Dance Fit Flow is exceptional! If you're a retired, current, or wanna-be dancer, try it out! All…read morelevels are welcome, and the staff is *chefs kiss*. The community is so strong at DFF, and they value getting to know you as a person. I look forward to going to class each week. Some of my favs are Topher's Tuesday classes and Caroline's pro power jazz, and Tara's pro power hip hop, but honestly, I haven't tried a class I didn't LOVE!!

So. Much. Fun. I haven't been in a jazz class in 20 years so I was pretty nervous for my first one…read moreat DFF. Though I was pretty rusty, the atmosphere was inviting and encouraging. Tony is a great instructor! I also LOVE WERQ. Tara does not mess around and is so much fun. I haven't been able to go to a cardio dance class since before the pandemic so I have a lot of catching up to do. This is the perfect class to do that. It kicks my butt in a good way!

Instructors are the BEST in town! You will work your ASS…read moreoff and come back for more! The music rocks - hard core, loud, and bumpin'! Motivation. Sweat. Strength. Empowering. Beats. Sweat. Hip. FUN. Addictive. Sweat. Tough. Sweat. Sweat. Sweat Some More! (after writing this, I am pissed I haven't been there in a few months - going tomorrow - no excuses!)

As a group-fitness-fad-junkie I've never found anything as challenging and motivating as fusion!…read moreIntense and high energy every time. This is where I always return when I want to get in killer shape!

I absolutely love my experience at Mojo Cycling. I've been looking for ways to workout I actually…read moreenjoy, and cycling has officially made the list. I tried it a couple years ago, but this time the experience felt completely different. Aaron is a fantastic instructor he's motivating, engaging , he creates a great vibe in the room and I love the music he chooses. I've taken a couple of his Friday classes and one of Charlotte power classes which has me sweating lol. I also have tried yoga classes with Seraphine and which has been an amazing experience. I'm looking forward to trying more mat classes. The staff is friendly, welcoming, and super helpful from start to finish. I highly encourage everyone to give Mojo a try.

Great high energy class. Thoroughly enjoyed my experience on a Saturday morning at 7:30. The whole…read moreclass was filled! Shoes are available to rent and there's bathrooms with showers if you need to shower and change after. I'll be returning!

Great workout. Fun atmosphere. Really nice staff. If you like aerobic, music and dance then this…read moreplace is for you. First class is free. I went for there band class which was a lot of fun. The room looks like a disco dance floor. Great music and instructor. A combination of strength, weights and aerobic dance class.

This high-energy dance cardio fitness studio is one fun filled workout so, I'm not sure why the…read morereviews are so low on the business. Maybe it's the membership options which in my opinion were very confusing to understand however, it is to be noted your first class is complimentary and I did not feel rushed or talked into a membership at the end. Also, this studio is part of Class Pass so, you can experience this energetic, engaging, challenging cardio workout with Class Pass Credits. My instructor Cal was upbeat and very knowledgeable with incredible skill in dance as well as a loud, carrying voice for conveying the moves well. He broke down the class in easy to understand sections and offered variations as well as, didn't judge when I had to take breathers since my cardio endurance isn't the best. The class I chose as my first free class was a class labeled straight "DANCE" on the schedule, opposed to dance and bands and circuit classes. I liked the format of this class because it was cardio heavy with 3-4 longer dance bursts to learn choreography that was compiled together at the end to learn a proper combo. The in-between sections consisted of strength training and stretching exercises that Cal taught to the class in his awesome peppy demeanor! He kept us all active and engaged all class. I found this class a great deal challenging and definitely would go back with my class pass and try it again.

Cute yoga studio in the heart of power and light district in KC. Found them on Classpass and took 2…read moreclasses while traveling to the city. Great instructors, playlist, and energy! Will definitely take a class again when i'm in the area next.

If you're not going to Power Life's free Power Yoga - Power 1 classes with Gabrielle W. (aka G)…read moreyou're doing KC wrong. Seriously, I don't even want to write this review because I don't want the secret to get out how incredible it is that you can take these classes for free. Power 1 is perfect for high energy beginners (like me). This class will make you feel strong and refreshed. It's the perfect balance between working your body physically and mentally. G has such a calm, positive, compassionate presence. Not only will she help you through the physical moves but she will help you focus mentally on mindfulness and repeating a positive mantra. Not to mention, her playlist is on point! Power Life has several membership offerings including free walk-in classes. Sometimes they run a 30 days for $30 special. The facility from lobby to locker room to fitness studio is so fresh and so clean (the locker room smelled of eucalyptus and the class of light incense). Power Life is located in TwoLight. But don't be nervous about downtown parking, Power Life will validate your parking garage ticket for free!

Stopped in here on a classpass reservation and got a fantastic experience while there. This was a…read morefun way to shake up a workout. Cycling is a great way to get your cardio in and heart pumping. The gym was very nice with a pristine presentation. The staff and the instructor were super friendly and very accommodating to us. The Instructor was motivational and gave us a quick run down on the class. We also didn't have to pay a fee for the shoes which other gyms do. I definitely plan and stopping in here when I want to shake things up in my workout routine.

This place is a fun way to mix up cardio and make it more exciting. The instructors are energetic…read moreand positive and always willing to help when you reach out to them. I've recommended CycleBar to friends and more often than not they aren't interested & pass it off as just a stationary bicycle ride and it's not. The dim lights and loud music with the instructors makes it a fun experience. I tend to go when promotions are available because it is pricey otherwise.

This is my absolute favorite workout ever! I am so thankful they got me in the door two months ago,…read morebecause I have found my place! I don't think I have ever looked forward to working out more than I have since starting at LAgree. I actually want to workout on my off days, which is new for me. No two workouts are the same either, and you can't plateau. I also love that they ha e started offering more of a variety of classes! I have only tried the regular "mega" classes and the TRX mix-ups, but there are 55+, 101 fundamentals, HIIT, and arms/abs/core focused classes! I have to say the people are my favorite! First of all, the instructors are awesome! They are all so encouraging and motivating and push you to do and be your absolute best! They all have their own teaching styles too. Second, I love the people I've met since working out here! I've made friends, and even when I've gone into a class knowing no one, everyone is welcoming and excited to be there. I highly recommend trying out a class, it's an experience you won't regret!

Three years of excellent service and great progress on my personal fitness and overall condition…read more Have never had anyone better than Jesse at adapting the training to my needs. Byron Price

I absolutely LOVE my experience at NYTG! The community of empowered women that Kellie (owner) has…read morebuilt is incredible! Our trainers do an amazing job of demonstrating all moves and offering modifications without a member having to ask. We are both encouraged and challenged during each class session. They get to know us and recognize our limitations and where we can really succeed. I love the in-class and celebration photos because I am able to actually see transformations in my ability level and in my body composition. We sanitize all utilized equipment at the end of each class, so the environment is clean. Being able to pay a small additional fee for 24-hour access to the equipment is a perk! And significant others can also be added to the monthly package price for the equipment side (not classes). Babysitting is also available for specific classes each day. I am a changed person since I joined - currently down 60 pounds with an increased level of self esteem and confidence. And I now have a lot of new friends who share similar health and fitness goals.