I love Mary Dale's classes and her daily inspiration that she sends out in an email. I hope she…read moreadds more in-person classes I would definitely be interested in teaching some Flow yoga here.

I am definately a fan of Param Yoga. Marydale & staff are very welcoming and friendly. I prefer…read moregoing to a smaller studio as I feel that I benefit from it much more compared to a gym. I like that Marydale takes the time to walk around to check if you are aligned properly which is very important to me. I also feel a closeness within my community. Marydale also offers Reiki healing and workshops.

Let me start off by saying I did not come here myself, rather I was planning a birthday party for…read moremy wife to have a relaxing day with a few close friends as a break from the chaos of our 3 little ones. I researched several spas, reached out to a couple, but Jana with Lotus Home was by far the most communicative. She responded to my emails with questions quickly. she took care of all the planning since decor is not my strong suit, and I didn't want my wife to have to think about anything. Jana put together a schedule where everyone got their treatments at the same times, so they were able to also relax and enjoy the facility together. When the car dropped my wife and her friends back off at my house, you could see how relaxed all of them were, just in their faces and bodies. I've heard from them all that the service and experience was next level and they will all go back when they want some pampering. Most importantly, the wife LOVED it, the service and attention was top notch. The treatments were calming, the food was plentiful, and the beverages were perfect. The Decorations were above and beyond and her friends have told her we need a floating fruit try for our hot tub at home now. I would 110% recommend this place, especially if you're looking for a private and relaxing event for a spouse or yourself. the cost is more than reasonable for what you're getting. They will plan everything for you, or will happily work with you if you want to plan it too. Thanks Jana, you made 40 my wife's best birthday yet.

Peace and tranquility on earth. I surprised my honey with a spa day and what an absolute treat it…read morewas. From the jump, Jana greeted us with genuine warmth. I made some last minute add-ons to the initial order and Lotus home was incredibly accomodating. Jana and her team work tirelessly to ensure a most zen and pampering experience. Couples massage: Jen and Jade were beyond professional and relatable. They first sat us down and asked if we'd had massages before, if there were any spots they should avoid or focus on. We had an actual conversation prior to the treatment and their delivery was spot on. I so appreciate how Jen and Jade allowed us to enjoy our massage in silence. And every so often, when I had a comment, they chimed in and laughed with my honey and I! Then back to silent enjoyment. Through the entire massage, I felt they were very present, engaging, professional, and kind. Couples facial: Amanda and Tamara were so knowledgeable and skilled in their craft! Every question that my sweetheart and I had regarding skincare, Amanda and Tamara answered. Personally, it can be a jarring experience for me, having someone work so closely to my face. But Tamara's energy was inviting and safe and she was so gentle! After the facial, Amanda and Tamara checked in with how my sweetheart and I were feeling and gave us privacy to slowly get ready for our next experience. Pool/Hot tub: Is there truly a better way to end the day than to soak in a hot tub with palm trees and cabanas? I think not. Part of the deal was a beverage tray and floating food tray. First, Jana knew that my sweetheart and I don't drink alcohol, so Jana prepared non-alcoholic champagne! This was a special treat for us, as normally, we simply deny the alcohol and swallow the cost (that's already included in the deal). It was incredibly thoughtful of Jana to have something else prepared for us to enjoy. Along with the non-alcoholic champagne, she prepared clarifying mint tea, coffee, and sparkling mineral water. So refreshing as we floated in bliss. Then came the food tray. Oh. My. Droooooool. Tiramisu birthday cake, the biggest raspberry macaron, a quarter pineapple artfully displayed in the shell, crisp green grapes, literally the best turkey/bacon sandwich, and a delectable grilled chicken salad. Y'all, literally every single bite was top-tier. To top off the surprise, turns out Jana is the masterchef behind this amazing spread! Everything she does is done with intention and the client's experience in mind. I was simultaneously blown away and deep in serenity. 10 out of 10 would recommend!

It's taken me quite some time to compose this recommendation, not because it's hard to recommend…read moreNorthridge Meditation Center, but because the impact of this meditation technology has been so tremendous that I didn't know where to begin. The results of this meditation method have profoundly affected my whole life... Every facet of my life; career, relationships, spirituality, self-esteem, self-image, concentration, memory and on.. has improved. My life has been changed permanently and for the better by this meditation technology. The Northridge Meditation Center and Helper Insuk have guided me on a 2-year journey (so far) of self-reflection and self-knowledge by applying compassion, wholesome honesty, and a steadfast, deep understanding of the method (meditation technology). It doesn't do the center justice to just say I recommend it. It's more honest to say... THANK YOU, and from my heart, I'm very grateful for this meditation method, the Northridge Meditation Center and its talented proprietor Insuk!

The meditation guide here is unbelievably genuine and kind. Every session I promise that you will…read morefeel lighter and be able to see clearer. That's been my experience. This meditation exceeded my expectations a long time ago, but I'm still gaining things from it. I'm happier than I ever thought possible, I'm calmer than I ever thought possible, and I'm free from the negative patterns that I had spent most of my life fighting against. They also do online meditation now, which is absolutely necessary today.

I love coming here and just decompressing! It's great I have never done any yoga, I take that back…read moreI have but to videos so I don't think it counts. Planning on bringing my hubby with me next time! Thanks Anna J., for the solid advice and direction for my first time yoga experience! Mostly THANK YOU Mrs. Kim!

My favorite sacred space! Kim Freesh is very passionate about what she does and it shows. I have…read moremet the most friendly, loving, caring healers and fellow yogis here. I am a regular at Out Back Yoga and attend most if not all of her events & workshops. Kim is also an Auyerveda Practioner and we have been working together integrating the Auyerveda lifestyle that works for me. I have learned so much from Kim. She really does take her time helping you with your asanas, making sure that you are aligned properly. I use to look at yoga as just an excerise since I have been attending classes and workshops here, my out look on yoga is so much deeper than just poses. My mat and this studio has become my sacred space. I highly recommend Out Back Yoga!

I've been coming here for about 5 months now, it's a wonderful studio with great teachers and an…read moreawesome behind the scenes staff. A variety of classes are offered and many times. Perfect for beginners or intermediates (can't speak for experts, as I am not one).

I visited this studio when it was at another location pre-pandemic after my fiancé purchased me a…read morepass so I could go to yoga on weekends when I was in the SFV visiting him. I enjoyed it then, and I recently after a renewed desire to get back into the flow, I revisited this new location, and loved it so much, I'm now here nearly 3-4 times a week. Some of my favorite teachers so far: - Irina Vaysfeld - Irina teaches Level 1, and 1.5/2 flow classes. I find her teaching style conscientious and invigorating. - Regan Mozingo - Regan teaches 1.5 flow. Regan does not take things too seriously, and her class is always a fun time. Every class I've taken of her's has included some much desired upside down time, and she is a talented singer and sings to us during Shavasana. - Christine LaMonica - Christine is the owner, and her classes are what made me fall in love with Prema Yoga in the first place. - Erika Kleinman - Erika's classes are fun, and push me to my edge - often what I need. - Kellie Pulce - I just finished what was basically a private class with Kellie during her weekly 5:30 - 6:30 pm 1.5 flow. Because it was just me she really pushed me so some of what we did was definitely more like 2.0 flow. There should definitely be more bodies in this class on a weekly basis - Kellie is fantastic! If you like yoga and are in the area, Prema Yoga is a great little studio to check out! Note: There's a new student special of $59 unlimited yoga for 30 days, and donation-based yoga with new Yoga Teachers on Sundays at 12:30 PM. And there's parking in the back!

I love love love this place! I've been coming here on and off for years. The owner has always been…read moresweet and helpful. Whenever I need help or guidance she's always there to lead the way. I trust and value her service. Help small businesses .

The selection was nice but it could not make us for the poor service and lack of communication from…read morethe employees. When I walked in I said hello and got no answer, which I brushed off. As I walked around the man and women never asked me for help and were seemingly unaware I was even there, gossiping and whispering behind the counter. I'm disappointed by the service. I'll be back if they get nicer more motivated employees but for right now I won't be returning. I'm sad because this is one of the only crystal stores in the area.

I've been taking classes at Body & Brain Valley since September 2022. My experience here has been…read morewonderful. I came in after sitting on my couch for 3 years during the pandemic, so out of shape I could barely walk without huffing and puffing. I was 68 years old. I took a trial class and then signed up for 1 month immediately after. The difference is that my depression & mood has greatly improved. I feel inspired by the classes and the other members in class. My stamina has grown and my body is so much stronger and healthier. My posture is better.. instead of being hunched over, I can now stand up straight and walk with confidence. My balance is way better too. The mind/body approach here works for me and learning about one's energy is wonderful. I love the classes and have grown to have more patience & understanding with my body. We have so much fun in class and I love that we have members of all ages. I highly recommend Body and Brain Valley and want to thank the center manager, Annette, the assistant center manager Irene and instructor Priscilla for their guidance and inspiration.

The beautiful humans at Brain & Body are helpful and caring…read more I have never felt so immediately connected to a community of loving people with a spirit of joy. It is self care and exercise and joy.

Always try to come to meditation - as long as time permits…read more Curt is a great dharma teacher, and the lessons are great. I always appreciate the wisdom throughout the week and try to apply my existence inside the mix. Thanks, Mr. LM

Flow Garden Yoga & Meditation was a beautiful experience! Curt (yoga instructor) was knowledgeable…read moreand super passionate about yoga. He designed his backyard in the most unique way. Very calming, relaxing and breathtaking. He was very social and made us feel comfortable right away. I also loved the yoga sesh itself. He asked what we would like to work on and chose our level of yoga. Would highly recommend and will definitely be coming back! Thank you Curt for the wonderful experience!

I met Tracy years ago when she helped me with a particularly difficult family situation. I was…read morecompletely shocked that days later (and still to this day) I've felt healed, relieved, and strengthened by the work and ceremony that she performed on me. It was truly incredible! Here's where it gets good. I haven't spoken to Tracy for years. We haven't talked, texted, or emailed. Nothing! A week ago I was sharing the work I did with Tracy with a dear friend who was sharing some trauma. Within 48 hours of speaking about Tracy and the work we did, she called me out of the blue because she felt me talking about her. And then fortuitously I happened to be in LA on business and we connected for a chat. The energy, healing powers, and flat out AMAZINGNESS that is Tracy is as real as it gets. I believe everything happens for a reason and I will be forever thankful that I have such a powerful force in my life. If you need anything, I recommend that you go see her as soon as possible. She is one of my angels!

I must admit I was a skeptic before going in. I felt as if I could handle and process everything I…read morehave been through in my life on my own, through rational thinking and other methods of healing. I know now that I was wrong. Deciding to see Tracy was the best decision I could have made; a life changing one. Myself and now four of my friends see Tracy on a regular basis! I feel that I have been able to find and stay in touch with my most authentic and centered self no matter what is going on around me. Overall, I'm just calmer and less reactive. It's hard to put what I have felt into words, but If you're thinking about seeing Tracy and are skeptical/ not religious/ not spiritual or any other reason you can think of, I suggest you just do it- you won't regret it! :)

I am reviewing the Satsang events that are held here. I have to view them on line as I live two…read morehours away from Roscoe street. I watch Brian Lottman Satsang and also follow the yoga practice from the book written by Swami G. I've been doing the yoga almost three years now and have lost 10 lbs as of today. I've returned to my wedding weight. My relationship is good with all my peeps and realatives. It wouldn't have been this way without the Satsang. Thank-you Soul Center yoga for allowing these meditations

This place is a hidden gem! Everything about it was beyond amazing from Satya's energy to the chai…read moretea lattes at the of the class. Defiantly coming back for more amazing Kundalini yoga