In a word: Quality! - a super friendly gym with excellent instruction…read more The space is warm and personable - decorated with old school fitness equipment and CLEAN AS CAN BE! The staff is all very attentive to each student's form and limitations while encouraging us to our safe maximum. Even in a class setting, you'll feel you are getting instruction akin to a personal training session. And in this strange era of COVID-19, owner, Nancy, has made extraordinary efforts to keep us all safe. Spaces are defined, distanced and disinfected thoroughly between use. What are you waiting for? You won't regret giving it a try.

I was in Atlanta on a month-long work assignment, and did a 10-session drop-in pass at Quadrant…read moreFitness. I was absolutely impressed with this quaint yet complete fitness center for the following reasons: 1. The coaching & daily workout-of-the-day programming is excellent. Coach Joe made me feel very welcome and treated me like a friend from day one. 2. The equipment is very clean and seems brand-new. 3. So many amenities -- I enjoyed having use of the shower facility along with toiletries and towels. 4. The owner (Nancy) is very active in the business, and goes out of her way to connect with clients. During one visit, I had forgotten my jump ropes at the gym. Nancy bundled them up, and dropped them off at my hotel for me. 5. I'll mention the equipment again -- just about everything you'd ever want or need in a facility, and it was in very good and clean condition. 6. The hours of availability were very nice... morning and evening classes, and open gym ALL DAY LONG. 7. Special classes and open gym are offered on weekends, along with in-house nutrition/wellness challenges. I highly recommend Quadrant Fitness, and will visit again when I return to Atlanta.

Jai's fitness facility is clean, well lit and has versatile equipment. With her expertise in…read morephysical training, I am confident that you will achieve and or exceed your physical fitness goals. After working with Jai, I found her to be motivating, pushing me all the way to the end, encouraging and honest in letting me know where I need to improve. Jai payed great attention and remained focused on my form. Teaching me how to do every exercise properly and informing me when I deviated from that, to insure that I wouldn't cause any type of injury. At the same time, Jai was very gentle in the process. If you're willing to do the work, she will definitely guide you to a better you. Her client results speak for the

The best work out and training facility. Jai and her staff are EXCELLENT !!! I absolutely LOVE my…read moreBoxFit Class !

Lindsay helped me out so much!! Not just with the right training, but with helping me with her…read morepositive attitude. I've been trying to lose weight as well as get fit, and she's really helped coach me. Definitely 5 stars!!

From the owner: Lightweight Fitness is a family owned private personal training studio with Certified Personal…read moreTrainers. We provide one on one services as well as fitness classes for all ages. We cater to people just like us who are too busy to workout or too tired. In addition to helping people look great on the outside, we strive to help people change their mindset and teach them how to create healthier habits for an all around better lifestyle. We deliver different training styles and various options to fit each individuals needs. Come escape the stress as you take an hour out of your day to experience our encouraging and supportive environment!

I have been working out with Sammie for a little over two months now. I am very excited about my…read moreresults. I have lost two dress sizes a total of 20 lbs. I have never been this committed to my fitness goal. I love how Sammie is very encouraging to all his clients to get results. He comes with a wealth of information. Most importantly he makes working out fun.

Eat Healthy, Train Hard, Get Results! That is exactly what has happened since I joined Mr. Blu Man…read moreFitness. I have been working with Mr. Blu Man Fitness aka Sammy for a little over a month and have seen some incredible results! To date, I have lost 18 pounds, lost 8 inches off of my waist and lost 5% body fat! Most importantly my blood pressure has improved over this little period of time and has resulted in reductions in my blood pressure medicine! I can honestly say that I never thought I would go this route (scared of working with a trainer) and was even considering surgery, but am so glad that I decided to try Mr. Blu Man Fitness. This experience has totally changed my mind about exercise because Sammy makes working out fun! Each day there is a different workout so you never get bored with exercising. Even though he kicks my butt, I love it and look forward to working out each day! Sammy is knowledgeable, encouraging and has created an environment where you can succeed at your fitness goals. He takes his time to understand your goals and then develops a tailored plan that will work for you. Not only does he focus on fitness, but discusses all aspects of your health so that it is a comprehensive approach to achieving your goal. Sammy also makes you feel like you have a personal cheerleader which keep you pushing a little harder each time. He is genuinely concerned and shows it every day that he works with you. He goes above and beyond and will even join in on personal exercise challenges to keep you motivated! Not only is Sammy awesome, but there is a great group dynamic that keeps you accountable and engaged. Everyone is super supportive and encouraging! What you get far exceeds what you pay for when you work with Mr. Blu Man Fitness! I can honestly say that have not felt this good in a long time and owe it to the guidance and support of Mr. Blu Man Fitness. If you are interested in losing weight or just being healthier, then I would strongly recommend that you check out Mr. Blu Man Fitness. I guarantee that after one work out, you will be hooked!

Justin is absolutely a fabulous instructor. So many people have taught me to swim over all these…read moreyears, I just never learn the skills. I thought I would never learn to swim until I met Justin. He is quite professional and knowledgable about the thing he teaches, I love how he helps build up my skills step by step. After my third class with Justin, I was surprised that I was able to swim! I lived very far away and was late almost every time, Justin was very patient and considerate about it and was willing to accommodate to my schedule and even provided additional time. I also love that he has a great sense of humor, it is ready an enjoyable experience working with Justin. I have already recommended him to my friends. Take him!!!

The owner Justin was really knowledgeable and friendly. He helped alleviate the pains and…read morediscomfort that I was having in my back with some deep tissue therapy after I had been to another chiropractor who wasn't able to help after 6 months and $1400 down the drain. His natural soaps are wonderful too. I will certainly be going back.

I still like to go to this gym! They really improved because I love all the new equipment good job…read morePF

This may be my new favorite location! While not as close to my house doesn't seem to be as crowded…read moreand is way cleaner!

Great Staff. Love the energy and amazing vibes when I walked in. Everyone is happy and smiling. The…read moreteas and shakes are surprisingly yummy. I need to make my way back to try their other products.

The energy when you walk in is unmatched. You feel extremely welcomed. The shakes & teas are…read moredelicious and they even give great tips on nutrition & health. Highly recommend!

I've been training with Andrew at Diakadi for 2 months and have already noticed functional strength…read moreimprovements after a month of training with him. I wasn't able to do a single pull-up before and can now do two in row with the hardest grip position. As a trainer, he's really professional and knows his stuff. He's very responsive and communicative over text and flexible around scheduling! You can tell Andrew is passionate about what he does, he's interested in developing himself, and takes a holistic approach to health and wellness. He has certifications in P-DTR, which has really transformed my workouts as I'm able to keep going and get slight corrections. Before training with Andrew, I was already fairly active and I still take a lot of various small group classes at boutique fitness studios. I've dabbled in weightlifting before but I decided to work out with a trainer to build confidence with lifts and nail my form. I also had strength goals of building the requisite upper body strength for needed to execute aerial skills. With Andrew's help, I finally learned how to engage my back muscles properly (hello lats and rhomboids!) and strengthened my weaker accessory muscles and imbalances. Andrew is very receptive to my feedback. He adjusts the program to my goals and where I'm at fitness wise, never condescending or slow-tracking me (I'm not a complete newb) and not over-indexing on weight loss goals - though I did have slightly better composition as a side effect. After the initial assessment, he quickly got me started on a personalized strength building program. He continually adjusted my program based on where he was able to pinpoint weaknesses during our sessions. His coaching is also technical, provides good instructions on cleaning up form. I like Andrew's attitude and motivational style - he's encouraging and pushes me when he knows I have a little more in me.

Making a very enthusiastic plug (and show of gratitude) to Andrew Speros​…read moreof Tough Monkey Fitness​. I spent the last 12 weeks enjoying a fun and challenging workout with him, adding a two inches to my chest, and about an inch to each thigh. He's a lovely guy (fun, friendly, awesome personality) and a great trainer, attentive to the finer details of form and even diet. He is generous and thoughtful in his assessment of your training needs. I highly recommend working with him.