Sego lily is such a great spa. I think they're the best in Utah…read more Shan is one of the best massage therapists. I have ever had a massage by.

Really amazing and relaxing experience, would love to come back whenever I'm in the area.read more

My wife and I came for some hot stone massages, not really knowing what they entailed…read more Turns out, while it was of course relaxing, I think both of us would have preferred a more traditional massage. In the stone massage, they literally only massage you with the rocks. No hands. So it wasn't really as relaxing as we had hoped. However I do not think this is a reflection on the quality of their business at all. Just a personal preference. Both massage therapists were super friendly and professional and the other staff is always so nice as well. Both my wife and I will 100% be back to try out more of their services

My son got married this past summer and as a pre-wedding "girls day" my DIL and I booked massages…read morehere for some bonding time and had such an awesome experience! We both had the 60 minute "Relax" massage with scalp add on and it was one of the BEST massage experiences I've ever had! My massage therapist was Jordan. I've never had a male massage therapist before so I was pretty nervous about it. But Jordan was extremely professional and did a great job of being respectful and putting me at ease. We talked about my preferences before he got started and he did an amazing job with the exact right amount of pressure and time focusing on problem areas. He had such a calming, peaceful presence and wonderful touch as well - truly was the most relaxing experience I've ever had! All of their treatments include heated stone work which was just heavenly. And the scalp add on was definitely something I'd get again - as you'd imagine, it's a more focused massage and included some lovely aromatherapy. My DIL's massage therapist was Harmonie and she was SO happy with her experience as well. This was my DIL's first massage so she was also nervous lol. Harmonie was super friendly, bubbly, and welcoming and immediately made my DIL feel at ease. She loved it and we'll definitely be back for another girls day out. The space is small with sleek minimalist spa vibes. And while they don't have any room for saunas or baths or anything like that they do have a nice boutique area with spa products and other items like locally-made jewelry. I got some really cute earrings and some fantastic soaps and lotions which I've been loving! Booking online via their website was very easy. Prices are what you'd expect for the level of service and the quality is totally justified. Like most spas, they have a cancellation policy of 24 hour or more notice to cancel - if less than 24 hours they charge 50% of your scheduled service but that's pretty standard for most places. They're located in a small shopping center with a few parking spots out front and plenty of free street parking in the surrounding area. There are some stairs required to get up into the spa area and I didn't see any elevator options so there may be handicap access issues. Tysm to Jordan and Harmonie for making our pre-wedding girls day so special and helping us relax during all the wedding chaos! Hope to see yall again soon!

I used to go to this location & schedule a 90 minute massage. I'd go in around my time scheduled,…read moresometimes 5 minutes late, then it would take them another 5 minutes to come in & then they would end 15 minutes before the 90 minutes was over, so paying for 90 minutes got me about 60. This place is the he biggest rip off for time I've ever seen! I went here for a couple years, which is my fault for not canceling my membership, but I will not be going back.

Last summer I signed up for the monthly membership at Hand and Stone for massages and facials,…read morethinking it would be a great deal. However, my experience has been frustrating and disappointing. First, the membership requires you to pay $79 every month which is automatically deducted from your credit card. Unfortunately, I wasn't able to make it in every month and accumulated several credits. When I tried to cancel, I discovered that I had to provide 30 days' notice* and go into the office to do so--they won't let you cancel over the phone. I learned that I had *90 days to use my accumulated credits*, but due to the holiday season and getting sick for most of January, I was unable to use them. I reached out to customer service today January 24 to see when my 90 days ended. I thought it was the end of January but was told it was January 9 so I kindly asked if they could extend the expiry date, given my circumstances, but was told no. Instead, I was advised to pay for another month to use my credits, which feels incredibly unfair. It's frustrating that they keep your money ($240 in my case) without allowing you to use the services you've paid for. I believe this membership program is a total scam, and I urge others to think twice before signing up. In conclusion, if you're considering a membership with Hand and Stone, be aware of their strict policies regarding credits and cancellations. You might end up paying for services you can't use.

This place is the best! I heard about it through Groupon. I am glad I tried it out... not only was…read moreit a fantastic session, but they have great customer service. Definitely a returning customer!

From the owner: "Spa Services include: Facials, Acne Therapy, Body Work, Waxing, HIFU / LED / Micro Current,…read morePlasma, Oxygen Therapy, Cranial Sacral / Tui Na / Lymphatic Drainage / Energy Work / Reiki and Our Own 100% All Organic Ayurvedic Based Homemade Skin Care along with the Lira Skin Care Line. You won't find another practitioner w/Judy's level of dedication, knowledge, education & expertise. No sales pitch, no BS, just pure honest information and results. We use a perfectly imperfect combination of both Ancient and Modern wholeness modalities that nurture, love and feed all of your seven subtle bodies. This is no Box Store Experience. Her hands are pure Magic.

I came here regularly for my massages and all therapists have been great. I've had their couples…read moremassage, deep tissue massage, and the lymphatic massage which is my favorite!

I've tried two different massage therapists. Both incredible. Jessica gave me one of the best deep…read moretissue massages I've ever had. I had some last minute things come up a couple times I had already booked and paid for massages and they easily let me transfer the spot to a friend or family member as a gift who could make it to my spot.

Mary is the cutest! I got in quickly- only knew of the salon because of Yelp- but it was a…read morefabulous experience. She gave me a quick haircut- but I'll be back to get some color work done. The salon is great- cute, clean and a great vibe!!

Kelly is great! She does such a great job at listening to wants and needs, but also has suggestions…read moreand ideas to make it work. She understands current styles and different types and textures of hair. She can explain why something might work better than something else for my course, dark hair. If you want a stylist that will actually listen and take your input seriously, ask for Kelli. Also, Laura ain't bad, either. ;)

Tiffany knocked it out of the park! My daughter came in with black hair (I thought it was a super…read moredark blue) and Tiffany did wonders with it! My daughter is ecstatic with how her hair turned out :) She has a glow to her and can't stop smiling! She's so excited to show it off at school tomorrow. As an added bonus, Tiffany is just the sweetest person! My daughter said she was a lot of fun to talk to and it made the time fly by. I highly recommend Tiffany and will definitely bring my daughter to her again!

I've been going to my hairstylist for 12 years, and she started at forget me knot right when it…read moreopened. I absolutely adore this place and always look forward to going. I love all the stylists and all the fun conversations! I live over an hour away but have always been more than happy to make the drive for fabulous hair and great friendly conversation.

Perfect way to end the day after a whole day of snowboarding! Just like most establishments in…read moredowntown, this place doesn't have their own parking lot so give yourself a little bit more time to look for street parking. My husband and I were able to book within the same day for a 90-min experience. We had a private room with an infrared dry sauna, steam room/shower, and a small space with a bench to place our belongings. It looked like there was only one other room for a couple but I'm not sure if they had more that I didn't see? It was nice that we were able to connect our own music to the Bluetooth speakers. We paid $115 for the both of us since we upgraded $5 to include Halotherapy which is a salt capsule released in the infrared sauna. The salt capsule lasted for maybe about 20 minutes but it felt nice breathing it in. Outside on the patio, there were 2 cold plunge tubs. The colder one is a one-person pod while the less cold (which was still soooo cold) could fit 2 people but it'd be better to just do one at a time. There's also a 2-person jacuzzi outside. There's also a set of outdoor furniture that looks inviting to hang out in on a warmer day. Rosa checked us in and thoroughly explained the process since it was our first time here. She was welcoming, helpful, and patient with all of our questions. The experience itself was so rejuvenating. We stayed in the infrared sauna for about 25 minutes (they also provide sunglasses to block out the light), then the steam sauna for about 10 minutes then we hurried outside to cold plunge. We came here in the winter time and so it was already so cold out in the patio. The cold plunge felt so good after being the heat for a while but I could only last for 30-60 seconds before my body gave up. It was nice getting to scurry on over to the hot tub afterwards. Overall, we had a wonderful experience here! I wish we had something like this where I'm from. Next time we're in town for snowboarding, I'll definitely come back here again!

Dude... I was blown away. Absolutely amazing service. I've been dealing with so much stress and…read moretension I decided to come here for my birthday this weekend. Absolutely relaxing and will be coming again soon. I recommend the halotherapy, which is the saline spray for the dry sauna - it opened up my pores and I could breathe better. In the dry sauna, you can change the lighting to different colors, connect your phone with bluetooth for music, and then right after hop in to a super steamy shower. They also have complimentary tea and water. Do the cold plunge and jacuzzi as well. Props to the owner for being so chill and welcoming.

really super impressed with the deep tissue massage. I will go there regularly to fix my neck…read moretension causing migraines.

Had one of the best massages ever. Don't say you want a deep tissue massage if you truly don't. I…read morehad one and it hurt so good!! They truly know what they are doing. Very clean and professional. Can't wait to go back

5 Stars - Exceptional Lomi Lomi Technique…read more ​"If you are looking for a thorough and professional massage, look no further. I booked a 2-hour session that began with a phenomenal four-hand Lomi Lomi experience and included hot stones. The transition halfway through to a single therapist was handled perfectly. ​The draping was minimal but always professional and compliant with local laws, allowing for a truly authentic and relaxing experience. It's rare to find a massage this thorough. I left feeling completely refreshed. Highly recommended!" Dinah was wonderful Thank you

I can't say enough good things about Dinah and Inner Strength Massage. I was having a lot of pain…read morein my chest and shoulders and was running out of ideas to find some relief. Dinah has a wholistic approach and after a few treatments the pain eased away. I however will keep going back to Inner Strength forever!