KK Training Systems, a little gem you don't want to miss, if you want to become a better you…read more.. Kunda is your "go-to-guy" if you want to lose weight, get toned or outrageously fit. With Kunda's knowledge in every aspect of fitness and health, no workout is ever the same... He makes sure that what you do, you do right. After a one on one workout or the group high intensity training you go home with a sense of satisfaction and accomplishment. Kunda truly believes in you, pushes you and motivates you. I was a work out novice and hesitant at the beginning, but with Kunda's help, it all became "manageable" and less overwhelming (or embarrassing) than I thought.

This guy is YOUR GUY!! It goes waaaaay beyond the simplicities of being a trainer. I'm sure he can…read morefulfill that basic need, if that's what you require. However, if your needs are more or less than that of: a Trainer, a Mentor, a Motivator, and a Nutritional Advisor; then Kunda can be one, some, or all of these things for you. He is for me. Honestly, I am the last person who thought I would have sought help from such a buff younger man. I thought he would never be able to relate to an out of shape, unmotivated lady in her... ahemmmm, forty's. Puh leeez. Well ladies and gents, I am a big enough girl to admit, that I was sorely mistaken about Kunda's abilities. He has transformed my life. Even though I fall off the proverbial wagon, more times than not, he keeps me on the line. Mentally. Let me give you a brief synopsis about me: I am an old lady, by today's standards, who though I had good intentions, slowly started to become complacent about the fact that, I would always eat like crap, think like crap, look like crap, and as a result, probably just continue to live like crap. Then, quite by accident, I met Kunda. And EVERYTHING CHANGED. I don't want to share too much of my personal journey, but y'all need to know this man exists for you. If you have even the slightest desire, to change your negative way of thinking, (especially if it's about yourself), change your way of feeling, or change the way you look, etc... you need to call or visit his website, ASAP. He services are very affordable and can be private, if you're reluctant to shake it in front of all the PTC cliquish skinny bishes. You need to find out what you're missing. The world would be a much better place, if we all improved ourselves and started feeling better. Putting more of that "Happy" out there and less of that "Ugly." You're Welcome.

This is a real 24/7 gym. I used to be a member at a national chain nearby, and I'm so glad I made…read morethe switch. They actually care about standards--for example, no Crocs on the training floor, which says a lot. Rachael, Katie and Amber are outstanding trainers. They're knowledgeable, attentive, and truly focused on making sure everyone has a great experience. 10/10 -- highly recommend.

I first started and the gym was great! had two locations and a good amount of equipment for a small…read moregym. A Few months later as i was working out people would come and talk in disrespectful ways. although most of the people in there are nice there is a problem with the management and the people that work at the front desk. Before even talking to me or giving me any acknowledgment of what i had done wrong they cut off my card and told me i could not workout the lady at the front desk named rachel told me that the owner abby needed to talk to me and that she would give me a call. Abby never reached out to me and when i tried to contact her multiple times she ignored my calls and then eventually they went straight to voicemail. After the fact i tried to come in during the "posted office hours" to try to cancel my membership but they were not there. overall bad service. would recommend another gym.

I am so fortunate to have found Buckhead Jiu-Jitsu. This is by far the best gym for BJJ in Atlanta…read morefor so many reasons. Samuel Joseph, the head instructor, is so warm and welcoming that you feel comfortable immediately. The studio pairs the seriousness of hard work, discipline, and grit required of any martial art such as jiu-jitsu with the lightness and warmth of family and friends. It is an exceptional place to train, with a very special culture. It is rare to come across any business with clients as loyal as Buckhead Jiu-Jitsu, and that is thanks to the tireless efforts of Sam and all those involved. I always leave class energized, inspired, and grateful and hope that if you're reading this review that you will come on Saturday morning to try out the intro BJJ class. I can guarantee that you will not regret it. Buckhead Jiu-Jitsu, almost overnight, transformed my conception of the sport and my involvement in it from a dabbling hobby to a lifelong endeavor to improve, compete, and one day receive my black belt. Thank you Sam and everyone at Buckhead Jiu-Jitsu in Atlanta for being such a positive influence on my life!

My son did a trial class today and Sam made such an effort to make him feel welcomed. He made…read morelearning a truly fun experience for everyone. My daughter wants to join soon too! Thank you Sam!

Devante, the kickboxing instructor, is GREAT. Classes are challenging, burned fat, lost…read moreweight...awesome! But to pay $99/ month for 1 class that's only offered in the morning and evening (facility is closed midday) and have to pay for a weigh in and an extra $50 to participate in other classes...it was just disappointing bc I felt they were more interested in my $$ than my wellness. Just read the fineprint so you're not caught off guard by anything.

Best bjj gym on the west side great group of guys to train with everyone is friendly and helps you…read moreout. First class is the hardest because trying to get the courage to go. Train once and your hooked.

Latretha is the best personal trainer I have ever worked with! She pushes me to my limit while…read moremaking it fun! In 6 months with her I have lost fat, gained muscle and overall am much healthier! Check her out!

Coach B is seriously the best! I train with her multiple times a week. She's able to cater to my…read moreneeds and is talented at putting workouts together. If you want to reach your goals and have someone push you to achieve them, highly recommend setting up time with her! She's really well rounded and can focus on a variety of workout routines, including: HIIT, endurance, strength, mobility, flexibility, etc.

This gym is great! I was working out here with a trainer for a little while and found this gym to…read moreexceed all expectations. They have everything you could possibly need and more. The people that work here and other patrons are all super friendly and welcoming. This gym is too far away from my house to keep up with but I highly recommend it for people who find themselves in this area on a more regular basis.

Finao fit has transitioned to Just Train. The gym's focus on training is evident and thriving. My…read moretrainer, Tierre is knowledgeable, sensitive to my body strengths and weaknesses, and flexible with scheduling sessions. His hourly training charge is very affordable. I believe him when he says he will help me reach my fitness goals.

I recently completed a 6-month, 2X a week session (July '21- Jan '22) with Kariim. When I started…read morein July, I told him that I didn't have a lot of weight to lose, but I wanted to feel comfortable in a bathing suit for my 50th birthday in October. My first weigh-in I was at 196.1 and at 5'9", I told him I'd be happy if I could be at 180 lbs. on my birthday. He said calmly, "I think we can get down to 175 lbs." And I remember not giving that statement that much energy because I just wanted to be 180 lbs. But along the way, with his encouragement, advice, guidance, and tough and targeted workouts, I WANTED to get to 175 lbs. and on the day before my birthday, I weighed in at 174.4 lbs. On my last day at the gym, I weighed in at 174.8 lbs. and yesterday I weighed in at home at 173 lbs. Altogether, I lost a total of 21.3 lbs., 3.5% of body fat, and 35.5 total inches all over my body. I have actually gotten down to 172.6 lbs., but I still haven't mastered the eating plan that Kariim encourages, which is why my body fat percentage did not drop as much as I wanted. Kariim is not the type of trainer who yells at you like a drill sergeant, yet his quiet, stern presence makes you want to give it your all (at least that's how I felt). He's personable and shared a wealth of knowledge about the difference between being "fit" and being "healthy". He not only helped transformed my body, more importantly, he helped transform my mind and how I feel about fitness & exercise. I'm determined to make it a part of my life now, like brushing my teeth. I actually work out when I *don't* want to, which is proof for me, that I'm determined to make exercise a regular part of my life and hold myself accountable. Now that I'm happy with the number on the scale, my main focus is fitness and building muscle. I still have a long way to go, but I realize that slow and steady wins the race. I bought some resistance bands to assist with this part of my journey and because of my sessions with Kariim, I'm no longer intimidated by gym machines (as I was before), so if I wanted to go back to a commercial gym again, I could with confidence this time. Someone asked me on New Year's Eve what was the best thing I did for myself in 2021. And besides graduating with my master's degree in May, I would absolutely have to say that working out with Kariim was the best thing I did for myself. He absolutely gave me what I needed, and I'll be forever grateful. (You know that little indention/definition at the top of your arm, near your shoulder? I always wanted that, lol! And sometimes when I pass myself in the mirror, I can finally see it coming in! )

When you've been unemployed and quarantined for 12 months straight weight just sneaks up on you…read more This waistline didn't stand a chance in 2020. I signed up with Kariim a few weeks and I can already feel myself getting stronger. Kariim offers training sessions from 1 to 5 days a week at several different times. Right now I only train two days a week at the facility but Kariim has given me a high-intensity interval training plan to do on my off days along with meal ideas. Kariim is knowledgeable and knows what exercises you need to do to reach your desired goals. He'll push your limits but you'll thank him for it in the end. While I'm still early in my process I'm excited about what's to come.