Did a drop in from Vegas. The gym was really nice, atmosphere was really cool and the best part?…read moreThe people were extremely nice and welcoming. The coach was really nice and hyped the class up!! We loved the environment and recommend anyone to workout here

Dropped in to SoLa box from Phoenix and I'll definitely be back! Coach Rudy was very welcoming and…read morea great coach! Thorough warmup, interacted with and encouraged during the strength and conditioning workouts. Loved the space as well. Friendly people and an overall great experience!

This gym is my happy place! I love the people, the trainers, and the community that comes with…read morebeing a part of this place. I actually look forward to my workouts!

I love F45 but not this branch of franchise. Like someone commented below, One doesn't feel…read morewelcomed :( The classes are good but the staff and owners are pretty commercial. The lionheart wouldn't work most of the time and the staff isn't helpful. The owners must chime in. I discontinued going to this one right around covid time, going to a different location now. I can say there is a big difference on how I'm treated here vs there.

This box is amazing! Alex is an expert coach and makes classes fun, safe and challenging. The…read morepeople are so welcoming and cool. Great music, elevated and intentional programming. It feels like old school Crossfit in the best way possible. They don't try to be fancy or cute or trendy it's all about the WOD, the work, bonding with others, having fun and improving fitness/staying in shape.

Sore muscles are such a sweet feeling because you know you had the best workout. I came here for a…read morefirst time class and loved the gym, people and the vibe. The instructor Alex was so nice and able to provide feedback on my form (which most classes the instructor hardly notices). He went above and beyond to make me feel welcomed. The group we worked out with had been long timers of the gym and you could feel their love of the gym too. The music selection was a bonus and I can't wait to go back when my muscles allow!

Great coaches, amazing vibes, and serious gains! Glad to have such a great gym in far South Austin!read more

I can't share this enough! This gym is outstanding. The coaches are incredibly knowledgeable,…read moreattentive, and genuinely invested in every athlete, no matter your fitness level. They push you to be better while making sure you're moving safely and confidently. The programming is challenging, effective, and keeps you motivated, and the community is unmatched, supportive, encouraging, and welcoming from day one. I've grown stronger physically and mentally here, built lasting friendships, and stayed consistent because this gym makes you want to show up. If you're looking for a place that will change your fitness and surround you with great people, this is it.

Coaches here are super fun, the environment is really bringing community together and the workouts…read moreare spicy and with tons of variety

I love the energy these classes bring to my workouts and my day. The coaches are super helpful and…read moreinspiring. I didn't think I could go everyday, but I now find it the best part of my day. The workouts are challenging, yet you can get in a good workout in 45 minutes. You have the opportunity to work in an ac environment while trying different equipment each day. You're never bored with the workout.

Went for my free class & it was great! This location has easy parking, clean facilities, and is a…read moregreat workout if you like heat & diverse options. For anyone who hasn't been: HotWorx is an infrared sauna workout experience, with the instructors on a screen and small workout classes. You can book online and, while you must go during certain times for your first time (to sign up during staffed hours), the gym is open 24/7. Options include ISO, yoga, HIIT, bike, row - all in the sauna. Or there's a very small free weight area too. You have to purchase your own sauna-approved mat and towel, so that it doesn't melt in the heat, but all of this is explained when you join. Would recommend if you like heat & small class settings!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

I absolutely love this gym! I appreciate the trainers, the atmosphere, the enthusiasm and all the…read moresupport. Thanks

I've been working out here since they opened their doors and I can't say enough great things about…read morethe coaches, facilities and general premise! It can be intimidating when you try a new class, but you feel at home almost instantly. Workouts can be modified to your own level of comfort (and the lights are out!) I absolutely recommend you give it a shot!

Awful leadership and owners. Beware…read more They go through trainers left and right and there is no consistency.

I love this place! It's family-owned and has a friendly and welcoming atmosphere. Workouts are…read morechallenging, coaches are great, music is awesome when Brandon's in charge of it. Best part is free childcare!

Very nice location, big facility. Really enjoyed my workout!! Bringing a guest was a very easy…read moreprocess.

I'm absolutely in love with this location. Their staff and management go above and beyond to make…read moresure you feel welcomed. The gym is always spotless and is a much better size than the other locations. Terri and her staff are truly one in a million.

5:18 this morning and still no one to open the facility. Sigh. I do hope employees are OK and just…read morelate. Had to bail. To quote others, this gym has some faults. This morning was another. My list: **Music is WAY WAY too loud: I try to listen to the news in my ear pods and can't even hear it. I give up. Not sure about other times of the day but if you go at 5am before work, beware! For safety reasons, we should not have to wear huge headphones to block out noise. What if there was an emergency? Half the people wouldn't hear it. Maybe they are wearing full headphones because they like them, but I'd really tend to think it's due to drowning out the morning music level. I am SO glad to see another review here about the ridiculous music level!!! **Leg Extension/Leg Crunch Machines: Certainly not enough of these (only one each as far as I know) and people are always, always waiting for them. One is actually down right now, going on a week. **For the size of the gym, the stretching area was designed way too small. This gym is pretty darn big and holds a lot of folks. This area is just too small. I've had to wait for it myself, especially in early mornings. **TVs: To quote someone else there are no TVs at the individual machines, so you're forced to watch whatever they have on. Having Direct TV on your phone won't help because you won't be able to hear it. Sigh. Overall. I do like this gym and its location, but based on the above, it's NOT my first choice.

I want to share my experience as a long-time member of this gym. There is a male member who…read morerepeatedly engages in inappropriate behavior -- including rubbing his genitals on equipment and weights, getting uncomfortably close to women while they work out, and making unwanted advances (such as asking for my number and to "hang out"). I, along with other women, have reported this behavior to management on multiple occasions. Despite our complaints, this individual is still allowed to come to the gym. As a woman, this makes me feel unsafe and extremely uncomfortable every time I try to work out here. What's worse is that when I expressed how uncomfortable I was after seeing him there again, the general manager actually got upset with me instead of addressing the problem. It is very disappointing that the management has not taken stronger action to protect their members. A gym should be a safe and respectful environment for everyone, and unfortunately, that has not been my experience here. Now I'm left having to decide whether to cancel my membership altogether or travel farther every day just to work out somewhere I feel safe -- and even then, I'm forced to be on guard and try to avoid him.