Pilates is at its best when you find the alignment and connection from the top of your head to your…read moretoes. Then the magic happens - flexibility and strength increase, pain decreases. Calie Lewis Pilates (aka Classical Pilates Monroe) is the studio to help get you there! I've taken classes here for 18 months and I can't believe how incredible I feel!

I've been training in this gym for the last couple of years and have nothing but good to say always…read morevery clean, respectful staff, and great workouts. Highly recommend!

Coolest gym in Michigan! It had every piece of equipment you can think of. Amber and Larry are very…read morekind, welcoming and helpful. The gym is very clean and organized. Not only do you have access to the weight room, you can also access the yoga room, the zen room and cardio room. 24 hr access too. Definitely the best in town!

Having done traditional yoga for many years, I've come to really love hot yoga! Yoga has this…read moreamazing ability to strengthen while relaxing the body, and adding the extra heat makes it that much better. Hot Yoga with Joe is not Bikram yoga, and thank god it's not! In my humble opinion, the strict nature of the Bikram style hinders the very ideals of yoga. At Hot Yoga with Joe it's more of a moving meditation where you are encouraged to be relaxed and do what feels right for your body. After all, you know it best - so you'll naturally push yourself when you feel like it's right - you probably don't need someone publicly forcing you. If it's your first time (or even your hundredth time), and you get too hot - that's cool (ou, a play on words!), just take a big gulp of water that you brought into class with you, and start back up when you're ready. Keep calm and carry on. This place is great for beginners through experts. Everyone is very welcoming, and at your very first class the instructors (Joe or Jessi) will explain everything that will go on. You'll be in the back row so you can watch others and not feel any pressure. I'm pretty sure they let you rent a mat and water for free the first class as well. All in all, there aren't very many places I give a full 5-stars too, but this is definitely one of them! There is no intimidation or judging, it's a welcoming environment, and it's a refreshing step into a healthier lifestyle. Do it to it!

Joe is very professional. Hot yoga is amazing. I learn something new every time. I have also had a…read morechair massage & it was fantastic.

Great gym, Nick is a great staff member. Any opportunity he can go above and beyond for customers…read morehe does. It's a bargain for the price, the amount of free weights and the 24/7 access. Could have a better ventilation system or insulated ducts. When it's hot out the duct work drips on the floor, machines and members which is why it's not solid 5 stars.

I joined this gym today, and I'm happy to report that they worked with me and understood my fitness…read moregoals and needs. Parker and Jason were great at explaining the membership options and gym fees. I feel like most of us are excited about joining a health club, and more often than not, we bypass the understanding that all gyms have yearly fees and cancellation fees; this is completely normal. In my opinion, the highlights of this gym include the space and variety of rooms available to ensure a great workout. They offer 2-3 different machines for the upper, mid, and lower body, which is great! For advanced fitness enthusiasts, this means you won't have to wait to complete your workout routine. For beginners, I highly recommend hiring one of their skilled personal trainers to start your fitness journey the right way. Any day is a good day to practice self-care. So far, one of my favorite machines is the standing hamstring curl; this machine is a gem, and I'm super happy they have it. The gym is clean, the bathrooms are neat, the weights are organized, and they offer spray bottles with towels for you to wipe down the machines after every use. I have yet to try the classes and provide feedback, or the smoothie bar, hydro massage, and sauna. Eventually, I will. This health club has a lot to offer for everyone, no matter what fitness level you are at. I'm glad I started going here, and I'm looking forward to making new friends.

I have personally been attending Mindful Movement Studio for almost 6 years now, and it has been a…read moregame changer for me and my life! I'm stronger, more flexibility in my body, and I've developed so many mental and emotional skills along the way with moving my body physically! Confidence, self-love, patience, kindness, & forgiveness to name a few. I've been blessed to go on retreats with Malissa, Costa Rica (yearly so far!) and a trip to Greece! Meeting awesome people along the way that are supporting and loving towards each other, and have a priority for self care There are many classes on offer at the studio so check out the website to see what might suit you!

I went through the 200 hour yoga training. Would not recommended. Was not very impressed. She would…read morenot listen to other people opinions. She never work with my disability and discuses my personal information to other people.

Let me start by giving some background information. I LOVE YOGA! I've been doing yoga well over a…read moredecade and only wish I had found it earlier in my life. I earned by 200 hours teacher certification about 3 years ago from a wonderful local studio. I lived at that studio for a year, going to class 5 days a week. Then COVID. The studio went virtual and 3 things happened - I got used to the convenience of doing yoga at home, I redecorated and made my own home studio, and the local studio stopped offering the classes I loved while discontinuing their virtual classes. On top of this, I had shoulder surgery in Dec. 2020 and then spent all of 2022 struggling with issues resulting from the surgery. So yoga has been difficult to find and only available to me part of the year. Once yoga studios opened as pandemic restrictions eased, I began my search for studios that offered virtual classes at times I wanted them that didn't cost to much. I tried SO MANY one month trial memberships. I found a few that were OK, but the pricing was high, the style of yoga not my favorite, or the class times were inconvenient or too infrequent. I had been looking in Central Ohio - and then looked in Cleveland - and finally started on Toledo. ENTER TOLEDO YOGA! Toledo Yoga was the first studio in the NW Ohio area I had tried. Their calendar looked very promising, offering SO MANY CLASSES throughout the day. Bonus - power yoga was offered during the week at 5:30 - the perfect time for me! I work from home and log into work from 7 AM - 5 PM or so. I want my yoga class to start before 6:30 and 5:30 is ideal. The Friday class is 4:30, but that works out fine. By then, my brain is fried on work and I'm ready to have some fun - and Conni's classes are always great. The one thing I don't absolutely love is the yoga is based on Baptiste yoga. I was trained in Vinyasa style with a focus on Ashtanga (which I really dislike), so at least Baptiste is accessible to me whereas there was so much in Ashtanga I could not do (or do well). HOWEVER, the flows always vary and each instructor puts their own twist on the format and always comes up with something fresh and interesting. On Saturday morning, I started my day with getting my butt kicked by Gi and her sculpt class. And this week I also enjoyed the 9 AM power class and have also taken the 11 AM. Sunday I have fallen in love with the flow class with Nada. Her amazing cues and long held poses is often akin to a yin class. Finally - Toledo Yoga uses Zoom. I've tried other studios that use other platforms - the worst being the Mindybody livestream. I would have joined a prior studio I tried by I hated the Mindbody experience. It didn't work on most of my devices and the instructors didn't know how to use it. Just painful classes with messed up visuals. AND the frosting on the cake - the virtual membership is SO AFFORDABLE! Added bonus - there is a huge online library of on-demand classes you have access to. The ONE time the studio's Zoom stream failed, I quickly pivoted and did a recorded class online instead. If I haven't convinced you this is an awesome value and so worth a try - I'm not sure this is the studio for you! I would have settled for so much less - but I did have to. Thank Toledo Yoga and all your wonderful instructors!!

Absolutely amazing! ‍…read more This review is long overdue but I was simply trying to wait to be able to get pictures to add to the post. But as many of you may know who do yoga, you typically don't take your phone into the studio, so I always forget. So if you have not done yoga, it is an absolute must for your health and wellness routine! Toledo Yoga has the best, I mean THE BEST yoga Instructor's I have ever come in contact with. I have been coming to Toledo Yoga since about 2017 with some breaks in between. But the community and the culture are consistent. It's an amazing community full of support and guidance, to help you achieve your best possible self, while you find in the light within. It is a great studio for beginners, intermediate and advanced practicers. All of the instructors have a unique style teaching and there are plenty of classes and times available for you to find your niche. Toledo Yoga also offers a 30 for 30 program, where you can try unlimited classes for 30 days for just $30! You are stronger than you believe! Stop in and give them a try!

I can't recommend Monroe Yoga enough!…read more I've been visiting family and lifelong friends in my hometown of Monroe! From the moment I walked through the door, I felt welcomed. The studio is absolutely beautiful--peaceful, calming, serene and the kind of space where you can leave the outside world behind for a while. Every teacher I had was knowledgeable, kind, and created an atmosphere that made everyone feel comfortable, whether you were brand new or experienced. Each class was thoughtfully taught, and I left feeling better than when I arrived. This trip has been filled with visiting family, traveling from place to place, and a lot of emotional highs. These yoga classes became my place to slow down, breathe, and reconnect with myself. They truly helped keep me grounded, and my body is grateful for every class. I was also excited to discover that Monroe Yoga offers retreats in Hot Springs, North Carolina--only about an hour from my home. That's definitely in my future. Thank you to everyone at Monroe Yoga for creating such a special community. I'll be back in October when I return to Monroe! Truly grateful to all involved at Monroe Yoga! Highly recommend as yoga can be life changing in the best possible way!

Very welcoming. Beautiful studio with beautiful views. Right on the river. I felt safe walking in…read more Lots of smiling faces. Felt comfortable as an introvert with few words to offer.

Wonderful place to do some yoga and unwind…read more Originally from California, I'm only here in Toledo for two months and wanted to check out the yoga/gym scene downtown. I had first called It's Yoga in Toledo, but their schedule online doesn't match up with what they actually offer (as in, they weren't holding the noon class I was looking to attend)... so I popped by Marci's instead. Even though I was the only one there, Shay graciously held the class (she said lunchtime is always hit or miss with how many people show up - plus it's winter, I don't blame anyone). We went through a lot of movements that I've actually never done before and would love to incorporate into my daily stretching. All in all, Shay was wonderful, and I'd definitely come back again!