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    Seattle Fit and Fun

    5.0 (1 review)

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    Services - Seattle Fit and Fun

    Personal training

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    15 years ago

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    Rosefit - Candice Rose
Owner, Personal Trainer, Corrective Exercise Specialist

    Rosefit

    5.0(9 reviews)
    1.2 miJunction

    My physical therapist referred me to Candice to get me back into strength training after I broke my…read moreknee. I have been seeing Candice for one-on-one trainings and group workouts (with both Candice and JR) for four months now, and I'm so thankful to be here. Rosefit is not your typical personal training outfit. This is not a HIIT gym. There is no built-in competition (though we do like to rib each other). You will not be encouraged to do reps as fast as possible; instead, proper form and how the movement feels for your body is most important. Candice and JR highly value making workouts accessible and (dare I say) fun. They are both quick with modifications if necessary, and have a million different ways to work with or around an injury or any discomfort. Rosefit is appropriate for any age and any physical ability. You will find no deadlifts here, because they aren't necessary. Fascial release and stretching are built into the workouts and trainings. I will also add that this is a friendly and safe space for gender non-conforming individuals - do note, however, that the building's bathrooms are needlessly gendered. (I have started to petition Candice to harass the building owners into changing this.)

    Candice is awesome and authentic. And Rosefit reflects her and her team's dedication to not just…read morefitness but fitness accessibility. I love that she starts the session with asking how your body is feeling that day and based on that has an extra challenge or a modification ready. I have been seeing Candice for about 6 months for personal training sessions. Physically, I feel better, stronger, and just generally more positive about myself. I also appreciate that she understands my kind of wellness path which does not involve a scale, but my personal metrics. She also offers small group training and other self-care workshops (yoga sound bath, fascia release, etc.), which I haven't tried yet, but hope to check out in 2020. I completely recommend Rosefit for anyone who is looking for a fitness partner. And the bonus is that Rosefit trainers are cool, passionate about health, and really down-to-earth.

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    Rosefit

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    Fitness Together - Have fun with Fitness Together

    Fitness Together

    4.6(31 reviews)
    1.1 miJunction

    I went to a personal trainer for the first time 9 months ago and was skeptical about paying someone…read morefor something I could do myself. With the vague goal of "getting in shape"; I have had great results at Fitness Together. I now have better balance, can stoop, bend and lift things I forgot I was once able to do. Watching what I ate I steadily dropped 20 pounds. The exercise was the key. I am glad the trainers at FT know what they are doing. It has worked for me. The exercises always vary and don't rely on machines so I can add my own workouts. After a hard workout I am never sore for more than one day. Everyone is friendly, knowledgeable and supportive. I just show up. Charlie and Brad are always enthusiastic - even on days when I'm not. There is never more than one other client working out at a time and it is very clean with good changing rooms. Yes, it is costly, but how much have I paid in car maintenance over a lifetime? I am now backpacking in Europe and not sightseeing from a bus - thank goodness. Fitness Together is a great place to jump-start your workout routine.

    As someone who has spent their life avoiding physical activity but am now entering a certain age…read morebracket, I made the decision to get serious about learning how to work out. I've made attempts in the past of awkwardly shuffling around 24-Hour Fitness trying to mimic what I saw in YouTube videos, but ultimately never felt like I understood how to actually lift weights and get any results. Hence, I joined Fitness Together with the goal of learning how to properly and safely lift weights. And I have to say that all the trainers at this location were fantastic. They listened to my goals, created a plan, kept me accountable, and answered by constant questions. In ~14 months of once-per-week sessions, I went from barely knowing what a barbell was to deadlifting and squatting with ease. As of today I have dropped ~1-2% body fat and gained ~8lbs of lean mass since I first started. Not bad! It is pricey, yes. But for me, I feel it was worth it as a way to learn the correct form and habits that I can use in the future. I always felt welcome and encouraged at this location, so I heartily recommend it if you want some help in getting fit but find it difficult to get started.

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    Fitness Together - Bright Studio Overlooking the West Seattle Junction

    Bright Studio Overlooking the West Seattle Junction

    Fitness Together - Locally owned and operated

    Locally owned and operated

    Fitness Together - Functional Fitness for Everyday People

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    Functional Fitness for Everyday People

    Loft Fitness - WOD

    Loft Fitness

    5.0(37 reviews)
    1.2 miJunction

    Had a great time dropping in. This will be my home away from home gym when I'm in Seattle…read more Programming was fun and hard!!! Thanks for having me. Schedule is great and if you can't make a class the open gym times are awesome with the front of the gym designed just for that.

    I've only been inside a few boxes (CrossFit aka CF uses the term 'box' for 'gym') and most are…read moreknown for grittiness or clean simplicity. This is a BEAUTIFUL space in West Seattle. The owner, Bethany, used to be an instructor at my current box; and I owe a great deal to her. Because of her knowledge and positive (yet constructive) feedback while I plowed through my first uncoordinated months of CF, I can say that I am fitter than I've been in years. Hell, I'm fitter than I was when I DID think I was fit. First, you should know that I had become a blob before I joined CF. Really. I got winded going up and down stairs and lugged around 50+ more pounds 1 1/2 years ago, so DO NOT WORRY about your fitness level. It's all scalable, and there are beginner classes to get you started if you're new. Boot camp on crack, is how I would describe CrossFit. You do team workouts, individual workouts but in a team environment, you go for personal records (PR's) from anything to running, to weights, to completing a particular workout in x amount of time. I don't think I've done the same exact workout in a year and half yet! Check out LOFT's website for their hours, fees and WODs (Workout of the Day) as I've only been here once. But, it is helpful for you to know that the entrance is in the alley BEHIND the building. (That poor consignment store lady; she was so friendly in directing people back around the building. I must remember to go and check out her store.) LOFT has lots of street parking around, and they have a small lot in the alley. This place has all the CF amenities you would expect, including a pretty high-up rope! Super-secret tip for any CrossFitter: always wear/bring long socks with you, in case of rope climbs and dead-lifts. No rope burns/scraped-up shins, k?) Aaaaand the people here are super-cool; the community, while growing, is small enough that you get to know people from different boxes all the time. It's how we grow the cult... ...Kidding. Despite what you've heard, you only have to sacrifice ONE baby goat to become part of a box. As I've said before, WOD ON!

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    Loft Fitness - WOD

    WOD

    Loft Fitness - WOD

    WOD

    Loft Fitness - WOD

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    WOD

    West Seattle Health Club - Outdated treadmills. Buttons missing

    West Seattle Health Club

    3.2(115 reviews)
    0.6 miYoungstown

    West Seattle Health club is great! My wife and I both have memberships and we enjoy this gym!…read more The staff are all very nice and friendly, including the personal trainers and instructors. I attend Monday evening water aerobics class and I always enjoy it! My personal trainer is Jason. He is phenomenal and really cares about his clients. I highly recommend either him or Zac S. if you are looking for a good personal trainer. The facilities are a mix of older equipment and newer equipment, but they do keep the areas clean. The building is a bit older, but it doesn't bother me. They also offer cryotherapy and massage. I will say that parking is a real pain. It can be so challenging finding parking, especially on weekday evenings. A massive headache! I wish they would address this and find solutions. It is a bit more expensive than some other gyms in the area, but you get a large selection of classes and services that you may not get at other area gyms. Otherwise, I highly recommend WSHC for your fitness needs. It's a great gym! Chauna and the entire management team are great and very responsive.

    Spent three years in Seattle while on a job assignment. Was a member of two gyms during this…read moreperiod. Can say without a doubt that West Seattle Health Club made the time in Seattle bearable. This is a family gym - and has the vibes to match. From the children learning to swim in the large pool area to the childcare and classes, this place really supports health for the entire family. The sauna is hot, and large enough to make sense, and the towel service provides a nice experience for individuals wishing to have a spa like beginning or end to their workout sessions. I will always be grateful to this club for its cheery vibes during the dark, Seattle winter days.

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    West Seattle Health Club
    West Seattle Health Club - Eli Miller Trainer - Check him out!

    Eli Miller Trainer - Check him out!

    West Seattle Health Club

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    West Seattle & Fauntleroy YMCA - Adventure Zone for ages 3-5

    West Seattle & Fauntleroy YMCA

    3.1(54 reviews)
    0.7 miFairmount Park

    Think I've been a member for 10 years or so. The staff here is the greatest, always improving,…read morealways looking to help to the broader community. It's not cheap for a family of 4, but if you use it regularly and some of the other offerings like swimming, well worth the investment. Yes, the facility is a little tired, but the staff does a good job at keeping everything up and going well and keeping the place clean. I've taken some classes, and they're great too. Can recommend if you're thinking of joining. If you've got young kids this place was a savior, I could take the kids and clear my mine for a bit while they played in the play areas. They offer parents nights out and other opportunities too. In summer, we have utilized camps, also very good, based out of Lincoln Park.

    Signed our 4yo up for private swim lessons and I'm very upset at the quality of their teaching…read more Total waste of money. Do not bring your child here to learn how to swim. They will learn nothing. There is no structure and progression to their swim lessons. My child was passed to different instructors when there should be consistency so that a child feels comfortable and has developed a rapport with an instructor. My child took away nothing out of the 6 private lessons we paid for.

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    West Seattle & Fauntleroy YMCA - 6 lane, 25 yard pool

    6 lane, 25 yard pool

    West Seattle & Fauntleroy YMCA - Wellness floor

    Wellness floor

    West Seattle & Fauntleroy YMCA - Our pool offers lap swimming, recreation swim times, swim lessons, swim team and group exercise!

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    Our pool offers lap swimming, recreation swim times, swim lessons, swim team and group exercise!

    Seattle Fit and Fun - healthtrainers - Updated May 2026

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