As a hairstylist I thoroughly enjoybthe full body Workouts I get with Pilates loft…read more I started with 1 a week sessions & now I'm up to 2 to 3 times a week with one hour private trainings with my two different trainers Alyssa and Tamar. I have done CrossFit, Cross training, boot camps, bodybuilding, yoga (meh) as you can see I have done all! I have found that Pilates has the best benefit for me thus far especially as a 48 your old hard-working woman with a mild case of scoliosis! Class are ok if you want that setting. Personally I prefer 1 on 1 attention it's totally worth the investment!!!

Looking for top classical pilates training the way Joe taught it ... this is the place…read more Very safe Covid practices ,spotlessly clean ,masks full time, safe distance , personal bins for your belongings. This place has top trained teachers , a studio full of the best equipment plus easy booking for virtual or in studio classes. After being a classic studio owner for 15 years this place is a true find and honestly a gift to the community. The owner puts safety, quality teaching and cleanliness above all else and her care for the details shows.

Really enjoyed a recent class with Kennedi at Mind the Mat's Clarendon location (on Fairfax Drive…read morein Arlington). You can tell she has a dance background, and it shows in how well she paces the class and how clear her cueing is. She paid close attention to form throughout, which I always appreciate in a pilates class, and her music selection was great too. Looking forward to catching her class again! The location is also a real plus -- right in the Clarendon-Ballston corridor, equidistant from both the Clarendon and Virginia Square metro stops. And the 4pm Sunday time slot is great: it lets you sleep in on the weekend and still get your workout in. Starting the week having already met an exercise goal really helps me set the right tone going into Monday.

Great studio and Erin is my favorite instructor. They're OG's in Arlington and the reputation is…read morewell deserved. Remember to bring your own mat ! Instructors are good and environment is welcoming.

Tried Pilates for the first time at Praxi Pilates, and overall it was a good experience. I wasn't…read moresure what to expect, but the studio had a calm, clean setup that made it easy to settle in. The instructor explained things clearly and was patient with me as a beginner, which I appreciated. The workout itself was definitely challenging, but in a way that felt manageable. If you're new to Pilates, Praxi Pilates is worth checking out. I did the 2 week new client trial membership and it was really worth it.

Update 2024: five years in and still feel the same! Praxi Pilates is a fun, challenging workout…read morethat I love, supports a strong body, and complementary cross-training for my other athletic hobbies (running, swimming). I go to Praxi instead of other Pilates studios because I feel like the workout changes to keep me challenged and interested, the instructors care and modify exercises for all levels (modify down and up!), and I really enjoy the community that Praxi offers!

I've enjoyed classes at Vida Pilates, and I'd highly recommend their program, especially if you're…read morelooking for an equipment Pilates studio. The teachers are great, the location is convenient, and the class prices are competitive. I've dabbled in mat Pilates for a while. I'd heard people rave about the Reformer and Tower, but I was intimidated to try them. Thankfully, my fears melted away when I started at Vida Pilates. I began with the prenatal/postnatal class with Dorothy, which is excellent. She tailors exercises to the students while teaching core fundamentals to maintain strength and good posture during the pregnancy journey. This class kickstarted new routines for me outside the studio, like incorporating more stretching and breathing exercises into my daily life. If you're a new mom or a mom-to-be, give this class a shot! It was also a great way to get familiar with the machines and see how they can take my Pilates practice to the next level. Vida Pilates is located on the basement level of the Ballston Vida gym. It's a short walk from metro, or garage parking is available ($1 for three hours). Group classes are small (1-5 students) and the facility is pretty new and clean. From my research, prices are similar and/or cheaper than other local studios. Vida members get a discount on equipment classes and can take free mat classes (with the same teachers) as part of the group fitness schedule.

From the owner: Strength of body. Peace of mind. Experience what the hype of VIDA Pilates is all about. VIDA…read moreBallston is conveniently located next to Ballston Quarter and the Ballston Metro stop. Aside from metro accessibility, we validate 3 hours of parking for $1 on P1 (take the dedicated elevator to the lobby). Beyond the Studio Luxe amenities, including a full-service locker room, sauna, and steam room. Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks. Gear Shop featuring licensed VIDA Pilates apparel. Member lounge with comfortable seating and free wifi.

Exceptional instruction and amazing workout! I recommend…read moretaking suspend with Maesy and you'll feel it (in a good way) for days afterward! Super clean environment!

Signing up (again) for the very same free class I had registered for days earlier, on a…read moreregistration link that one staff member texted me at the last minute before class, caused a $2/mth subscription payment to be withdrawn. Weeks later, I had to block that false subscription through my bank. Beyond that, it caused identity (PII) info to be extracted. When I asked the staff to explain why that transaction was required, they said people keep complaining that happened to them, but denied responsibility, and never followed up with investigation and support. That one pilates session was good, but who would let this odd extraction thing happen to them again? If identity theft issues continue, I am holding Club Pilates accountable!

My review is a 4 purely because of the barrier of entry to this studio (and the same family of…read morestudios across the area). First you need to take a private session for $90+ unless you qualify and then you can sign up for a level 1 course. The pricing per class is quite high but that's on par for Arlington studios. The studio itself was quaint with some parking nearby. Bathrooms were clean and the studio was clean. I wish they had some frosted glass because I didn't love how everyone from the parking lot can see right in. The class sizes are small (reformer was 4 people) but allows for more hands on. The machines were easy to use and the instructor kind. My biggest issue is it took 1 month to get into a class- and you can't move on to level 2 unless you are approved (which leaves it vague). If you are level 1 and want to take multiple classes in Arlington a week, it's impossible. I would love to visit more but my lifestyle doesn't always allow me to schedule a class 4 weeks in advance. I would hate to buy a pack of 10 classes and never be able to get into a class and be at the mercy of being approved to getting into the higher level courses.

I called about starting classes here & they said I had to do a private lesson to learn the…read moreequipment. In the call, nobody mentioned there being a charge for this first private lesson (almost $100) - I just assumed as it is required, and almost like a "trial", it would be free. Upon talking with the owner who was very helpful they were able to resolve the situation and were very kind. I completed the private lesson with a very knowledgeable and kind trainer who was very helpful. The machines were well kept & the space was very nice. Great small business with helpful staff!

Great work out. Very difficult. I bought the 4 pack. They recommend you do starter courses…read morebefore jumping into the signature. Let me know if you are able to do that because I've been trying for a month. The ONLY offered times for this are like 130 pm and it never changes. Seeing how I have a job and don't want to sit around on Saturday or Sunday until 130, guess I will never complete them. Also the classes at good times fill up really quickly. Good gym, great staff but good luck with the scheduling.

This is one of the many boutique workouts I've tried and I must say that I like it. It is…read morechallenging for sure but not as hard as I thought it was going to be! Our instructor Ivana was great and came around to correct our form. She motivated us and encouraged us. If it's your first time, I highly recommend taking the beginner class because they go slow and it's a bit confusing to where to go and what to do.most of the workout was definitely focused on the core area of your body. We did some Hungarian lunges which were challenging but good for your booty. I signed up through classpass and it cost about 10 credits. The downside is that classes are definitely expensive. However the studio is nice and clean, there are bathrooms, free towels to use, water fountain, cubbies for your stuff, mints, hair tie, etc. Some issues I had were: -it was hard to hear our instructor because the music is loud and the quality of the mic is not that great. I had to watch other people constantly and those people look confused as well. -we didn't stretch at all after the class which I find to be a downside because I get really sore when I don't stretch. In other class, we always spend a couple minutes stretching to recover muscles. -the door was confusing to open, even with the code. The just email you the code but not really any instructions on how it works. I found myself sweating a lot when we did the slow movements which is great! I burned about 480 calories in this class which is great. I will try to incorporate this workout once a week! But I would just have to stretch on my own after I guess

TERRIBLE studio. They closed their Arlington location. Del Ray classes are MUCH too crowded no real…read moreinstruction. When I realized they were charging me class by class instead of package which I had for 6 years, I asked them to refund the difference. They said, Sheri, Sheri, Sheri does it really matter? We gave you so much grace when your father was dying." I missed ONE class during 7 months when my dad was dying. I quit immediately. Isn't a Pilates studio supposed to be be part of self-care? This was an awful way to treat a long time client during a fragile time.

It's a good studio inside my apartment building. I like the class of Licette. She's a really…read morechilled and kind person. Professional as well!

I've been doing pilates here for years! It has changed my life. Andrea and Brad (specifically) are…read morepassionate about classical pilates and it is evident! I used to have lower back pain, and since being a student here I no longer have any issues because she has worked with me to strengthen my core over time! It's the best money I have ever spent on a class! I recommend this as preventative to everyone I know!

Moving to DC, I tried a ton of different studios to find a Pilates class that would challenge me…read moreand help me to really learn and understand what's going on in each exercise--why we do it and how to do it right. Being a classical studio, Andrea and the studio teachers are trained to break down each exercise, cater to the students, and make sure you leave feeling stronger. Classes at VIDA feel different than other studios where everyone really wants to be there, dedicated to that hour--excited to be pushed by the teachers, but also enjoy feeling the long term benefits of why we do Pilates. I couldn't recommend this studio more to beginners--the classical structure shapes your whole experience to guide you to the next levels with confidence, where advanced students are consistently challenged in every class.

Let me introduce you to my eXtend-ed Family (and maybe yours too!)…read more I've been coming here for almost two years, and while I originally came when my former beloved Barre3 studio closed in Clarendon, it now truly is a home to me. I dream about my teachers and friends at night, and I wake up in the morning looking forward to my mid-day workout (I most often take the noon classes). If I haven't been to the studio in a day or two (like when I am out of town) I don't quite feel 'right.' Let me tell you about the teachers: Dana is sunshine personified! Her positive energy is contagious, and her wit and word plays make me laugh out loud. She has a way of making everyone feel welcome and has only positive words to carry us through the classes. Her good-natured cheer and self-deprecating charm belies her intelligence and warmth. Elaine is a mistress of form. Her watchful eye ensures we all move safely and effectively, while offering modifications that cater to everyone. Her passion for teaching shines through, and she genuinely cares about helping each student improve. She is encouraging and helpful and always gives you a reliable workout with a good kind of exertion. Kelly, the owner, pours her heart and soul into this studio. Her classes, along with Stephanie's, are no joke - they'll push you to your limits, but you'll leave feeling empowered and accomplished. Kelly is a tough cookie and I think that the studio's success is a testament to her keen eye for detail (the Bath and Body Works hand soaps will always match the season, for example), her sense of style and her welcomed obsession with cleanliness. Kelly also has a ROBUST holiday decor repertoire for EVERY occasion. Alissa is GORGEOUS and you easily feel her warm embrace as soon as you walk into one of her classes. In Alissa's Barre Camp and Bounce classes, your coordination will be tested, but she always helps you feel totally OK about just doing what you can do and will talk you through every move and choreographed series. Emily is ADORABLE. She has a playful, jovial demeanor and her Bounce classes are my favorite since the trampoline is intimidating to me and she really breaks each move down and builds up slowly so you don't feel lame when you are bouncing like a goofball. Kate is literally a RIOT. You almost don't need any ab exercises since you'll be laughing the whole time, even as you are working your glutes or your triceps. She has an irreverence and wit that has led to me changing my family's weekend schedule so I can attend her Sunday classes. Marti and Tonya are both sweetness personified. Marti has a calm, wise, soulful spirit that is soothing, even as you are sweating. Her poise and grace are the perfect antidote to the early morning screech of the alarm. Because of my schedule, I don't get to take as many of Marti's classes, but when I do, I feel treated. Tonya's Southern accent sounds like mother's milk. She does a great job of coordinating the beat drop of a song to the moves and her workouts can be deceptively intense. Tonya's modesty alleviates any anxiety you might have when you have an 'off' day. "Bless her heart!" There are a handful of teachers that I have not had because I only take morning or noon-time classes. There are also teachers who have gone on to other destinies who I miss dearly (looking at you Colleen!) but every Xtend teacher I've had has been welcoming and taught me something. That's saying a lot since I've been in some form of Barre, yoga or The Daily Method for 20ish years!! Xtend is a place where you grow stronger, laugh often, and feel genuinely good about yourself. The sense of community is truly special - you can tell everyone there genuinely cares about each other. Come join us!

One of the nicer boutique studios in the area! If your primary method of working out is yoga/barre…read morethen this is the studio for you.