Used this gym twice while in the area for a wedding. Without a doubt, this is one of the best gyms…read moreI have ever used. Enough equipment to do virtually any exercise you choose. Plus, it's not super busy (one time I was the only one there, and the other there was only 5 others). I will add the warning that there is no AC, so it gets hot in there (doesn't bother me, but may bother others). Highly recommend this gym to anybody traveling in the area who wants to grab a workout.

Love this little gem! Best place to workout during our week stay in Avon. Highly recommendread more

Great communication with management and simple system. Good equipment. Definitely will use again.read more

Perfect for a quick vacation workout! Gym was super clean and the staff was helpful and friendly.read more

Visiting an out of town gym can be hit or miss, but Outer Banks Sports Club is a must if you're…read morelooking for weight training on the Outer Banks. I am far from a serious weightlifter, but wanted to keep up with my training during our two week stay in Nags Head. First big pro was that I could sign up for my two-week membership online before I arrived, and my first visit took less than 5 minutes to get my key tag and finalize my membership. Membership includes towel service which, especially for those on vacation like me, is a big plus. Additionally, the locker rooms provide (non-locking, open) cubbies, toilets, a sauna, and three showers. During each of my 7 visits, I found the locker rooms to be clean and never without a clean towel. The gym itself has just about every piece of equipment you could want, and I never found myself having to wait too long for equipment, benches, or squat racks. Some equipment is a little more well-loved than others, but there are also some brand-spanking new pieces of equipment, so the owners are clearly putting money back into new equipment. And the more well-loved pieces are still functional, just with some wear and slightly uneven resistance at times. But by far the most impressive thing was the gym culture. Had a chance to chat with a few regulars, and each was awesome and supportive. A guy I'd never met before and who clearly spends a lot of time in the gym came over and gave me a fist bump and encouraging word after pushing through the last few reps of a tough set. It's hard to put a price on that kind of culture. Overall, well worth the price for me. I'll for sure be back next year!

Equipment quality/maintenance is questionable at best, especially the dumbbells, as many are…read morefalling apart and clearly have weight displacement issues. Facility itself is not very clean as well. Only bright spot were the employees, who seemed friendly. Does this gym get the job done as a temporary solution to keep up with workouts, yes, but it ain't pretty.

Wonderful practice on the beach. Don't forget your sunscreen! Not too early in the AM but early…read moreenough to beat the heat

I was in Kitty Hawk over the weekend visiting family and attended the Saturday 8:30 All-levels…read moreVinyasa Flow. This was my first time practicing at this studio and I was very impressed. The studio is clean and spacious with a very relaxing vibe. I used the studio's props and mat and appreciated how clean they were. The bathroom was also well stocked and clean. I'm recovering from a hip replacement so I met with the instructor, Anna, prior to class. She was very friendly and encouraged me to do what felt best for my body at any time. The flow of the class was perfect for any level. I am new to yoga so it was comforting to notice Anna checking in with me during the class. I highly recommend this studio to enhance your practice and your OBX experience.

Sea Core Pilates is fun and unique and for all ages and body types…read more Angelique keeps the workouts new and interesting. She offers hands on instructions and exceptional feed back as well as REALLY good workout music!Classes are easy to book online with a number of time slots available. The reformer machines are easy to maneuver whether or not you have experience. I highly recommend Sea Core!

Angelique is the owner and an instructor at this studio. I was in town for the week and wanted to…read morefind a level 1 class to keep my new enthusiasm for pilates in motion. She was very responsive with openings and I was excited to arrive...one hour later than I was expected. Ugh. However Angelique accommodated my mistake. I had a challenging class on a Reformer that may add some soreness especially my arms / awesome! I recommend anyone Level 1, 1.5 or 2 (+)...check out Sea Core!!

I've belonged to many different gyms over the years, but Sound Fitness is definitely my favorite…read moregym of all! When you walk in, you are greeted by one of the friendly staff members (Madeline is so sweet!), and you'll notice the cleanliness of the facility, the first-rate equipment and the overall upbeat energy of the place. Everything you need for health and fitness is right here...classes, equipment/machines and personal trainers. CLASSES - I've really been enjoying the classes so much and the teachers are amazing. There is so much variety! I love taking Amie's BODYPUMP class, Brooke's TONE class, Diane's PILATES (Mat & Reformer) class and Tamara's YOGA class. There are lots of classes in addition to these that I haven't tried yet, so I recommend coming in to check out all they have to offer, as I'm sure you'll find classes that will be just the right fit for you. EQUIPMENT/MACHINES - There is a huge variety of equipment at Sound, along with many different weight machines to choose from. There are plenty of treadmills, ellipticals, cycling and stair machines...too many to list, actually. At Sound Fitness there is truly something for everyone and everything is always kept clean and well-maintained. PERSONAL TRAINERS - There are some wonderful personal trainers at Sound Fitness and I had the pleasure of working with Brooke (the owner) recently. She is amazing! She educated me on how certain exercises and just slight tweaks of form can make a huge difference in overall mobility and fitness. She is very knowledgeable and truly cares about her clients and gym members. Sound Fitness is the perfect gym, in my opinion...not too big as to overwhelm but just the right size for all of your fitness needs. I'm so glad to have found my "fit family" at Sound Fitness!

Great gym. The staff is very friendly and knowledgeable. The facility is clean and the equipment…read moreis in great shape. Brooke, the owner, has created a very welcoming environment for people of all fitness levels.

Went to Beach Yoga with Susan on July 19th and I was lucky and ended up with a private. I have to…read moresay it was one of the best experiences I ever had in yoga with a new instructor. Susan modified her teaching style to match my needs and ability and she has a amazing calming friendly vibe with a amazing energy that just relaxes you and makes you feel totally comfortable. If you are down here you should take her beach yoga class or a private and it's perfect for Yogis of all levels

I went to beach yoga for the first time last week. It was great. Highly recommend for both locals…read moreand vacationers. I bought a package from Susan and look forward to going back.

Clean quiet facility with all you need to get a great workout in free weights stairclimbers etc…read more. we stopped here because the campground we are in only offers "cold" character building showers.. My character has had enough building for one year. The shower has good pressure, the room was clean and the water hot! ( a day pass is very reasonable at $15 for the gym and the shower) Thanks, Angie.

We've been coming to Ocracoke for about six or seven years now, and I was really thrilled to find…read moreAngie's. I've gotten a week's pass for the past three or four years. Very reasonably priced at $35, and the perfect place to fit in your workouts during vacation. Which is a good thing given how many great restaurants there are here. The gym is cozy but never feels crowded, and it has everything you need. There are free weights, a few machines, and cardio. Upstairs is a studio space for yoga and other classes. There's a bathroom, a sauna, towels and water, as well as television and music. Everything is clean and in good condition, and the owner is super friendly and helpful if you need anything. Definitely worth the few bucks for a week's pass if you want to keep up your workout routine out here on this gem of an island.

Sorry Yoga People, this place is closed! The website does exist but no response to inquiries.read more

Every year I come to the Outer Banks and SAY that I am going to check out Hatteras Yoga. This year,…read moreI not only made it to one class.. but two classes! I can not speak highly enough about this yoga studio. First off, it is sparkling clean and very inviting. It is also located in a gallery, so if you are in to artwork, local jewelry, etc. there is some additional shopping for you to check out as well. I am always open to trying new classes, and new studios - this one, was one of my favorites of all time. Cena, the owner/instructor was amazingly sweet & kind - her practice both days was great, but very different each day. There were candles, incense, and again - just the atmosphere was awesome. I highly recommend checking out Hatteras Yoga while you are on the island, and I can't wait to come back! Great job Cena, keep up the good work! I wish you all the best of luck with your studio (see you next year)