While visiting Salt Lake, I came here the other day on my friends guest pass and was absolutely…read moreblown away. They've not only got an epic climbing facility but also all the workout gear you can want, a beautiful cafe/work from home area, sauna, outdoor volleyball, pilates ping pong and more. All this for only $120 a month.. I mean, c'mon! In New York, $120 might get you 3 pilates classes, if you're lucky. If I lived here, I'd be a member in a heartbeat!

Love this place Tons of bouldering routes…read moreHuge wall climbs Great staff Food smoothies beers coffee etc Great gym Big space Love coming here Highly recommend

Awesome gym with a great atmosphere. Highly recommended for anyone who is looking to take there…read morehealth and fitness to the next level! TOP NOTCH!

Ironground gym is a great place! The staff is very friendly. The best thing about this gym is that…read moreyou have so much room to workout. There's no waiting for equipment, no one standing around chit chatting. Great environment! The staff are very hands on.. If there's anything that you need, I'm sure they can help you out!

This fitness studio is genuinely impressive. The building is brand new, spotless, and thoughtfully…read moredesigned, and having a parking garage attached is a nice perk. They do validate parking, but visitor spots tend to be limited, so it's not something you can reliably count on. The workout itself is classic Barry's: a fast‑paced mix of treadmill intervals and heavy floor work. You rotate between the two twice, and both portions are intense in a good way. The instructors give suggested speeds and inclines, but they're clear that you can (and should) adjust based on your body. The weight‑bench segments are equally challenging, and while beginners can participate, the format really shines for people who already have some fitness experience under their belt. Classes take place in a dim, red‑lit room with loud, club‑style music. Personally, I love the atmosphere -- it makes the 50 minutes fly by -- but they do offer earplugs at the front desk if the volume isn't your thing. Because the class moves quickly and the instructor is juggling cues for both the treadmills and the floor, there isn't much time for individual form corrections. If you're not already comfortable with proper lifting mechanics, it's easy to feel certain movements in your lower back or joints, so a bit of body awareness goes a long way here. The staff is consistently upbeat, welcoming, and high‑energy, which adds a lot to the experience. Amenities are also a strong point: lockers, showers, hairdryers, and overall premium touches that make the visit feel polished from start to finish. It is on the pricier side compared to other group fitness options, but the workout is fun, efficient, and energizing. For people who enjoy a tough, fast‑moving class and a nightclub‑style vibe, this studio delivers. Overall, I really like it -- just go in knowing it's designed with seasoned gym‑goers in mind.

So excited they finally opened to Barry's boot camp in Utah. Believe what you've heard! It's the…read moreabsolute best workout. The instructors are amazing. You will not want to miss taking a class here

The Sports Mall is celebrating their 50th anniversary and you'd think with all the advertising…read morethey're doing, that they'd clean up their facility and bring in some up to date equipment. This place has been the exact same for as long as I can remember. We've been customers off and on for more than two decades, and a majority of the machines are still the same. The treads are worn on lots of equipment which can be a hazard, some labels are torn off and illegible, some seats are stained with spray tan, some cracking. We enjoy the classes that they offer as part of our membership. The trainers and class staff are inspiring, very helpful and friendly, supportive and kind. Unfortunately parts of the facility smell bad and it's inexcusable IMO. For example, that hallway passing the racquetball hall smells absolutely putrid. I have yet to see or detect that the berber (carpeting!!!) has been sanitized, shampooed, or replaced... Men sit between matches, pouring their sweat onto the carpet. Barf. That hallway has earned the moniker "stinky hall" for a reason. It truly smells sharp and foul. The fans in the weight room aren't sufficient for moving the stale air. Some days this summer, I've thought I was having hot flashes and feeling faint - come to find out, the room was nearly 80°! They don't seem to keep the thermostats maintained at reasonable temperatures. That's not acceptable. Upstairs, it's dreary AF. It feels tired. It looks the same as it did in 2003. Same dreary fluorescent lighting, too. Absolutely nothing updated on the walls. The locker rooms are generally kept up with lots of lockers for patrons. Unfortunately the wet area can get kinda gross. In the women's one, I've occasionally seen clumps of hair and bandaids left in the showers. I've gone into stalls only to find that the showers weren't working properly. Trickling low water pressure or non-adjustable scalding water!! Without the cover, the pool area is decent in the summer. The space feels dilapidated the rest of the year with that holey and aging cover. You can tell that kids are peeing in the pool so they counterbalance it by treating it with lots of chemicals. I've only gone to the pool once this spring, and haven't been back since I ended up with an itchy scabby chemical burn on my shins. :( I don't play on the tennis/pickleball courts, but they appear to be really snazzy. Seems that they're kept up and well maintained from the looks of them. Basketball court seems good too. The hallways to get to all these places are fluorescent lit and dreary. I wish they'd update their spaces to reflect the higher end clientele they're serving or trying to attract... They can write off the maintenance, so I don't agree with some of the replies left by management. They could make changes, they just don't seem to want to. Alas, I still go here because it's quiet and the equipment/benches/bars are usually open throughout the day, the people generally keep their eyes to themselves and most are respectful, versus the bustling "meat market" gyms like EōS and Vasa... They really need to refresh and clean up this place. Currently two stars.

I am not a member here but part of a league that is playing pickle ball here…read more I didn't know about the bubble being around the courts for winter which was nice inside it was comfortable. Outside was in the upper 60s the day I went. Not sure if it would be cooler than it was when it's 30 outside. The walk from the front desk to the courts I never would have found on my own. I didn't see any other signs that said what was what way besides the ones my group put up. Everything looked clean and taken care of. I didn't use the locker room or restrooms. They do have a bar attached that was a nice bonus. We only got drinks but they do have food as well. Next time I'll have to try some.

This is a gem of a gym! The owners Brad and Bonnie are superb. The equipment is clean and…read morewell-maintained. There are personal trainers available. Everything about this gym is about as perfect as you can get. Highly recommended.

DIF is an incredible gym. It is typically not over crowded and is well maintained. The atmosphere…read moreis friendly and memberships are reasonably priced. Great local spot.

I've tried SO many different boutique gyms throughout Salt Lake City over the six years I've lived…read morehere and none of them have stuck. I've either gotten bored with the workouts or haven't felt motivated to continue going. I love lifting, but haven't been able to get into Crossfit, and other studios have been too cardio-focused for me personally. K Effect training has been the best thing for me - they mix up their workouts so I'm never bored, and they have the perfect mix of lifting days and cardio days. A new schedule is released every month, which keeps things fun and exciting. I started with K Effect for a 4-week challenge they were doing in February, and have stuck with them ever since. I honestly thought I was just going to do the challenge and then dip out and never come back again, but once I started going I realized I wasn't dreading my workouts like I usually did, I was actually looking forward to going and having a solid workout. The workouts are fun, challenging, and different every single class. They mix lifting with HIIT workouts - some workouts are lifting focused, others are cardio focused - and there's a great mix. They're also the perfect amount of time, and are typically about 45-50 minutes long. The community in this gym is also incredible. It's such a diverse mix of people and everyone is SO friendly and welcoming. It's always intimidating starting at a new gym, and I've never felt more welcome than I have been at K Effect. The coaches are amazing, the members are amazing - I love coming here. All of the coaches are so good at remembering everyone's names too - I don't know how they do it! If you're looking to step up your workouts, but tend to feel gym-timidation, check this place out!

If I could give this place and their shady practices zero Stars I would. The facility itself is…read morefine as a gym and actually has some pretty intense and fun hiit sessions. The problem is a douche name Coach Cam who lures you in with a promise of this free 28 day fitness challenge. He asks you what your goals are, for me it was being able to do a pull-up. He writes that down and creates a contract. But I thought it was free? you ask. Oh of course it is but we need a deposit so that you have skin in the game. Wtf? Of course you'll get it all back he promises but we really hope youll want to stick around. Fast forward 28 days and I'm still not able to do a pull-up. But guess, what that was part of the contract?! You can't do a pull up so we're going to keep your deposit. Are you kidding?! I demanded the return of my deposit and told him as much as I might like to join this gym I'm already a member at another gym like I had told you before we started and I'm not in a position to consider another membership until that one expires. "Do you really think that's fair" says coach cam. "You got to work out here for free." Um Yeah, that was the deal, you smarmy *$$. He refused to give me my money back. Literally said no. Thankfully American Express has my back and they immediately opened an investigation and returned my money. Beware of these gyms and their predatory practices. When a gym claims your workout is free, it should be free. Period. Sign a liability waiver but don't sign a fraudulent contract meant to take advantage of someone excited to try a new gym facility.

This gym is awesome! The coaches are knowledgeable, encouraging and kind. The culture here is…read moreamazing, everyone builds each other up, encourages each other and celebrates each other's wins and gains. It has made it so easy to make exercise a habit because I know I will be missed if I don't show up, and I will miss it because it's fun. Highly recommend.

I joined the 60+ eStayFITT Training 6 months ago, and have been a loyal fan since day 1. The…read moreowner, Laree, and her staff have created a comprehensive program to meet the individual needs for strength, flexibility, nutrition, goal-setting, and recognition. There are private and class sessions available with outstanding personal trainers in a small gym atmosphere. In addition to all that, the personal attention, the sense of Community and friendships keep bringing me back.

Pretty great gym with tons of equipment, the upper and lower body are split into two separate…read morebuildings. Free pre workout, and it's all self serve and it's easy. I just did a day pass and it was worth it.