I am CRAZY about this club - here's why: 1. The instructors…read moreare TOPS - Pat Washington - who teaches spin - is AMAZING! 2. The Les Mills program is state-of-the-art. All of the workouts - body pump, body flow, body combat and spin - are designed for maximum calorie burn using BEST PRACTICE in fitness. 3. Front Desk people like Hallie and Demi are the SWEETEST faces to see, especially when you go for an early-morning workout and you might not have your happy face on! They are consistently kind, attentive, professional and do their best to make your workout pleasant.

Gym is very clean. Months rate is reasonable. Hours should be longer on weekends. They should at…read moreleast be open till 6pm.

Went very well for me. I'm not local and visiting in the area at the moment. Ben hooked me up and…read moremade me feel right at home. He was able to get me in no problem and the process was very smooth. I travel a lot and workout at many many gyms. I can say that this gym especially around the area is in top shape, it's clean and I will be back everyime. Thanks Ben!

Don't get me wrong the people that work here are kind and great, and the gym is clean, BUT this is…read morejust another big ABC Fitness Cooperation that is predatory with the contracts and misleading. I tried for nearly two weeks to get into contact with someone besides a behind the desk worker and I was unable to do so. Just another big cooperation being greedy!! B

This was an odd crunch for me, as someone who typically visits in the city. Likely a rebrand of a…read moredifferent gym or something--it was a bit weird and orderly for me, with everything lined up in neat rows--I guess this is what happens when a gym is in a spacious strip mall and not crammed into the weird geography of an old NYC building? I mean overall it was fine and clean--ample weight and cardio machines, a bit less unique equipment but did have a plyo area. The shower/locker room was frustrating though--no towels, not even any soap--again, probably a difference of people driving to the gym and bringing their own stuff--or going home and showering--but was frustrating for me. Overall, though a bit far for me to come to regularly, glad it is an option up here.

Excellent location! Great management. From the front desk to the trainers, all of the staff are…read morevery professional and friendly. This gym location is large, with a good selection of equipment & fitness options. It's not too crowded, and the environment feels welcoming to all.

Do not put much effort or trust in this gym. Hes all about money and everything is a facade to get…read moreas much money from you as possible.

ONLY IN AMERCA, BABY.!!! GO HERE, EAT HERE, WORK OUT HERE…read more WATCH THE TV HERE. NO KIDDING..!!!! No way I could make up this story. You need to swing in here when your in town. As you walk in, there is a neat comfort food layout. Jimmy runs a short order grill straight out of a tv sitcom. Booths and tables. Four TVs on the walls. Racks for snacks and coolers for beverages. Walk further in. There is an entire fitness gym in two other rooms. Week long trial memberships if you sweet talk Jimmy after ordering some food. OH THE FOOD.. YES. Look, if you want fru-fru edible on gluten free plates, this is not your location. If you want nice old school American short order grill comfort ... GO HERE, EAT HERE. The burgers are hand pressed. The egg and cheese sandwich is great and NO WAY can anyone beat the price on it. The pizza is good as well. Take a second and chat with Jimmy if he is available. This guy has a neat story and can chat with anybody about any topic. From TV shows to religious theology, I have had chats about it all. This dude can carry his own water. GO HERE. EAT HERE. ENJOY.

I have been going to Sportime for almost 3 years now! Hands down the best gym I have ever joined!…read moreThe staff is amazing, I always can find a machine at anytime to use ! I get personalized Training from Dani King ! I love my trainer who knows exactly how to bring the best out of me! This is by far the bat gym

What an incredible facility! We were visiting the area for the weekend and decided to drop in. Wish…read morei had a place like this near me! We played racquetball and lifted weights. But they also have indoor tennis courts, lots of cardio machines, even tanning beds. And saunas. Im sure I haven't seen it all though.

The coaches there are great and it's a good vibe. Everyone helps encourage one another.read more

Ive been a workout freak me whole life...back to the day of the non-stop aerobics classes and…read morestep!!! If that doesn't date me! OT is an addiction and a body changer. Here's the deal...would you like to look in the mirror and say "yep...I'm happy with my body"? (even when you're almost 50) ...Then you need to sign up now!

Still not much has changed. I come here for a week at a time every other month or so and nothing…read morechanges. It is your basic we built it and never upgraded. Things are broken, it is very drafty, and a few of the machines don't work. If you need a down and dirty workout and your limited in options I guess you can get one here.

Very rude, very arrogant, and very unprofessional manager. No wonder so many hate this gym.read more

24-7 Everything I need…read moreI have an injury and they have an area of equipment that is easier for me to work with. Free weights and everything else too.

I went in person over a year ago and told the younger man I wanted to cancel my membership. At the…read moretime he said no problem. He never told me a written letter was needed. They also automatically withdraw it from your checking account. For a whole year after I canceled in person they continued to withdraw. It was my fault for not catching it sooner but it was a canceled account so I didn't look for it. They bill through a 3rd party called efit. I have a zero balance and he keeps adding charges. Efit told me they're third-party biller and Average Joe's is putting in all the charges, not them. I have all the paperwork to prove it too. Filed a claim with the Attorney General along with my cancelled contract and payment history. Buyer beware!

I have practiced legitimate traditional yoga for almost 20 y and all over New England and wherever…read moreI have traveled....this place by far ranks at the bottom of the list ...if you want ego based instructors...that call some strange combination of animal flow ...pilates...and a little Yoga thrown in the mix while listening to Mississippi woman...Ronnie James Dio...and Led Zeppelin blaring on a filthy floor with the sweat of 30 people from the previous class still in puddles with no cleaning between classes and getting a stubborn bacterial infection.... have some creepy instructor rubbing your sacrum ...running their hands down your vertebrae and rubbing your neck..THAT IS NOT A ADJUSTMENT!!! If it feels WRONG IT IS!!@....with absolutely zero sense of community in a studio that feels like you are in a parking garage above a bar then this is the place for you....AND THE ONLY PLACE THAT I HAVE EVER PRACTICED THAT USES THE COMMAND ...EXALT ALOT .!!! ...Health and wellness is not what this place is about at all...more like a smug motley click of exercise junkies in some competition ....and I had gone there once when she first opened and it was the same then ...the only reason I just spent the entire winter and idk 650d going there was too try and heal from very severe trauma I had experienced...which REAL YOGA is very helpful with and to sweat...detox...but only hurt my body from Ego based classes and a nasty bacterial infection from the filthy floor that in 5 months of attending I only saw a cleaning service in the locker room once and never did I see the floor being cleaned and I went to back to back classes many many times...and no cleaning occurred...I spent 100d on a new mat there which I threw out after it being on the filthy floors and the sweat of the entire population of the place in it !!! And still have not healed from the bacterial infection I acquired there and its been well over a month and alot of Epsom salt bathes. Like most westernized things Yoga has been reduced to a narcissistic money grab..a big business....and I have come to the conclusion that being in a crowded hot oxygen deprived DIRTY room wearing some overpriced recycled polyester yoga outfit ie plastic on a expensive mat made of who knows what ??listening to some guru wanna be give commands IS NOT A HEALTHY CHOICE! And its not just this place ...most of them...this was just the worst example I ever experienced.... you vote with your TIME and MONEY..keeping mine and back to common sense and the best things in life are free...walking and getting fresh air ...stretching... feeding my mind.. body and spirit..not depleting it ....EXALTING THE LORD NOT SOME FREAK THAT THINKS THEY HAVE BECOME SOME DEMI GOD ...and if the saying cleanliness is next to Godliness is true well ...thus place is the anti Christ!

Best yoga in capital district! Michelle is not only an amazing, motivating instructor, she's also…read moreone of the nicest people I have ever met. All of her teachers are excellent!!

Fabulous experience with the ECE department which went out of their way to get us in to vacation…read morecare. My child had a wonderful time and would gladly go back again. Everyone we met was fantastic, and gave the strong impression of a well-run program, administered & staffed by professionals who are great at working with young children. Highly recommended.

The steam room is rarely cleaned, unfortunately. It appears that someone may clean it twice or at…read morethe least once a month.