Having dealt with pneumonia twice in two months, most of my body especially my upper back has been…read morestiff from coughing and being unwell. I definitely needed a reset and fast. I checked around to see who I could go to for a massage and called Adirondack Salt Cave for availability. They scheduled me with Hendrick and I added cupping as an add-on. Walking in, the room is dimly lit with salt lamps on the floor so you can rest your feet on them while you wait. There's jewelry, salt lamps, cherapy warming wraps (warmies made from cherry pits) and a few other things for sale, and the ladies at the front desk were so sweet and welcoming. The massage: Hendrick was very professional, attentive and took the time to listen to my concerns and to also explain to me in depth detail about how the massage would be done. I got a Swedish massage with cupping integrated in said massage and all I can say is my body feels less tight, relaxed and my upper back can breathe more easily than before. Thank you for giving my body and mind a huge reset. Will absolutely be returning!

This place is amazing! I got lucky and scored a couples massage on short notice due to a…read morecancellation. I haven't had a massage in almost 3 years, so I'm a complete disaster. Thankfully, the therapist that I had was extraordinary - Christine. Since my knots have knots currently, she certainly had her work cut out for her. The couples massage takes place in the salt cave. What a lovely, zen space! I kinda want to move in.... I left there feeling relaxed and rejuvenated. Christine warned me that I would be sore and to drink a lot of water. I was definitely sore - but a really good sore. I drank lots of water and clean iced herbal tea for the rest of the day. I feel fabulous today and I plan to book another massage within a reasonable amount of time to try and avoid getting into the physical mess that I'm in! FYI - they're still following covid protocols - which I personally think is great. Once in the salt cave, masks can be removed (but the therapists do keep them on currently). The front door stays locked, so call ahead to book appointments or to shop for anything relating to Himalayan salt products. I'll definitely be back!

Such a beautiful location, I stopped in here for a facial and can't wait to go back! The staff were…read moreextremely helpful and kind, and the atmosphere is so relaxing and welcoming.

Had a massage with Sarah, who was wonderful. Very relaxing and calm atmosphere. Loved the…read morelemongrass and bergamot addition to the massage oil. Will be back for my next adventure up here.

I Love going here. The girls are all top rate and know how to make you relax. If you are having a…read morebad day or week, or just want to treat yourself, go here. Well worth the experience. Just relax.

From the owner: At Greenwich Therapeutic Massage we aim to bring the highest quality of healing and wellness to our…read moresmall community. Our licensed massage therapists and aestheticians are trained to work with your doctor, chiropractor, and physical therapist to help you achieve your goal whether it be stress relief, pain management, or treatment of an injury.

Went here for a girls day during our girls trip. The treatments were amazing and the grounds were…read moregorgeous. I would definitely recommend any treatment here and take the time to enjoy the farm.

My husband booked us a couples massage for my birthday weekend up in the Saratoga region. We…read morearrived to the farm at approximately 1230 for our 1pm massages. We go to spas quite frequently and I don't feel like arriving 30 minutes early is out of the ordinary. He was under the impression there was a sauna available to use as well. We entered the waiting area and sat quietly when the owner popped her head out and asked if she could help us. My husband responded with "we are here for a 1pm couples massage" to which she responded "no you're not." My husband proceeded to pull up his confirmations which he received at time of booking/leading up to date of service. She said "oh I won't be ready for you until at least 1:15pm". We said okay and waited outside on the porch. We went back in at 115 and started our massages at around 130 after changing. No robes or anything were offered. We had booked a 90 minute so expected to finish around 3 pm due to our late start. When they left the room after finishing we checked the time it was just before 240. He also had prepaid the services and when we finished was asked for payment. We were not offered a choice of Swedish or deep tissue and massage for both of us felt more like a back rub. Very unsatisfying. My husband was so disappointed and apologetic after the fact. At no point did the owner even offer us an apology let alone some sort of compensation.

No happy hour anymore- bad move. Also- if you are not going to offer happy hour, then perhaps…read moreremove it from your website...

The girls and I had a spa day with these lovely ladies to celebrate a birthday. We booked a triple…read moreservice package with our stay in the hotel. Our package included a facial, an aromatherapy massage, and a Swedish body butter massage. Each one of us came out relaxed and ready for a nap. They were great, very professional, the rooms are calming and welcoming. If your in the Saratoga area check them out

Lisa give The Best facial EVER! Lovely vibe at the Spa!!! Love all the new improvements.read more

We are in town visiting family for Thanksgiving . My awesome husband decided to surprise me with a…read morespa day Now please forgive me in advance, i do not recall either of the sweet lady's names that took such good care of me He booked me a bath, massage and facial. I am no stranger to massage but i have never had a spa bath or a facial before. The spa house is quaint and antique. I absolutely loved the feel and ambience of it. I arrived a few minutes early, used the lady's room and almost as soon as i sat down in the waiting area, i was greeted and told that my bath was ready. I was taken into a dimly lit room where i had a nice warm bath of mineral water waiting for me. There was a robe, a towel, and a hand towel, along with a little chocolate and ice cold water. I was educated on the detoxification properties of the mineral bath and advised to drink a good amount of water. After my 30 minute soak, a gentle knock on the door was my friendly reminder that it was time for my massage. I dried off and slipped into my robe and the slippers they provided. The sweet lady helped me carry my clothes to the massage room. Next, my wonderful massage therapist came into the room. We went over the basics then she stepped out while i got myself into position on the table. I've had Swedish massage and therapeutic, deep tissue & sports massage. My knotted up body was ready for whatever she was willing to throw at me, and she delivered!!!! It was the perfect balance between Swedish and deep tissue. Just the right amount of pressure with relaxing massage. Next came my first ever facial! You know that moment after a massage where you are feeling like a bowl of pudding and you really don't want to get up? A facial is PERFECT for this! I still got to relax and get a nice facial massage while my body woke up. After, my face was soft and absolutely glowing! If you're in the area, i highly recommend The Medbery Day Spa!

I've had countless massages over the years but Robin's hot stone massage is, hands down, the BEST…read moreof them all. Her combination of techniques and pressure are tailored to specific needs, so be as detailed as possible in completing the intake paperwork on the website before arriving to make the best and most efficient use of her time. Absolutely will book again!

I was recently in the area on a biking trip and had a lower back issue flare up unexpectedly. I…read morecalled calm moments around 10am and was lucky enough to secure an appointment with Robin for 12:15pm the same day. When I arrived she spoke to me for about 10 minutes or so about my back issues and then got to work on the massage. Robin is an awesome masseuse and I couldn't be more satisfied with the experience. 5 stars all around!

Spa Cascada provided an amazing experience that was carefully tailored to my needs. From the moment…read moreyou walk in you are greeted and made to feel comfortable and relaxed in a beautiful space. The staff is professional and well educated regarding the services and the products they offer. This place is a gem in downtown Saratoga. Definitely one to put on your places to visit.

I found Spa Cascada via a Google search and booked the Cascada package (massage plus hydro facial)…read morefor my daughter and I. Samantha gave an excellent massage - she focused on where it was needed and I felt the back tension just melt away. Maria's hydro facial has my face looking 10 years younger! The atmosphere and furnishings really allow one to relax completely. It was the perfect end to our mother-daughter weekend.

Made an appointment online for a couple massage a week in advance. This was the only spa I've found…read morewith an easy navigating online appointment. Other spas took appointments either over the phone (wouldn't pick up) or through email which wasn't easy, but the Saratoga Day Spa made it convenient to book it online for someone coming from the city like myself. Once entering the building it was located on the 2nd Floor. We were confused at first because the door sign said to ring the doorbell and wait outside. I found it easier to call them because they had other clients at the time. Once I called, they came out and got us. There are 2 bathroom keys hanging outside the door: one for women and for men. The facility was clean and spacious. My partner and I were led to the couple massage room for a swedish massage which was beautifully decorated with Christmas theme and cozy. They asked us if we wanted to focus on specific body parts and gave us time to get settled in the massage beds. I wanted more attention on my upper back shoulders and neck, which they delivered. There was a heating pad on the beds and you can adjust it yourself. They are very friendly, courteous and have good bedside manners. They offer you water before and after the massage. I recommend this spa.

This place is great! I had the deep tissue massage and the therapist was very talented and listened…read morewhen you answered about any injuries or tension, etc. Felt great after and can't wait to go back.

Clean, professional, and caring. I had a few things done here (non-surgical) and it has always been…read morea smooth, pleasant experience. Dr. Ridha takes time to answer questions and does not recommend things that look unnatural. He will tell you if you're considering a procedure that would not make a difference. The staff is welcoming and friendly. It's great to walk in, get what I would like done, have all my questions answered, and check out quickly with staff smiling as they thank me for my business.

Dr. Ridha is absolutely wonderful (which says a lot coming from someone like me who is admittedly a…read morebit critical and has high standards!). He is personable yet professional, attentive, and truly skilled at what he does. I always feel listened to and never rushed. The medspa is modern and very clean. Staff are always courteous and friendly and you feel very well taken care of. The best medspa I have ever been to and I highly recommend it.