Just started Yoga and have been at this location for over a month. The facility is clean and the…read moreinstructors are welcoming. I will say when classes are full, it can feel a bit crowded. So far I am enjoying things.

I love taking the restore class here. I haven't tried any other classes but the instructors are so…read moreknowledgeable and kind to really teach you the proper techniques. I have been to Paula and Ksenia's restore classes and I both loved it when I went both times. I love tat the instructors are so gentle and kind to teach you instead of intimidate you. Would try other classes but I am still scared as to I'm a beginner at yoga. They have an amazing staff as well, clean, and really such a gentle and kind vibe in there.

I've been coming here for about 5 months now, it's a wonderful studio with great teachers and an…read moreawesome behind the scenes staff. A variety of classes are offered and many times. Perfect for beginners or intermediates (can't speak for experts, as I am not one).

I visited this studio when it was at another location pre-pandemic after my fiancé purchased me a…read morepass so I could go to yoga on weekends when I was in the SFV visiting him. I enjoyed it then, and I recently after a renewed desire to get back into the flow, I revisited this new location, and loved it so much, I'm now here nearly 3-4 times a week. Some of my favorite teachers so far: - Irina Vaysfeld - Irina teaches Level 1, and 1.5/2 flow classes. I find her teaching style conscientious and invigorating. - Regan Mozingo - Regan teaches 1.5 flow. Regan does not take things too seriously, and her class is always a fun time. Every class I've taken of her's has included some much desired upside down time, and she is a talented singer and sings to us during Shavasana. - Christine LaMonica - Christine is the owner, and her classes are what made me fall in love with Prema Yoga in the first place. - Erika Kleinman - Erika's classes are fun, and push me to my edge - often what I need. - Kellie Pulce - I just finished what was basically a private class with Kellie during her weekly 5:30 - 6:30 pm 1.5 flow. Because it was just me she really pushed me so some of what we did was definitely more like 2.0 flow. There should definitely be more bodies in this class on a weekly basis - Kellie is fantastic! If you like yoga and are in the area, Prema Yoga is a great little studio to check out! Note: There's a new student special of $59 unlimited yoga for 30 days, and donation-based yoga with new Yoga Teachers on Sundays at 12:30 PM. And there's parking in the back!

I have been coming to Motivate for over two months and I couldn't be happier. As someone who is…read moreoften intimidated by trying new fitness studios, I wasn't sure what to expect on my first visit. I booked the beginner class for my first visit and the inst did a great job going through all the moves and showing us the layout of the reformer. I felt challenged, but not overwhelms and before I knew it the class was over. Since then, I have enjoyed showing up each and every week with various instructors who all have their method and approach which I love. The studio is clean and I can slowly feel my strength building and body changing. Remember to book your classes at least a week out as classes fill up quick!

This place changed ownership and it shows…read more I came here for a pilates class and the description said it was for all levels. This description was a lie. It's been a long time since I've done pilates and I was really struggling. I wish I remembered the name of the instructor because she was absolutely horrible. She wasn't helpful at all with making modifications so that I could get through the class. She also didn't check my machine beforehand and there were no weights on the springs so no wonder I was struggling. Instead of apologizing, she kind of snickered. Lastly, the music was so loud and the headset seemed to produce a lot of static so it was hard to understand her. I left feeling really disappointed and very out of place, this was not a welcoming experience.

This is the best yoga studio in the valley. As someone who frequented yoga works I was disheartened…read morewhen it closed down however many of the top teachers now teach at this studio. I am glad to say it is even better than yoga works. It has a community vibe where everyone knows everyone, and the teachers are second to none.

The best Yoga studio in the valley! This place is serving,…read morehealthy, intelligent, classic Yoga. The atmosphere and the community is fantastic and makes you want to come back. If you're looking for authentic Yoga, this is the place!

Annadelis, Cathy, and Cindy will challenge you in the best way, while Aryana brings an infectious…read morehigh-energy vibe that instantly lifts any room. River and Zach help you completely disconnect from the chaos of the outside world so you can reset, breathe, and come back to yourself. I truly cannot recommend this team enough--every single instructor deserves more than five stars, including the front desk staff. Olena is such a warm and delightful presence the moment you walk into Oxygen Yoga. She created this convenient towel system and is always professional, with a bright, welcoming smile and amazing energy. The entire Oxygen team has a true family feel--deeply knowledgeable, supportive, and committed to creating a welcoming, uplifting environment from the moment you arrive. Every instructor and the owner are incredible at tailoring each class to your level, pushing you just enough while still making you feel safe, supported, and confident. I leave each session feeling stronger, more capable, deeply supported, and energized. This is an exceptional community--thank you for such a unique, empowering experience that has genuinely changed me. This place has truly become a community and a second family to me. I've gained friends here I know I'll have for life--built on mutual interest, trust, and respect. This business has genuinely supported me through tough a lot and continues to amaze me.

the owner is incredibly rude and uninviting. the studio is…read moreon a strip mall. the overall energy is very unyoga. i've been going to different yoga studios all my life and ive never encounter such awful energy.

I have been a member of this studio for almost a year! I pay $149 monthly for 5 classes (a drop in…read moreclass is $36). It is a little on the pricier end, but actually comparable to other studios in the area. The staff is great and the energy of all the instructors and classes are AMAZING! They play the best music and are highly motivating. The space is big and the room is HOT. It is challenging and definitely more intermediate to advanced level in my opinion. During the class I'm always shaking my head second guessing my life, but after I feel stronger and accomplished! The parking is the only downside, but the first 90minutes are free and I typically can go to class and leave without paying.

Terrible customer service. Ran unauthorized transaction on my card. so I reached out to customer…read moreservice and they just ignored my e mails after their first e mail after they asked for further details. I'm never going back.

I've been taking classes at Body & Brain Valley since September 2022. My experience here has been…read morewonderful. I came in after sitting on my couch for 3 years during the pandemic, so out of shape I could barely walk without huffing and puffing. I was 68 years old. I took a trial class and then signed up for 1 month immediately after. The difference is that my depression & mood has greatly improved. I feel inspired by the classes and the other members in class. My stamina has grown and my body is so much stronger and healthier. My posture is better.. instead of being hunched over, I can now stand up straight and walk with confidence. My balance is way better too. The mind/body approach here works for me and learning about one's energy is wonderful. I love the classes and have grown to have more patience & understanding with my body. We have so much fun in class and I love that we have members of all ages. I highly recommend Body and Brain Valley and want to thank the center manager, Annette, the assistant center manager Irene and instructor Priscilla for their guidance and inspiration.

The beautiful humans at Brain & Body are helpful and caring…read more I have never felt so immediately connected to a community of loving people with a spirit of joy. It is self care and exercise and joy.

Always try to come to meditation - as long as time permits…read more Curt is a great dharma teacher, and the lessons are great. I always appreciate the wisdom throughout the week and try to apply my existence inside the mix. Thanks, Mr. LM

Flow Garden Yoga & Meditation was a beautiful experience! Curt (yoga instructor) was knowledgeable…read moreand super passionate about yoga. He designed his backyard in the most unique way. Very calming, relaxing and breathtaking. He was very social and made us feel comfortable right away. I also loved the yoga sesh itself. He asked what we would like to work on and chose our level of yoga. Would highly recommend and will definitely be coming back! Thank you Curt for the wonderful experience!

Awesome place to go. I love to go to the events that they have. Sound baths are really great.read more

Down from The Bay visiting the bestie and Valley Salt Cave was on our "Try Something New"…read moreitinerary. Took the drive from the thorn, and we are glad we did. I had secured the private cave prior to our arrival which was smarty, just like me. This is the type of care I would consider doing on a regular, because it was just that relaxing. Between Warren who was my first point of contact when securing the cave, to in person hello from Keri upon our arrival. I was pretty satisfied. I'll give this place 4 thumbs up and breathe in breathe out!!

My daughter and I took a hot yoga class at Valley Hot Yoga with Kandice Simpson, and I can honestly…read moresay it was one of the best hot yoga classes I've ever taken... and I've taken many. Kandice has such a special, calming way of guiding you through her flow. The class was challenging yet grounding, and we both left feeling relaxed and refreshed. The energy in the room was just right, and her cues made the entire experience feel intentional and safe. We'll definitely be back. Highly recommend!

I signed up for a class through class pass and it was really nice class! When I arrived the yogis…read morewere super welcoming and friendly and there was a cute little dog who was also super friendly. Signing in was easy and picking a spot in the studio was easy as well. I felt like there was plenty of room for everyone. The yoga instructor was clear with instructions and helped people out during the practice and also wasn't judgmental if anyone needed a break. I have bad shoulders so breaks were often for me and I felt comfortable taking them. It didn't get too hot which was nice but definitely hot enough for a good work out. Also there are showers if needed!