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    Roni's Boxing Gym

    5.0 (1 review)
    Closed 3:30 pm - 8:00 PM

    Services - Roni's Boxing Gym

    Group fitness

    Virtual fitness classes

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    2 years ago

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    Lewis's Boxing Gym - Hand wraps and head gear to use if you don't have your own

    Lewis's Boxing Gym

    5.0(3 reviews)
    2.4 mi

    I've been coming to this gym for over 2 years now. My first day here, I was completely intimidated…read more But I was not exercising on a regular basis and I was determined to get something out of my experience here, so I kept coming back. Coach Lewis is great at boxing and what he does. He makes sure that everyone who walks in his doors gets 1-1 attention and coaching from him. He's also really funny and is great with kids and youth. People come here for all kinds of reasons; to lose weight, to get better and cross-train for another sport, to become a pro boxer, to learn self defense, to stay active...the list goes on. If you come here and tell Coach your goals, he will help you get there. Just listen to what he says and DO it. Everything you do here is based off a round of 3 minutes. When you first start, it's 3 rounds of jumping rope, 3 rounds shadow boxing, 3 rounds punching bag, focus mitts, and ab work. That's the standard. If you have circumstances that need modifying, he will accommodate. When you can rock that workout, he will add more or modify your routine so you don't plateau in your progress. Pricing is very reasonable. Your first day is free - a trial day to check it out and see if you like it. If you're out of shape, I say come for a month and then see if you want to continue or not. My first day vs my first month were totally different. I think it takes about 4-8 sessions to know if you really enjoy it. Come check it out if you have ever wanted to try boxing...and REAL boxing in a gym that looks like an old school gym.

    This is a great place for kids over 9 to spend afternoons. The staff here are super nice and really…read morehelp the kids out. My daughter goes here and just loves it.

    Photos
    Lewis's Boxing Gym - View when you walk in the front door

    View when you walk in the front door

    Lewis's Boxing Gym - Gloves to use if you don't have your own

    Gloves to use if you don't have your own

    Lewis's Boxing Gym - Outside

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    Primal Fitness

    Primal Fitness

    5.0(1 review)
    7.3 mi

    I have been working out with Shem Johnson (Owner) and Yankton Sothern (Boxing Instructor) since…read moreOctober 2014 and absolutely love it. I have never been a very active person, and after starting my accounting career, the long hours at my desk meant I had put on 80 pounds before I got up the guts to try and find help. As I have never been a very active person, and hate working out, I thought I would give boxing a try as I heard it can be addictive. That was exactly what I needed, an addictive physical hobby. I researched gyms around Springfield, and decided I would give this place a try. Upon contacting Shem, I found him to be very kind but not a pushover, and I began to really value our personal training sessions that helped me to tone up. I also feel his prices are incredibly reasonable, and the atmosphere of the gym is very encouraging. The other people who do cross fit type activities during my sessions were all encouraging and kept me coming back despite my battles with depression and my long work hours. The Saturday boxing instruction with Yankton was very valuable as well. I learned that boxing is indeed very fun, and technical so it keeps my mind active as well. After every session I would make the 25 minute drive home, and still be covered in sweat by the time I got home so I could show off to my husband how hard I worked. If you are looking for a gym that values their patrons, and won't be snobby, this is the place. If they could get a fatty like me to look forward to working on physical goals, I believe they can work miracles in anyone's life, as long as you are willing to put in the time and effort. I absolutely love working out with Shem and everyone I have met at this gym!

    From the owner: Primal Fitness offers the best in Group Training sessions that begin with a "crawl, before you…read morewalk" style of approach. Personal One On One Training Kids Boxing and Martial Arts Pro Am and Recreactional Boxing Youth and Teen Sport Specific Agility Training

    Roni's Boxing Gym - boxing - Updated May 2026

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