thursday zoom meetup was so rude I felt embarrassed for them, I also see a 5 year old review from a woman on google that said this group was unwelcoming toward her back then, go figure...

I attend SIMS every Tuesday night and it is like my second family…read more Rodney is an amazing and generous teacher and his beginning class was very helpful. Love this place.

I'm finally getting to posting a review for Dr. Phonexay Simon, which is long overdue. I began…read moreseeing Dr. Phonexay at the beginning of 2020. I came to her for help with one particular thing and, after a couple of sessions, confirmed that I had found a rare, authentic, and deeply talented practitioner. It's clear this work is her calling, and she appears to really enjoy what she does. Dr. Phonexay is equal parts effective Chinese medicine science and the art of the intuitive. Her work is truly holistic and healing; she has been and is a critical part of my journey. I don't say this lightly, as I am very discerning with who I work with and the time I spend...it has to be significantly worth it. Many people have asked me for her information. I appreciate that she keeps her prices accessible when she could charge much more due to the efficacy of her work. I hope this review helps you on your journey to finding the right partner for healing, maintenance, or just the discovery of self.

I'm rewriting my review because this company flags and deletes negative reviews and I still want to…read moreshare what happened. I have been a patient here and worked with several different providers. Every time I finally got used to someone, they suddenly aren't working there anymore. I asked my most recent provider if he was planning to leave soon, he said no, and POOF! now he's gone too. The front desk staff also seemed to change constantly, which makes the place feel unstable. When my most recent provider suddenly wasn't there anymore, I ended up seeing the clinic's owner. The appointment felt rushed, I didn't get an after‑visit summary, and no one replied to the messages I sent afterward. Based on all of this, I don't recommend this clinic if you're looking for steady care or good communication.